GBR Dan Taylor
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dan Taylor at each race, oldest on the left; lower is faster.The best was 1:04:06 at London ExCeL (Dec 2025); Dan Taylor was 30:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Pro Doubles Men | 1:34:57 |
| London ExCeL | Dec 2025 | Pro Doubles Men | 1:04:06 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,329th of 1,528 Doubles Men (faster than 13%). Against the 43 who finished around 1:25:16: most time gained on wall balls (0:25), most lost on the eight runs (2:55). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:51 | 4:58 | faster than 14% |
| SkiErg: | 4:13 | 4:01 | faster than 22% |
| Run 2: | 5:54 | 4:49 | faster than 9% |
| Sled push: | 2:01 | 1:50 | faster than 28% |
| Run 3: | 6:34 | 5:09 | faster than 7% |
| Sled pull: | 3:24 | 2:57 | faster than 23% |
| Run 4: | 6:31 | 5:09 | faster than 8% |
| Burpee broad jump: | 4:23 | 3:07 | faster than 10% |
| Run 5: | 6:35 | 5:19 | faster than 11% |
| Row: | 4:44 | 4:34 | faster than 33% |
| Run 6: | 6:29 | 5:15 | faster than 11% |
| Farmers carry: | 2:03 | 1:41 | faster than 11% |
| Run 7: | 6:27 | 5:15 | faster than 10% |
| Sandbag lunges: | 4:13 | 3:32 | faster than 25% |
| Run 8: | 7:22 | 5:54 | faster than 11% |
| Wall balls: | 4:53 | 4:33 | faster than 35% |
| Roxzone: | 7:16 | 4:24 | faster than 5% |
| Runs (8 km) | 51:40 | 42:03 | faster than 10% |
| Stations (8) | 29:54 | ||
| Finish | 1:28:46 | 1:13:38 | 1329th of 1,528 · faster than 13% |
236th of 575 Pro Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:36 | 2:53 | faster than 76% |
| SkiErg: | 4:08 | 4:06 | faster than 46% |
| Run 2: | 3:36 | 3:23 | faster than 35% |
| Sled push: | 1:52 | 2:03 | faster than 77% |
| Run 3: | 3:49 | 3:36 | faster than 38% |
| Sled pull: | 3:27 | 3:58 | faster than 82% |
| Run 4: | 3:43 | 3:38 | faster than 44% |
| Burpee broad jump: | 2:15 | 2:44 | faster than 78% |
| Run 5: | 3:42 | 3:43 | faster than 50% |
| Row: | 4:09 | 4:19 | faster than 70% |
| Run 6: | 3:33 | 3:41 | faster than 56% |
| Farmers carry: | 1:34 | 1:36 | faster than 60% |
| Run 7: | 3:49 | 3:43 | faster than 45% |
| Sandbag lunges: | 3:03 | 3:31 | faster than 73% |
| Run 8: | 5:06 | 5:08 | faster than 51% |
| Wall balls: | 3:49 | 4:19 | faster than 82% |
| Roxzone: | 10:03 | 9:45 | faster than 44% |
| Runs (8 km) | 29:52 | 30:04 | faster than 52% |
| Stations (8) | 24:17 | ||
| Finish | 1:04:06 | 1:07:16 | 236th of 575 · faster than 59% |
438th of 617 Doubles Mixed (faster than 29%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:21 | 5:40 | faster than 17% |
| SkiErg: | 4:25 | 4:13 | faster than 25% |
| Run 2: | 5:40 | 5:05 | faster than 22% |
| Sled push: | 2:19 | 2:13 | faster than 42% |
| Run 3: | 5:47 | 5:20 | faster than 30% |
| Sled pull: | 3:33 | 4:03 | faster than 77% |
| Run 4: | 6:01 | 5:24 | faster than 22% |
| Burpee broad jump: | 2:58 | 3:11 | faster than 60% |
| Run 5: | 5:58 | 5:30 | faster than 29% |
| Row: | 5:12 | 4:42 | faster than 11% |
| Run 6: | 5:57 | 5:28 | faster than 27% |
| Farmers carry: | 1:49 | 1:46 | faster than 43% |
| Run 7: | 5:57 | 5:27 | faster than 29% |
| Sandbag lunges: | 4:29 | 3:53 | faster than 25% |
| Run 8: | 6:07 | 5:33 | faster than 26% |
| Wall balls: | 5:20 | 4:04 | faster than 8% |
| Roxzone: | 6:30 | 6:10 | faster than 41% |
| Runs (8 km) | 47:43 | 43:42 | faster than 26% |
| Stations (8) | 30:05 | ||
| Finish | 1:24:13 | 1:18:24 | 438th of 617 · faster than 29% |
207th of 213 Pro Doubles Men (faster than 2%).
| Part | Time | Typical here | vs 213 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:18 | 5:22 | faster than 12% |
| SkiErg: | 4:03 | 3:50 | faster than 16% |
| Run 2: | 5:00 | 4:01 | faster than 8% |
| Sled push: | 2:57 | 2:05 | faster than 7% |
| Run 3: | 5:30 | 4:17 | faster than 4% |
| Sled pull: | 6:34 | 4:07 | faster than 5% |
| Run 4: | 5:40 | 4:19 | faster than 4% |
| Burpee broad jump: | 4:21 | 2:47 | faster than 6% |
| Run 5: | 6:05 | 4:22 | faster than 4% |
| Row: | 4:47 | 4:14 | faster than 5% |
| Run 6: | 6:04 | 4:17 | faster than 2% |
| Farmers carry: | 2:19 | 1:35 | faster than 0% |
| Run 7: | 6:09 | 4:22 | faster than 4% |
| Sandbag lunges: | 5:17 | 3:33 | faster than 7% |
| Run 8: | 7:18 | 4:44 | faster than 2% |
| Wall balls: | 7:14 | 4:03 | faster than 3% |
| Roxzone: | 9:27 | 6:19 | faster than 4% |
| Runs (8 km) | 48:01 | 35:41 | faster than 2% |
| Stations (8) | 37:32 | ||
| Finish | 1:34:57 | 1:09:23 | 207th of 213 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Dan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | London 2024 · best of 2 | 3:52 |
| Sled push | 1:52 | London ExCeL 2025 · best of 2 | 2:13 |
| Sled pull | 3:27 | London ExCeL 2025 · best of 2 | 4:05 |
| Burpee broad jump | 2:15 | London ExCeL 2025 · best of 2 | 2:43 |
| Row | 4:09 | London ExCeL 2025 · best of 2 | 4:15 |
| Farmers carry | 1:34 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:03 | London ExCeL 2025 · best of 2 | 3:35 |
| Wall balls | 3:49 | London ExCeL 2025 · best of 2 | 4:11 |
| Runs (8 km) | 29:52 | London ExCeL 2025 · best of 2 | 37:06 |
| Roxzone | 9:27 | London 2024 · best of 2 | 5:33 |
How to read
Each station's best across Dan's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Helen Edmondson1 race
- Kyle Denham1 race
- Mark Maclagan1 race
- Rick Gray1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 575 Pro Doubles Men
Shape of the race
This chart shows where Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 83% of the field), weakest on Roxzone (faster than 44%).
See the numbers
| Part | Dan: faster than |
|---|---|
| Ski | 46% |
| Push | 78% |
| Pull | 83% |
| BBJ | 79% |
| Row | 70% |
| Carry | 60% |
| Lunges | 73% |
| Wall balls | 83% |
| Roxzone | 44% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dan beat on each part of the race, at this race.Best: Sled pull (faster than 83%); weakest: Roxzone (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dan's time on each part against the typical Pro Doubles Men finisher at this race.Best: Sled pull (0:31 faster); weakest: Roxzone (0:18 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan: 29:55 running, 24:17 at the stations and 10:03 in the roxzone; the longest station was the row (4:09).Below, Typical Pro Doubles Men: 29:44 running, 26:36 at the stations and 9:45 in the roxzone; the longest station was the row (4:19).
See the numbers
| Part | Dan | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 2:36 | 2:53 |
| SkiErg | 4:08 | 4:06 |
| Run 2 | 3:36 | 3:23 |
| Sled push | 1:52 | 2:03 |
| Run 3 | 3:49 | 3:36 |
| Sled pull | 3:27 | 3:58 |
| Run 4 | 3:43 | 3:38 |
| Burpee broad jump | 2:15 | 2:44 |
| Run 5 | 3:42 | 3:43 |
| Row | 4:09 | 4:19 |
| Run 6 | 3:33 | 3:41 |
| Farmers carry | 1:34 | 1:36 |
| Run 7 | 3:49 | 3:43 |
| Sandbag lunges | 3:03 | 3:31 |
| Run 8 | 5:06 | 5:08 |
| Wall balls | 3:49 | 4:19 |
| Roxzone | 10:03 | 9:45 |
| Finish | 1:04:06 | 1:07:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:18 against the typical Pro Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:04:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
