USA Dan Seufert
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:17:02 (New York May 2026) · Doubles Men 1:06:30 (New York May 2026) · Doubles Mixed 1:19:32 (New York 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:34 faster (1:21:36 to 1:17:02).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Men · 35-39 | 1:19:17 | top 22% 626/2,855 | 40:29 | 32:38 | 6:15 | splitsSkiErg4:18Sled push2:16Sled pull3:08Burpee broad jump5:42Row4:36Farmers carry2:16Sandbag lunges4:58Wall balls5:24Run 13:45Run 24:47Run 35:15Run 45:35Run 55:35Run 65:27Run 75:15Run 84:54Full report for this race → |
| New York May 2026 31 May 2026team: Dan Seufert, Ronek Patelwhat the whole field did → | Doubles Men · team 35-39 | 1:06:30 | top 8% 251/3,151 | 39:22 | 23:04 | 4:07 | splitsSkiErg3:57Sled push1:44Sled pull2:08Burpee broad jump2:15Row4:16Farmers carry1:33Sandbag lunges3:23Wall balls3:48Run 15:05Run 24:30Run 34:42Run 45:01Run 54:51Run 64:49Run 74:51Run 85:37Full report for this race → |
| New York May 2026 30 May 2026what the whole field did → | Open Men · 35-39 | 1:17:02 | top 16% 698/4,637 | 41:16 | 31:21 | 4:31 | splitsSkiErg4:03Sled push2:06Sled pull2:38Burpee broad jump6:05Row4:14Farmers carry2:18Sandbag lunges4:55Wall balls5:02Run 14:59Run 24:38Run 34:57Run 45:14Run 55:34Run 65:11Run 74:49Run 85:59Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Men · 35-39 | 1:26:01 | top 45% 421/940 | 42:41 | 37:08 | 6:17 | splitsSkiErg4:23Sled push2:06Sled pull4:52Burpee broad jump6:27Row4:44Farmers carry1:57Sandbag lunges5:47Wall balls6:52Run 15:52Run 24:40Run 35:36Run 45:55Run 55:51Run 65:02Run 74:47Run 85:02Full report for this race → |
| Boston 2025 27 Sept 2025what the whole field did → | Open Men · 35-39 | 1:21:36 | top 31% 445/1,463 | 42:24 | 33:39 | 5:38 | splitsSkiErg4:11Sled push1:49Sled pull3:10Burpee broad jump6:14Row4:35Farmers carry2:06Sandbag lunges4:33Wall balls7:01Run 15:38Run 24:35Run 35:28Run 45:35Run 55:28Run 65:22Run 74:56Run 85:26Full report for this race → |
| New York 2025 31 May 2025team: Ally Seufert, Dan Seufertwhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:32 | top 41% 667/1,627 | 2:10:24 | 29:21 | — | splitsSkiErg4:25Sled push1:50Sled pull2:24Burpee broad jump4:46Row4:48Farmers carry2:06Sandbag lunges4:15Wall balls4:47Run 15:35Run 24:56Run 37:55Run 414:10Run 519:03Run 626:58Run 725:06Run 826:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York May 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:19 against the typical Open Men finisher at New York May 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
