Athlete · Doubles Mixed · team 40-44 · CAN CAN

Dan Sadeh

www.roxtimes.com/athletes/dan-sadeh-t-c4cc9b

2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:13:43 at Toronto 2024.

Best Doubles Mixed time1:13:43Toronto 2024
Best Doubles Mixed place96thof 510 · Toronto 2024
Latest race1:19:52Toronto 2025 · Doubles Mixed with Maegan Mehler6:09 slower than Dan's best Doubles Mixed time (1:13:43)
Strongest part of the raceSled pushfaster than 97% of Doubles Mixed at Toronto 2024

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:15:001:16:001:17:001:18:001:19:00 best 1:13:43

This line shows the finish time of Dan Sadeh at each race, oldest on the left; lower is faster.The best was 1:13:43 at Toronto (Oct 2024); Dan Sadeh was 6:09 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2024 Doubles Mixed 1:13:43
Toronto Oct 2025 Doubles Mixed 1:19:52

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Mixed, team 40-44, with Maegan Mehler 1:19:52 265th of 984; 38th of 121 aged 40-44 47:03 26:09 6:45 Runs 47:03 · Stations 26:09 · Roxzone 6:45

265th of 984 Doubles Mixed (faster than 73%).

Dan Sadeh at HYROX Toronto 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 984 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 984 Doubles Mixed here
Run 1: 4:17 5:07 faster than 85%
SkiErg: 4:17 4:34 faster than 81%
Run 2: 5:02 6:00 faster than 85%
Sled push: 2:18 2:12 faster than 42%
Run 3: 6:23 6:24 faster than 50%
Sled pull: 2:56 4:18 faster than 97%
Run 4: 5:30 6:25 faster than 81%
Burpee broad jump: 3:08 3:43 faster than 73%
Run 5: 5:48 6:41 faster than 76%
Row: 4:44 4:59 faster than 72%
Run 6: 6:23 6:29 faster than 54%
Farmers carry: 1:35 1:48 faster than 81%
Run 7: 6:15 6:34 faster than 61%
Sandbag lunges: 3:32 4:01 faster than 72%
Run 8: 7:29 5:42 faster than 18%
Wall balls: 3:39 4:55 faster than 95%
Roxzone: 6:45 7:03 faster than 57%
Runs (8 km) 47:03 50:00 faster than 63%
Stations (8) 26:09
Finish 1:19:52 1:27:54 265th of 984 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Maegan Mehler 1:13:43 96th of 510; 19th of 109 aged 40-49 41:40 23:36 8:31 Runs 41:40 · Stations 23:36 · Roxzone 8:31

96th of 510 Doubles Mixed (faster than 81%).

Dan Sadeh at HYROX Toronto 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 510 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 510 Doubles Mixed here
Run 1: 5:34 6:06 faster than 72%
SkiErg: 4:05 4:20 faster than 80%
Run 2: 4:55 5:22 faster than 71%
Sled push: 1:32 2:05 faster than 97%
Run 3: 5:11 5:39 faster than 71%
Sled pull: 2:51 4:06 faster than 94%
Run 4: 5:04 5:42 faster than 75%
Burpee broad jump: 2:51 3:24 faster than 76%
Run 5: 5:01 5:44 faster than 81%
Row: 4:26 4:57 faster than 91%
Run 6: 5:00 5:37 faster than 77%
Farmers carry: 1:20 1:46 faster than 96%
Run 7: 5:21 5:43 faster than 65%
Sandbag lunges: 2:55 3:55 faster than 91%
Run 8: 5:39 6:29 faster than 78%
Wall balls: 3:36 4:21 faster than 93%
Roxzone: 8:31 8:42 faster than 53%
Runs (8 km) 41:40 46:27 faster than 76%
Stations (8) 23:36
Finish 1:13:43 1:25:00 96th of 510 · faster than 81%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Mixed

The fastest Dan has done each station

Part Best Race Typical
SkiErg 4:05 Toronto 2024 · best of 2 4:21
Sled push 1:32 Toronto 2024 · best of 2 2:12
Sled pull 2:51 Toronto 2024 · best of 2 3:59
Burpee broad jump 2:51 Toronto 2024 · best of 2 3:36
Row 4:26 Toronto 2024 · best of 2 4:47
Farmers carry 1:20 Toronto 2024 · best of 2 1:50
Sandbag lunges 2:55 Toronto 2024 · best of 2 4:03
Wall balls 3:36 Toronto 2024 · best of 2 4:34
Runs (8 km) 41:40 Toronto 2024 · best of 2 45:37
Roxzone 6:45 Toronto 2025 · best of 2 7:08
How to read

Each station's best across Dan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Toronto 2024, against 510 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danedge = faster than everyone, centre = slowest

This chart shows where Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Roxzone (faster than 53%).

See the numbers
Part Dan: faster than
Ski 81%
Push 97%
Pull 94%
BBJ 77%
Row 91%
Carry 97%
Lunges 92%
Wall balls 94%
Roxzone 53%
Runs 76%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%
Sled push faster than 97%
Sled pull faster than 94%
Burpee broad jump faster than 77%
Row faster than 91%
Farmers carry faster than 97%
Sandbag lunges faster than 92%
Wall balls faster than 94%
Roxzone faster than 53%
Runs (8 km) faster than 76%

How much of the field Dan beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Roxzone (faster than 53%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:33 faster
Sled pull 1:15 faster
Burpee broad jump 0:33 faster
Row 0:31 faster
Farmers carry 0:26 faster
Sandbag lunges 1:00 faster
Wall balls 0:45 faster
Roxzone 0:11 faster
Runs (8 km) 4:47 faster

Dan's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (4:47 faster); weakest: Roxzone (0:11 faster).

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dan against the typical Doubles Mixed finisher

Dan1:13:43
5:344:054:551:325:112:515:042:515:014:265:001:205:212:555:393:368:31
Typical Doubles Mixed1:23:58
6:064:205:222:055:394:065:423:245:444:575:371:465:433:556:294:218:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan: 41:46 running, 23:35 at the stations and 8:31 in the roxzone; the longest station was the row (4:26).Below, Typical Doubles Mixed: 46:22 running, 28:54 at the stations and 8:42 in the roxzone; the longest station was the row (4:57).

See the numbers
Part Dan Typical Doubles Mixed
Run 1 5:34 6:06
SkiErg 4:05 4:20
Run 2 4:55 5:22
Sled push 1:32 2:05
Run 3 5:11 5:39
Sled pull 2:51 4:06
Run 4 5:04 5:42
Burpee broad jump 2:51 3:24
Run 5 5:01 5:44
Row 4:26 4:57
Run 6 5:00 5:37
Farmers carry 1:20 1:46
Run 7 5:21 5:43
Sandbag lunges 2:55 3:55
Run 8 5:39 6:29
Wall balls 3:36 4:21
Roxzone 8:31 8:42
Finish 1:13:43 1:25:00

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:13:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report