Dan Giddings
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Dan Giddings, Issie Breachwhole field → | Doubles Mixed · team 35-39 | 1:06:26 | 285th of 2,85350th of 518 aged 35-39 | 30:47* | 25:44* | 10:01 | View results | See splits Hide splitsSkiErg4:01fastest 1%Sled push1:38fastest 3%Sled pull3:16fastest 11%Burpee broad jump3:17fastest 32%Row4:27fastest 11%Farmers carry1:38fastest 29%Sandbag lunges3:29fastest 28%Wall balls3:58fastest 13%Runs (8 km)30:47fastest 13%Roxzone10:01fastest 12%Run 13:09fastest 18%Run 23:34fastest 12%Run 33:44fastest 12%Run 43:45fastest 13%Run 53:51fastest 14%Run 63:51fastest 15%Run 73:46fastest 11%Run 85:10fastest 12%Full report for this race → |
| Cardiff 2025 30 May 2025team: Jack Charman, Dan Giddingswhole field → | Doubles Men · team 30-39 | 1:11:40 | 484th of 833249th of 381 aged 30-39 | 40:20 | 26:39 | 4:41† | View results | See splits Hide splitsSkiErg3:57fastest 31%Sled push1:54faster than 21%Sled pull2:54fastest 41%Burpee broad jump4:11faster than 19%Row4:43faster than 21%Farmers carry1:34fastest 48%Sandbag lunges3:40faster than 26%Wall balls3:46fastest 24%Runs (8 km)40:20faster than 45%Roxzone4:41Run 15:19faster than 30%Run 24:46faster than 36%Run 34:55faster than 42%Run 44:51faster than 48%Run 54:56fastest 50%Run 64:55faster than 48%Run 74:57faster than 48%Run 85:41faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Issie Breach1 race
- Jack Charman1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.