GBR Dan Drake
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:14:23 (London ExCeL 2025) · Doubles Men 1:06:48 (Cardiff 2026).
Two results in one division at the same race (Doubles Men at Cardiff 2026): either two athletes called Dan Drake, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Dan Drake, Mike Hartleywhat the whole field did → | Doubles Men · team 35-39 | 1:06:48 | top 28% 626/2,268 | 39:15 | 24:07 | 3:26 | splitsSkiErg3:39Sled push1:39Sled pull2:34Burpee broad jump2:39Row4:10Farmers carry2:04Sandbag lunges2:54Wall balls4:28Run 14:57Run 24:20Run 34:45Run 44:45Run 55:11Run 65:04Run 74:39Run 85:37Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Rhys Hector, Dan Drakewhat the whole field did → | Doubles Men · team 30-34 | 1:09:12 | top 38% 852/2,268 | 41:37 | 24:26 | 3:09 | splitsSkiErg3:54Sled push1:25Sled pull2:45Burpee broad jump3:03Row4:20Farmers carry1:54Sandbag lunges2:46Wall balls4:19Run 14:58Run 25:41Run 34:30Run 44:21Run 54:32Run 68:10Run 74:18Run 85:10Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:14:23 | top 26% 1407/5,554 | 30:19* | 33:19* | 10:49 | splitsSkiErg4:37Sled push2:34Sled pull4:08Burpee broad jump4:38Row4:33Farmers carry1:33Sandbag lunges4:47Wall balls6:29Run 13:19Run 23:48Run 33:53Run 43:44Run 53:35Run 63:33Run 73:31Run 84:59Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Dan Drake, Rhys Hectorwhat the whole field did → | Doubles Men · team 30-34 | 1:07:55 | top 37% 907/2,466 | 38:57 | 23:28 | 5:35 | splitsSkiErg3:53Sled push1:31Sled pull2:49Burpee broad jump2:39Row4:19Farmers carry1:20Sandbag lunges3:00Wall balls3:57Run 15:36Run 24:30Run 34:42Run 44:53Run 55:06Run 64:50Run 74:53Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:23.
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- Every session written for your weak station, not a generic plan
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