AUS Dan Callery
8 HYROX races over 3 seasons: 6 solo, 2 in a team with 1 partner. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dan Callery at each race, oldest on the left; lower is faster.The best was 1:09:56 at Brisbane (APAC Championship) (Apr 2026); Dan Callery was 16:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Open Men | 1:26:35 |
| Perth | Sep 2024 | Open Men | 1:23:13 |
| Melbourne | Dec 2025 | Open Men | 1:16:38 |
| Auckland | Jan 2026 | Open Men | 1:16:20 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:09:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 16:39 faster (1:26:35 to 1:09:56).
This line shows the finish time of Dan Callery at each race, oldest on the left; lower is faster.The best was 59:46 at Melbourne (Dec 2025); Dan Callery was 2:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Doubles Men | 1:02:45 |
| Melbourne | Dec 2025 | Doubles Men | 59:46 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
209th of 293 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:14 | faster than 47% |
| SkiErg: | 4:23 | 4:10 | faster than 21% |
| Run 2: | 4:25 | 4:25 | faster than 52% |
| Sled push: | 3:16 | 3:20 | faster than 56% |
| Run 3: | 5:25 | 4:50 | faster than 24% |
| Sled pull: | 5:09 | 5:03 | faster than 47% |
| Run 4: | 5:52 | 4:53 | faster than 13% |
| Burpee broad jump: | 4:03 | 4:14 | faster than 57% |
| Run 5: | 5:29 | 4:55 | faster than 27% |
| Row: | 4:48 | 4:30 | faster than 17% |
| Run 6: | 5:25 | 4:49 | faster than 24% |
| Farmers carry: | 2:53 | 2:31 | faster than 31% |
| Run 7: | 5:42 | 4:30 | faster than 9% |
| Sandbag lunges: | 4:46 | 4:53 | faster than 54% |
| Run 8: | 5:09 | 4:19 | faster than 18% |
| Wall balls: | 9:39 | 6:10 | faster than 12% |
| Roxzone †: | 4:32 | ||
| Runs (8 km) | 40:40 | 36:00 | faster than 23% |
| Stations (8) | 38:57 | ||
| Finish | 1:24:09 | 1:15:51 | 209th of 293 · faster than 28% |
110th of 557 Open Men (faster than 80%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:56 | faster than 61% |
| SkiErg: | 4:35 | 4:21 | faster than 22% |
| Run 2: | 4:05 | 4:28 | faster than 72% |
| Sled push: | 2:15 | 3:00 | faster than 90% |
| Run 3: | 4:18 | 4:57 | faster than 80% |
| Sled pull: | 3:20 | 4:34 | faster than 93% |
| Run 4: | 4:17 | 4:54 | faster than 80% |
| Burpee broad jump: | 3:55 | 5:18 | faster than 84% |
| Run 5: | 4:10 | 4:59 | faster than 88% |
| Row: | 4:35 | 4:38 | faster than 55% |
| Run 6: | 4:04 | 4:55 | faster than 89% |
| Farmers carry: | 1:38 | 1:59 | faster than 85% |
| Run 7: | 4:10 | 4:52 | faster than 86% |
| Sandbag lunges: | 2:15 | 4:45 | faster than 99% |
| Run 8: | 4:26 | 5:06 | faster than 80% |
| Wall balls: | 6:24 | 6:30 | faster than 51% |
| Roxzone: | 7:50 | 7:09 | faster than 40% |
| Runs (8 km) | 33:13 | 38:21 | faster than 83% |
| Stations (8) | 28:57 | ||
| Finish | 1:09:56 | 1:20:55 | 110th of 557 · faster than 80% |
189th of 1,138 Open Men (faster than 83%). Against the 34 who finished around 1:15:49: most time gained on wall balls (0:36), most lost on burpee broad jump (0:41). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 5:19 | faster than 98% |
| SkiErg: | 4:07 | 4:23 | faster than 85% |
| Run 2: | 4:09 | 4:56 | faster than 91% |
| Sled push: | 3:25 | 3:20 | faster than 45% |
| Run 3: | 5:03 | 5:30 | faster than 71% |
| Sled pull: | 4:19 | 5:03 | faster than 74% |
| Run 4: | 5:13 | 5:30 | faster than 63% |
| Burpee broad jump: | 5:13 | 5:53 | faster than 68% |
| Run 5: | 5:04 | 5:44 | faster than 76% |
| Row: | 4:40 | 4:56 | faster than 76% |
| Run 6: | 4:57 | 5:35 | faster than 77% |
| Farmers carry: | 1:32 | 2:01 | faster than 93% |
| Run 7: | 4:55 | 5:34 | faster than 77% |
| Sandbag lunges: | 4:50 | 5:44 | faster than 71% |
| Run 8: | 5:34 | 6:36 | faster than 79% |
| Wall balls: | 5:08 | 7:00 | faster than 84% |
| Roxzone: | 4:08 | 5:51 | faster than 88% |
| Runs (8 km) | 39:03 | 44:52 | faster than 82% |
| Stations (8) | 33:14 | ||
| Finish | 1:16:20 | 1:30:02 | 189th of 1,138 · faster than 83% |
810th of 2,868 Open Men (faster than 71%). Against the 86 who finished around 1:17:16: most time gained on the eight runs (1:46), most lost on wall balls (2:53). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:16 | 2:39 | faster than 85% |
| SkiErg: | 4:08 | 4:27 | faster than 88% |
| Run 2: | 4:08 | 4:36 | faster than 75% |
| Sled push: | 2:40 | 2:39 | faster than 49% |
| Run 3: | 4:23 | 4:55 | faster than 77% |
| Sled pull: | 4:00 | 4:49 | faster than 79% |
| Run 4: | 4:23 | 4:57 | faster than 78% |
| Burpee broad jump: | 4:19 | 5:18 | faster than 76% |
| Run 5: | 4:29 | 5:07 | faster than 79% |
| Row: | 4:30 | 4:47 | faster than 79% |
| Run 6: | 4:24 | 5:02 | faster than 79% |
| Farmers carry: | 1:46 | 2:05 | faster than 80% |
| Run 7: | 4:35 | 4:59 | faster than 69% |
| Sandbag lunges: | 5:08 | 5:16 | faster than 54% |
| Run 8: | 5:25 | 6:06 | faster than 73% |
| Wall balls: | 8:30 | 6:33 | faster than 22% |
| Roxzone: | 7:42 | 9:09 | faster than 80% |
| Runs (8 km) | 33:59 | 38:39 | faster than 78% |
| Stations (8) | 35:01 | ||
| Finish | 1:16:38 | 1:24:14 | 810th of 2,868 · faster than 71% |
97th of 1,410 Doubles Men (faster than 93%). Against the 42 who finished around 58:45: most time gained on the roxzone (0:11), most lost on burpee broad jump (0:31). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:01 | 2:44 | faster than 97% |
| SkiErg: | 3:38 | 3:58 | faster than 93% |
| Run 2: | 3:35 | 4:41 | faster than 96% |
| Sled push: | 1:35 | 1:37 | faster than 58% |
| Run 3: | 4:00 | 4:58 | faster than 91% |
| Sled pull: | 2:55 | 3:08 | faster than 65% |
| Run 4: | 3:59 | 5:01 | faster than 92% |
| Burpee broad jump: | 2:58 | 3:00 | faster than 52% |
| Run 5: | 4:05 | 5:09 | faster than 92% |
| Row: | 4:05 | 4:27 | faster than 88% |
| Run 6: | 3:48 | 5:06 | faster than 96% |
| Farmers carry: | 1:35 | 1:39 | faster than 60% |
| Run 7: | 4:07 | 5:03 | faster than 90% |
| Sandbag lunges: | 3:03 | 3:31 | faster than 75% |
| Run 8: | 4:37 | 5:51 | faster than 91% |
| Wall balls: | 3:34 | 4:09 | faster than 89% |
| Roxzone: | 6:19 | 8:35 | faster than 96% |
| Runs (8 km) | 30:09 | 38:55 | faster than 94% |
| Stations (8) | 23:23 | ||
| Finish | 59:46 | 1:13:33 | 97th of 1,410 · faster than 93% |
39th of 500 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 500 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:14 | faster than 94% |
| SkiErg: | 3:33 | 3:53 | faster than 95% |
| Run 2: | 3:49 | 4:39 | faster than 92% |
| Sled push: | 1:35 | 1:40 | faster than 62% |
| Run 3: | 4:17 | 4:57 | faster than 83% |
| Sled pull: | 2:33 | 3:11 | faster than 91% |
| Run 4: | 4:22 | 5:04 | faster than 81% |
| Burpee broad jump: | 2:34 | 3:13 | faster than 84% |
| Run 5: | 4:26 | 5:09 | faster than 84% |
| Row: | 4:07 | 4:37 | faster than 94% |
| Run 6: | 4:17 | 5:01 | faster than 84% |
| Farmers carry: | 1:25 | 1:38 | faster than 83% |
| Run 7: | 4:18 | 5:02 | faster than 85% |
| Sandbag lunges: | 3:11 | 3:36 | faster than 75% |
| Run 8: | 4:22 | 5:06 | faster than 82% |
| Wall balls: | 4:09 | 4:25 | faster than 65% |
| Roxzone: | 5:43 | 8:14 | faster than 95% |
| Runs (8 km) | 34:00 | 40:20 | faster than 88% |
| Stations (8) | 23:07 | ||
| Finish | 1:02:45 | 1:15:09 | 39th of 500 · faster than 92% |
213th of 469 Open Men (faster than 54%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:20 | faster than 56% |
| SkiErg: | 4:19 | 4:25 | faster than 62% |
| Run 2: | 4:23 | 4:38 | faster than 67% |
| Sled push: | 2:15 | 2:40 | faster than 75% |
| Run 3: | 4:57 | 4:58 | faster than 50% |
| Sled pull: | 4:09 | 4:32 | faster than 62% |
| Run 4: | 4:55 | 4:59 | faster than 52% |
| Burpee broad jump: | 4:36 | 5:42 | faster than 73% |
| Run 5: | 4:59 | 5:06 | faster than 55% |
| Row: | 4:53 | 4:42 | faster than 33% |
| Run 6: | 4:56 | 5:03 | faster than 55% |
| Farmers carry: | 1:51 | 2:05 | faster than 70% |
| Run 7: | 4:58 | 4:59 | faster than 51% |
| Sandbag lunges: | 5:49 | 5:21 | faster than 36% |
| Run 8: | 5:21 | 5:24 | faster than 51% |
| Wall balls: | 8:38 | 6:26 | faster than 18% |
| Roxzone: | 7:11 | 7:58 | faster than 69% |
| Runs (8 km) | 39:37 | 40:40 | faster than 57% |
| Stations (8) | 36:30 | ||
| Finish | 1:23:13 | 1:24:48 | 213th of 469 · faster than 54% |
430th of 696 Open Men (faster than 38%).
| Part | Time | Typical here | vs 696 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:45 | faster than 74% |
| SkiErg: | 4:22 | 4:30 | faster than 68% |
| Run 2: | 4:40 | 4:52 | faster than 65% |
| Sled push: | 2:48 | 2:18 | faster than 20% |
| Run 3: | 5:16 | 5:16 | faster than 49% |
| Sled pull: | 5:28 | 4:45 | faster than 28% |
| Run 4: | 5:22 | 5:17 | faster than 43% |
| Burpee broad jump: | 4:30 | 5:04 | faster than 68% |
| Run 5: | 5:14 | 5:28 | faster than 64% |
| Row: | 4:54 | 4:39 | faster than 26% |
| Run 6: | 5:03 | 5:18 | faster than 65% |
| Farmers carry: | 1:52 | 2:00 | faster than 66% |
| Run 7: | 5:47 | 5:18 | faster than 28% |
| Sandbag lunges: | 6:23 | 5:09 | faster than 23% |
| Run 8: | 6:21 | 6:27 | faster than 54% |
| Wall balls: | 9:50 | 6:10 | faster than 7% |
| Roxzone: | 5:28 | 5:24 | faster than 47% |
| Runs (8 km) | 41:06 | 41:54 | faster than 55% |
| Stations (8) | 40:07 | ||
| Finish | 1:26:35 | 1:22:40 | 430th of 696 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Auckland 2026 · best of 5 | 4:34 |
| Sled push | 2:15 | Brisbane (APAC Championship) 2026 · best of 5 | 3:04 |
| Sled pull | 3:20 | Brisbane (APAC Championship) 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:55 | Brisbane (APAC Championship) 2026 · best of 5 | 5:38 |
| Row | 4:30 | Melbourne 2025 · best of 5 | 4:53 |
| Farmers carry | 1:32 | Auckland 2026 · best of 5 | 2:11 |
| Sandbag lunges | 2:15 | Brisbane (APAC Championship) 2026 · best of 5 | 5:20 |
| Wall balls | 5:08 | Auckland 2026 · best of 5 | 7:03 |
| Runs (8 km) | 33:13 | Brisbane (APAC Championship) 2026 · best of 5 | 41:47 |
| Roxzone | 4:08 | Auckland 2026 · best of 5 | 7:23 |
How to read
Each station's best across Dan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kevin Marson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 557 Open Men
Shape of the race
This chart shows where Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 22%).
See the numbers
| Part | Dan: faster than |
|---|---|
| Ski | 22% |
| Push | 90% |
| Pull | 94% |
| BBJ | 84% |
| Row | 56% |
| Carry | 85% |
| Lunges | 99% |
| Wall balls | 51% |
| Roxzone | 40% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:08 faster); weakest: Roxzone (0:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan: 33:16 running, 28:56 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Open Men: 38:07 running, 35:06 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Dan | Typical Open Men |
|---|---|---|
| Run 1 | 3:46 | 3:56 |
| SkiErg | 4:35 | 4:21 |
| Run 2 | 4:05 | 4:28 |
| Sled push | 2:15 | 3:00 |
| Run 3 | 4:18 | 4:57 |
| Sled pull | 3:20 | 4:34 |
| Run 4 | 4:17 | 4:54 |
| Burpee broad jump | 3:55 | 5:18 |
| Run 5 | 4:10 | 4:59 |
| Row | 4:35 | 4:38 |
| Run 6 | 4:04 | 4:55 |
| Farmers carry | 1:38 | 1:59 |
| Run 7 | 4:10 | 4:52 |
| Sandbag lunges | 2:15 | 4:45 |
| Run 8 | 4:26 | 5:06 |
| Wall balls | 6:24 | 6:30 |
| Roxzone | 7:50 | 7:09 |
| Finish | 1:09:56 | 1:20:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:41 against the typical Open Men finisher at Brisbane (APAC Championship) 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:09:56.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
