Dan Barratt
8 HYROX races over 2 seasons: 3 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dan Barratt at each race, oldest on the left; lower is faster.The best was 1:07:05 at Melbourne (Jun 2024); Dan Barratt was 4:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Pro Men | 1:07:05 |
| Brisbane | Aug 2024 | Pro Men | 1:09:04 |
| Brisbane | Mar 2025 | Pro Men | 1:11:38 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Dan Barratt at each race, oldest on the left; lower is faster.The best was 54:54 at Brisbane (Apr 2026); Dan Barratt was 4:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2024 | Doubles Men | 59:48 |
| Brisbane | Apr 2026 | Doubles Men | 54:54 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Dan Barratt at each race, oldest on the left; lower is faster.The best was 57:30 at Melbourne (Dec 2025); Dan Barratt was 6:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Mixed | 1:04:11 |
| Melbourne | Dec 2025 | Doubles Mixed | 57:30 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
7th of 1,124 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 4:15 | faster than 98% |
| SkiErg: | 3:31 | 3:55 | faster than 99% |
| Run 2: | 3:36 | 4:46 | faster than 98% |
| Sled push: | 1:33 | 1:42 | faster than 72% |
| Run 3: | 3:40 | 5:12 | fastest in the field |
| Sled pull: | 2:38 | 3:10 | faster than 86% |
| Run 4: | 3:35 | 5:14 | fastest in the field |
| Burpee broad jump: | 2:22 | 3:03 | faster than 88% |
| Run 5: | 3:44 | 5:17 | fastest in the field |
| Row: | 4:02 | 4:22 | faster than 89% |
| Run 6: | 3:41 | 5:11 | fastest in the field |
| Farmers carry: | 1:29 | 1:37 | faster than 72% |
| Run 7: | 3:38 | 5:11 | fastest in the field |
| Sandbag lunges: | 2:48 | 3:20 | faster than 79% |
| Run 8: | 3:37 | 5:10 | fastest in the field |
| Wall balls: | 3:28 | 4:21 | faster than 98% |
| Roxzone: | 4:21 | 6:55 | fastest in the field |
| Runs (8 km) | 28:46 | 40:18 | fastest in the field |
| Stations (8) | 21:51 | ||
| Finish | 54:54 | 1:12:55 | 7th of 1,124 · faster than 99% |
34th of 2,353 Doubles Mixed (faster than 98%). Against the 36 who finished around 56:36: most time gained on the eight runs (1:03), most lost on burpee broad jump (0:35). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:02 | 2:59 | faster than 99% |
| SkiErg: | 3:44 | 4:13 | faster than 98% |
| Run 2: | 3:31 | 5:06 | fastest in the field |
| Sled push: | 1:28 | 1:56 | faster than 93% |
| Run 3: | 3:40 | 5:21 | faster than 99% |
| Sled pull: | 3:04 | 3:52 | faster than 88% |
| Run 4: | 3:38 | 5:24 | faster than 99% |
| Burpee broad jump: | 2:49 | 3:24 | faster than 77% |
| Run 5: | 3:42 | 5:30 | faster than 99% |
| Row: | 4:17 | 4:40 | faster than 87% |
| Run 6: | 3:37 | 5:30 | faster than 99% |
| Farmers carry: | 1:28 | 1:47 | faster than 91% |
| Run 7: | 3:37 | 5:29 | faster than 99% |
| Sandbag lunges: | 2:51 | 3:56 | faster than 93% |
| Run 8: | 4:08 | 6:18 | fastest in the field |
| Wall balls: | 3:46 | 4:13 | faster than 78% |
| Roxzone: | 6:14 | 9:07 | faster than 98% |
| Runs (8 km) | 27:53 | 41:48 | faster than 99% |
| Stations (8) | 23:27 | ||
| Finish | 57:30 | 1:19:19 | 34th of 2,353 · faster than 98% |
42nd of 468 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 468 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:01 | 2:30 | faster than 91% |
| SkiErg: | 3:30 | 3:50 | faster than 96% |
| Run 2: | 3:35 | 4:15 | faster than 91% |
| Sled push: | 1:56 | 1:59 | faster than 56% |
| Run 3: | 3:43 | 4:36 | faster than 93% |
| Sled pull: | 3:52 | 4:12 | faster than 71% |
| Run 4: | 3:47 | 4:37 | faster than 91% |
| Burpee broad jump: | 2:20 | 2:40 | faster than 74% |
| Run 5: | 3:47 | 4:40 | faster than 93% |
| Row: | 4:07 | 4:15 | faster than 70% |
| Run 6: | 3:52 | 4:36 | faster than 88% |
| Farmers carry: | 1:30 | 1:40 | faster than 83% |
| Run 7: | 3:51 | 4:40 | faster than 89% |
| Sandbag lunges: | 2:51 | 3:37 | faster than 90% |
| Run 8: | 4:15 | 5:23 | faster than 95% |
| Wall balls: | 3:21 | 4:13 | faster than 97% |
| Roxzone: | 6:28 | 7:42 | faster than 84% |
| Runs (8 km) | 28:46 | 35:15 | faster than 93% |
| Stations (8) | 23:27 | ||
| Finish | 58:35 | 1:09:45 | 42nd of 468 · faster than 91% |
86th of 265 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 2:08 | 2:25 | faster than 84% |
| SkiErg: | 3:58 | 4:07 | faster than 76% |
| Run 2: | 3:48 | 4:22 | faster than 90% |
| Sled push: | 3:19 | 3:04 | faster than 35% |
| Run 3: | 4:13 | 4:44 | faster than 79% |
| Sled pull: | 5:42 | 5:33 | faster than 43% |
| Run 4: | 4:09 | 4:50 | faster than 87% |
| Burpee broad jump: | 4:32 | 4:30 | faster than 49% |
| Run 5: | 4:28 | 4:55 | faster than 73% |
| Row: | 4:38 | 4:27 | faster than 28% |
| Run 6: | 4:17 | 4:48 | faster than 78% |
| Farmers carry: | 2:29 | 2:03 | faster than 24% |
| Run 7: | 4:17 | 4:47 | faster than 81% |
| Sandbag lunges: | 4:37 | 5:09 | faster than 68% |
| Run 8: | 4:34 | 5:07 | faster than 73% |
| Wall balls: | 5:16 | 5:55 | faster than 68% |
| Roxzone: | 5:19 | 6:05 | faster than 72% |
| Runs (8 km) | 31:52 | 36:05 | faster than 79% |
| Stations (8) | 34:31 | ||
| Finish | 1:11:38 | 1:18:33 | 86th of 265 · faster than 67% |
69th of 886 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:20 | 3:04 | faster than 95% |
| SkiErg: | 3:43 | 4:04 | faster than 96% |
| Run 2: | 4:30 | 5:26 | faster than 90% |
| Sled push: | 1:41 | 1:52 | faster than 73% |
| Run 3: | 4:54 | 5:48 | faster than 87% |
| Sled pull: | 2:49 | 3:27 | faster than 88% |
| Run 4: | 4:56 | 5:48 | faster than 86% |
| Burpee broad jump: | 2:42 | 3:15 | faster than 80% |
| Run 5: | 4:59 | 5:58 | faster than 87% |
| Row: | 4:21 | 4:35 | faster than 78% |
| Run 6: | 4:44 | 5:54 | faster than 91% |
| Farmers carry: | 1:31 | 1:46 | faster than 88% |
| Run 7: | 4:57 | 5:52 | faster than 87% |
| Sandbag lunges: | 2:58 | 3:44 | faster than 86% |
| Run 8: | 4:53 | 5:57 | faster than 88% |
| Wall balls: | 3:26 | 3:57 | faster than 90% |
| Roxzone: | 4:55 | 6:53 | faster than 95% |
| Runs (8 km) | 36:09 | 43:54 | faster than 90% |
| Stations (8) | 23:11 | ||
| Finish | 1:04:11 | 1:17:43 | 69th of 886 · faster than 92% |
5th of 159 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 159 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:24 | faster than 98% |
| SkiErg: | 3:25 | 3:58 | fastest in the field |
| Run 2: | 3:39 | 4:43 | fastest in the field |
| Sled push: | 1:32 | 1:38 | faster than 67% |
| Run 3: | 4:01 | 5:01 | faster than 98% |
| Sled pull: | 2:20 | 2:53 | faster than 84% |
| Run 4: | 4:01 | 5:04 | faster than 98% |
| Burpee broad jump: | 2:39 | 3:06 | faster than 74% |
| Run 5: | 3:59 | 5:09 | faster than 98% |
| Row: | 4:16 | 4:19 | faster than 63% |
| Run 6: | 3:42 | 5:12 | fastest in the field |
| Farmers carry: | 1:23 | 1:38 | faster than 89% |
| Run 7: | 4:06 | 5:07 | faster than 97% |
| Sandbag lunges: | 3:26 | 3:30 | faster than 56% |
| Run 8: | 3:55 | 5:12 | faster than 98% |
| Wall balls: | 3:45 | 4:08 | faster than 81% |
| Roxzone: | 5:27 | 7:46 | faster than 98% |
| Runs (8 km) | 31:40 | 41:33 | faster than 99% |
| Stations (8) | 22:46 | ||
| Finish | 59:48 | 1:14:38 | 5th of 159 · faster than 97% |
30th of 130 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 130 Pro Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:00 | faster than 82% |
| SkiErg: | 4:03 | 4:08 | faster than 65% |
| Run 2: | 3:42 | 4:21 | faster than 89% |
| Sled push: | 2:39 | 3:03 | faster than 77% |
| Run 3: | 4:01 | 4:44 | faster than 87% |
| Sled pull: | 4:53 | 5:22 | faster than 67% |
| Run 4: | 3:59 | 4:49 | faster than 89% |
| Burpee broad jump: | 4:23 | 4:23 | faster than 49% |
| Run 5: | 4:06 | 4:55 | faster than 89% |
| Row: | 4:36 | 4:26 | faster than 29% |
| Run 6: | 4:24 | 5:14 | faster than 81% |
| Farmers carry: | 2:25 | 2:15 | faster than 38% |
| Run 7: | 4:15 | 5:06 | faster than 90% |
| Sandbag lunges: | 4:54 | 5:09 | faster than 65% |
| Run 8: | 4:28 | 5:23 | faster than 83% |
| Wall balls: | 5:32 | 6:32 | faster than 69% |
| Roxzone: | 4:17 | 5:09 | faster than 78% |
| Runs (8 km) | 31:28 | 37:31 | faster than 86% |
| Stations (8) | 33:25 | ||
| Finish | 1:09:04 | 1:19:38 | 30th of 130 · faster than 77% |
39th of 364 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 364 Pro Men here |
|---|---|---|---|
| Run 1: | 2:07 | 2:39 | faster than 91% |
| SkiErg: | 4:07 | 4:10 | faster than 58% |
| Run 2: | 3:43 | 4:16 | faster than 88% |
| Sled push: | 2:54 | 2:48 | faster than 44% |
| Run 3: | 3:54 | 4:37 | faster than 91% |
| Sled pull: | 5:22 | 6:12 | faster than 67% |
| Run 4: | 3:45 | 4:42 | faster than 98% |
| Burpee broad jump: | 3:41 | 4:25 | faster than 74% |
| Run 5: | 3:54 | 4:51 | faster than 96% |
| Row: | 4:37 | 4:32 | faster than 39% |
| Run 6: | 3:53 | 4:47 | faster than 95% |
| Farmers carry: | 2:08 | 2:05 | faster than 46% |
| Run 7: | 3:54 | 4:51 | faster than 96% |
| Sandbag lunges: | 3:44 | 5:16 | faster than 92% |
| Run 8: | 4:16 | 5:32 | faster than 96% |
| Wall balls: | 5:04 | 6:12 | faster than 79% |
| Roxzone: | 6:10 | 6:54 | faster than 68% |
| Runs (8 km) | 29:23 | 37:05 | faster than 97% |
| Stations (8) | 31:37 | ||
| Finish | 1:07:05 | 1:20:42 | 39th of 364 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Brisbane 2025 · best of 3 | 4:17 |
| Sled push | 2:39 | Brisbane 2024 · best of 3 | 3:45 |
| Sled pull | 4:53 | Brisbane 2024 · best of 3 | 5:43 |
| Burpee broad jump | 3:41 | Melbourne 2024 · best of 3 | 4:25 |
| Row | 4:36 | Brisbane 2024 · best of 3 | 4:35 |
| Farmers carry | 2:08 | Melbourne 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:44 | Melbourne 2024 · best of 3 | 5:03 |
| Wall balls | 5:04 | Melbourne 2024 · best of 3 | 6:49 |
| Runs (8 km) | 29:23 | Melbourne 2024 · best of 3 | 36:58 |
| Roxzone | 4:17 | Brisbane 2024 · best of 3 | 6:13 |
How to read
Each station's best across Dan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Toby Foxon2 races
- Andy Foster1 race
- Georgia Robson1 race
- Hannah Conrathe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 364 Pro Men
Shape of the race
This chart shows where Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Row (faster than 39%).
See the numbers
| Part | Dan: faster than |
|---|---|
| Ski | 58% |
| Push | 45% |
| Pull | 68% |
| BBJ | 75% |
| Row | 39% |
| Carry | 46% |
| Lunges | 93% |
| Wall balls | 80% |
| Roxzone | 68% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Row (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:42 faster); weakest: Sled push (0:06 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan: 29:26 running, 31:37 at the stations and 6:10 in the roxzone; the longest station was the sled pull (5:22).Below, Typical Pro Men: 36:14 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the sled pull (6:12).
See the numbers
| Part | Dan | Typical Pro Men |
|---|---|---|
| Run 1 | 2:07 | 2:39 |
| SkiErg | 4:07 | 4:10 |
| Run 2 | 3:43 | 4:16 |
| Sled push | 2:54 | 2:48 |
| Run 3 | 3:54 | 4:37 |
| Sled pull | 5:22 | 6:12 |
| Run 4 | 3:45 | 4:42 |
| Burpee broad jump | 3:41 | 4:25 |
| Run 5 | 3:54 | 4:51 |
| Row | 4:37 | 4:32 |
| Run 6 | 3:53 | 4:47 |
| Farmers carry | 2:08 | 2:05 |
| Run 7 | 3:54 | 4:51 |
| Sandbag lunges | 3:44 | 5:16 |
| Run 8 | 4:16 | 5:32 |
| Wall balls | 5:04 | 6:12 |
| Roxzone | 6:10 | 6:54 |
| Finish | 1:07:05 | 1:20:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:05.
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