CAN Damon Thomas-Anderson
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:13:24 at Toronto 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: David Joseph, Damon Thomas-Andersonwhole field → | Doubles Men · team 40-44 | 1:13:24 | 245th of 1,03826th of 145 aged 40-44 | 40:20 | 27:34 | 5:34 | View results | See splits Hide splitsSkiErg4:06fastest 24%Sled push1:48faster than 48%Sled pull3:04fastest 27%Burpee broad jump3:59faster than 21%Row4:20fastest 14%Farmers carry1:37fastest 44%Sandbag lunges4:12faster than 23%Wall balls4:28fastest 39%Runs (8 km)40:20fastest 19%Roxzone5:34fastest 21%Run 14:24fastest 30%Run 25:06fastest 26%Run 35:13fastest 20%Run 45:12fastest 18%Run 55:22fastest 19%Run 65:19fastest 22%Run 75:14fastest 18%Run 84:33fastest 22%Full report for this race → |
| Toronto 2024 5 Oct 2024team: David Joseph, Damon Thomas-Andersonwhole field → | Doubles Men · team 30-39 | 1:19:22 | 182nd of 34683rd of 156 aged 30-39 | 43:27 | 27:51 | 8:07 | View results | See splits Hide splitsSkiErg4:14faster than 28%Sled push1:54faster than 37%Sled pull3:31faster than 43%Burpee broad jump4:05faster than 13%Row4:33fastest 38%Farmers carry1:37fastest 48%Sandbag lunges3:52faster than 33%Wall balls4:05fastest 44%Runs (8 km)43:27fastest 49%Roxzone8:07fastest 50%Run 15:39faster than 45%Run 24:57fastest 48%Run 35:15fastest 44%Run 45:17fastest 46%Run 55:36faster than 45%Run 65:30faster than 42%Run 75:13fastest 44%Run 86:03fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Damon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Toronto 2025 · best of 2 | 4:04 |
| Sled push | 1:48 | Toronto 2025 · best of 2 | 1:50 |
| Sled pull | 3:04 | Toronto 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:59 | Toronto 2025 · best of 2 | 3:13 |
| Row | 4:20 | Toronto 2025 · best of 2 | 4:32 |
| Farmers carry | 1:37 | Toronto 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:52 | Toronto 2024 · best of 2 | 3:35 |
| Wall balls | 4:05 | Toronto 2024 · best of 2 | 4:23 |
| Runs (8 km) | 40:20 | Toronto 2025 · best of 2 | 42:19 |
| Roxzone | 5:34 | Toronto 2025 · best of 2 | 6:48 |
How to read
Each station's best across Damon's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- David Joseph2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,038 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damon against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:43 against the typical Doubles Men finisher at Toronto 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
