AUS Damon Taylor
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Damon Taylor at each race, oldest on the left; lower is faster.The best was 1:18:01 at Sydney (Jul 2026); Damon Taylor was 2:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Open Men | 1:20:04 |
| Sydney | Jul 2026 | Open Men | 1:18:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,009th of 3,324 Open Men (faster than 69%). Against the 103 who finished around 1:17:54: most time gained on sled pull (0:40), most lost on the eight runs (1:06). Runs 5 to 8 took 5:04 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:03 | faster than 84% |
| SkiErg: | 4:04 | 4:26 | faster than 92% |
| Run 2: | 4:07 | 4:23 | faster than 66% |
| Sled push: | 2:11 | 2:37 | faster than 80% |
| Run 3: | 4:16 | 4:42 | faster than 73% |
| Sled pull: | 3:17 | 4:26 | faster than 93% |
| Run 4: | 4:28 | 4:44 | faster than 64% |
| Burpee broad jump: | 4:55 | 5:43 | faster than 70% |
| Run 5: | 4:39 | 4:55 | faster than 64% |
| Row: | 4:15 | 4:45 | faster than 95% |
| Run 6: | 4:48 | 4:49 | faster than 51% |
| Farmers carry: | 2:43 | 2:05 | faster than 16% |
| Run 7: | 4:59 | 4:49 | faster than 42% |
| Sandbag lunges: | 5:11 | 5:35 | faster than 60% |
| Run 8: | 6:58 | 7:00 | faster than 50% |
| Wall balls: | 5:57 | 7:02 | faster than 69% |
| Roxzone: | 7:52 | 8:40 | faster than 67% |
| Runs (8 km) | 37:39 | 39:34 | faster than 61% |
| Stations (8) | 32:33 | ||
| Finish | 1:18:01 | 1:25:32 | 1009th of 3,324 · faster than 69% |
322nd of 852 Open Men (faster than 62%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:06 | faster than 62% |
| SkiErg: | 4:00 | 4:24 | faster than 97% |
| Run 2: | 4:40 | 4:39 | faster than 49% |
| Sled push: | 2:39 | 3:05 | faster than 76% |
| Run 3: | 4:49 | 5:06 | faster than 66% |
| Sled pull: | 3:59 | 4:47 | faster than 82% |
| Run 4: | 4:57 | 5:06 | faster than 57% |
| Burpee broad jump: | 5:13 | 5:32 | faster than 58% |
| Run 5: | 5:04 | 5:12 | faster than 56% |
| Row: | 4:21 | 4:44 | faster than 90% |
| Run 6: | 5:09 | 5:07 | faster than 48% |
| Farmers carry: | 2:19 | 2:05 | faster than 30% |
| Run 7: | 5:10 | 5:07 | faster than 47% |
| Sandbag lunges: | 5:23 | 5:01 | faster than 39% |
| Run 8: | 5:08 | 5:21 | faster than 58% |
| Wall balls: | 7:01 | 6:48 | faster than 45% |
| Roxzone: | 6:25 | 7:37 | faster than 73% |
| Runs (8 km) | 38:50 | 39:50 | faster than 56% |
| Stations (8) | 34:55 | ||
| Finish | 1:20:04 | 1:24:27 | 322nd of 852 · faster than 62% |
388th of 2,353 Doubles Mixed (faster than 83%). Against the 76 who finished around 1:07:42: most time gained on sled push (0:19), most lost on the eight runs (1:07). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:48 | 2:59 | faster than 64% |
| SkiErg: | 3:50 | 4:13 | faster than 94% |
| Run 2: | 4:33 | 5:06 | faster than 76% |
| Sled push: | 1:23 | 1:56 | faster than 96% |
| Run 3: | 4:42 | 5:21 | faster than 79% |
| Sled pull: | 3:10 | 3:52 | faster than 85% |
| Run 4: | 4:37 | 5:24 | faster than 82% |
| Burpee broad jump: | 3:08 | 3:24 | faster than 63% |
| Run 5: | 4:34 | 5:30 | faster than 86% |
| Row: | 4:06 | 4:40 | faster than 96% |
| Run 6: | 4:48 | 5:30 | faster than 77% |
| Farmers carry: | 1:37 | 1:47 | faster than 76% |
| Run 7: | 4:44 | 5:29 | faster than 80% |
| Sandbag lunges: | 3:29 | 3:56 | faster than 70% |
| Run 8: | 5:25 | 6:18 | faster than 79% |
| Wall balls: | 4:07 | 4:13 | faster than 56% |
| Roxzone: | 7:28 | 9:07 | faster than 85% |
| Runs (8 km) | 36:06 | 41:48 | faster than 80% |
| Stations (8) | 24:50 | ||
| Finish | 1:08:20 | 1:19:19 | 388th of 2,353 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Damon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Brisbane 2026 · best of 2 | 4:34 |
| Sled push | 2:11 | Sydney 2026 · best of 2 | 3:04 |
| Sled pull | 3:17 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:55 | Sydney 2026 · best of 2 | 5:38 |
| Row | 4:15 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 2:19 | Brisbane 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:11 | Sydney 2026 · best of 2 | 5:20 |
| Wall balls | 5:57 | Sydney 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:39 | Sydney 2026 · best of 2 | 41:47 |
| Roxzone | 6:25 | Brisbane 2026 · best of 2 | 7:23 |
How to read
Each station's best across Damon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adam Berry1 race
- Clare Miln1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Damon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 95% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | Damon: faster than |
|---|---|
| Ski | 92% |
| Push | 81% |
| Pull | 93% |
| BBJ | 70% |
| Row | 95% |
| Carry | 17% |
| Lunges | 60% |
| Wall balls | 69% |
| Roxzone | 68% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Damon beat on each part of the race, at this race.Best: Row (faster than 95%); weakest: Farmers carry (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Damon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:55 faster); weakest: Farmers carry (0:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Damon: 37:44 running, 32:33 at the stations and 7:52 in the roxzone; the longest station was the wall balls (5:57) and the shortest the sled push (2:11).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Damon | Typical Open Men |
|---|---|---|
| Run 1 | 3:28 | 4:03 |
| SkiErg | 4:04 | 4:26 |
| Run 2 | 4:07 | 4:23 |
| Sled push | 2:11 | 2:37 |
| Run 3 | 4:16 | 4:42 |
| Sled pull | 3:17 | 4:26 |
| Run 4 | 4:28 | 4:44 |
| Burpee broad jump | 4:55 | 5:43 |
| Run 5 | 4:39 | 4:55 |
| Row | 4:15 | 4:45 |
| Run 6 | 4:48 | 4:49 |
| Farmers carry | 2:43 | 2:05 |
| Run 7 | 4:59 | 4:49 |
| Sandbag lunges | 5:11 | 5:35 |
| Run 8 | 6:58 | 7:00 |
| Wall balls | 5:57 | 7:02 |
| Roxzone | 7:52 | 8:40 |
| Finish | 1:18:01 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:38 against the typical Open Men finisher at Sydney 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
