Athlete · Doubles Men · team 30-39 ·

IRL

Damien Lee

2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:21 at Glasgow 2025.

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Best Doubles Men time1:03:21Glasgow 2025

Best Doubles Men place170thof 928 · Dublin 2024

Latest race1:03:21Glasgow 2025 · Doubles Men with Dara McManusDamien's best Doubles Men time so far

Strongest part of the raceRoxzonefaster than 89% of Doubles Men at Glasgow 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:05:001:06:00 best 1:03:21

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2025 12 Mar 2025team: Dara McManus, Damien Leewhole field →	Doubles Men · team 30-39	1:03:21	443rd of 2,052229th of 971 aged 30-39	35:59	23:55	3:30	View results	See splits Hide splits SkiErg4:03faster than 23%Sled push1:47faster than 42%Sled pull2:25fastest 17%Burpee broad jump2:35fastest 24%Row4:23fastest 48%Farmers carry1:25fastest 24%Sandbag lunges3:03fastest 30%Wall balls4:14fastest 46%Runs (8 km)35:59fastest 21%Roxzone3:30fastest 12%Run 13:11fastest 18%Run 24:21fastest 12%Run 34:36fastest 15%Run 44:38fastest 15%Run 54:42fastest 14%Run 64:33fastest 11%Run 74:41fastest 13%Run 85:21faster than 21%Full report for this race →
Dublin 2024 15 Nov 2024team: Dara McManus, Damien Leewhole field →	Doubles Men · team 30-39	1:03:44	170th of 92887th of 466 aged 30-39	35:16	24:39	3:55	View results	See splits Hide splits SkiErg3:47fastest 41%Sled push1:42faster than 34%Sled pull3:04faster than 45%Burpee broad jump2:54fastest 34%Row4:18fastest 36%Farmers carry1:23fastest 20%Sandbag lunges3:31faster than 41%Wall balls4:00fastest 42%Runs (8 km)35:16fastest 12%Roxzone3:55fastest 27%Run 12:35fastest 5%Run 24:34fastest 14%Run 35:00fastest 19%Run 45:03fastest 19%Run 54:53fastest 10%Run 64:57fastest 14%Run 74:57fastest 13%Run 83:21fastest 14%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Damien has done each station

Segment	Best	Race	Typical
SkiErg	3:47	Dublin 2024 · best of 2	4:04
Sled push	1:42	Dublin 2024 · best of 2	1:50
Sled pull	2:25	Glasgow 2025 · best of 2	3:20
Burpee broad jump	2:35	Glasgow 2025 · best of 2	3:13
Row	4:18	Dublin 2024 · best of 2	4:32
Farmers carry	1:23	Dublin 2024 · best of 2	1:40
Sandbag lunges	3:03	Glasgow 2025 · best of 2	3:35
Wall balls	4:00	Dublin 2024 · best of 2	4:23
Runs (8 km)	35:16	Dublin 2024 · best of 2	42:19
Roxzone	3:30	Glasgow 2025 · best of 2	6:48

Each station's best across Damien's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

Dara McManus2 races

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Glasgow 2025, against 2,052 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Damienedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%

Sled push faster than 42%

Sled pull faster than 84%

Burpee broad jump faster than 77%

Row faster than 52%

Farmers carry faster than 76%

Sandbag lunges faster than 70%

Wall balls faster than 54%

Roxzone faster than 89%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:03 slower

Sled pull 0:29 faster

Burpee broad jump 0:28 faster

Row level

Farmers carry 0:08 faster

Sandbag lunges 0:21 faster

Wall balls 0:03 faster

Roxzone 0:54 faster

Runs (8 km) 5:02 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Damien against the typical Doubles Men finisher

Damien1:03:21

3:114:034:211:474:362:254:382:354:424:234:331:254:413:035:214:143:30

Typical Doubles Men1:10:09

3:423:525:061:445:242:545:233:035:344:235:291:335:333:244:244:174:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:03:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up