SUI Damien Keller
8 HYROX races over 3 seasons: 4 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Damien Keller at each race, oldest on the left; lower is faster.The best was 1:09:02 at Madrid (Oct 2024); Damien Keller was 2:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 1:09:02 |
| Geneva | Oct 2026 | Open Men | 1:11:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Damien Keller at each race, oldest on the left; lower is faster.The best was 1:16:37 at St. Gallen (Feb 2025); Damien Keller was 0:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Pro Men | 1:16:37 |
| Geneva | Oct 2025 | Pro Men | 1:17:28 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Damien Keller at each race, oldest on the left; lower is faster.The best was 1:07:08 at Geneva (Oct 2026); Damien Keller was 4:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2026 | Pro Doubles Men | 1:07:08 |
| Hamburg | Oct 2026 | Pro Doubles Men | 1:11:48 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
261st of 472 Pro Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 472 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:07 | faster than 27% |
| SkiErg: | 3:52 | 3:46 | faster than 35% |
| Run 2: | 4:43 | 4:30 | faster than 39% |
| Sled push: | 2:46 | 2:19 | faster than 20% |
| Run 3: | 5:04 | 4:48 | faster than 40% |
| Sled pull: | 3:56 | 3:44 | faster than 38% |
| Run 4: | 4:59 | 4:48 | faster than 43% |
| Burpee broad jump: | 2:41 | 2:45 | faster than 54% |
| Run 5: | 5:08 | 4:53 | faster than 40% |
| Row: | 4:12 | 4:09 | faster than 43% |
| Run 6: | 5:13 | 4:49 | faster than 34% |
| Farmers carry: | 1:41 | 1:40 | faster than 48% |
| Run 7: | 5:17 | 4:54 | faster than 32% |
| Sandbag lunges: | 3:27 | 3:37 | faster than 57% |
| Run 8: | 4:30 | 4:09 | faster than 35% |
| Wall balls: | 3:52 | 4:06 | faster than 68% |
| Roxzone: | 6:00 | 5:11 | faster than 26% |
| Runs (8 km) | 39:25 | 37:19 | faster than 39% |
| Stations (8) | 26:27 | ||
| Finish | 1:11:48 | 1:09:56 | 261st of 472 · faster than 44% |
200th of 1,821 Open Men (faster than 89%). Against the 57 who finished around 1:10:58: most time gained on wall balls (0:44), most lost on the eight runs (2:09). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:09 | faster than 53% |
| SkiErg: | 4:31 | 4:44 | faster than 80% |
| Run 2: | 4:16 | 4:31 | faster than 65% |
| Sled push: | 3:02 | 3:42 | faster than 85% |
| Run 3: | 4:29 | 4:55 | faster than 74% |
| Sled pull: | 4:01 | 4:41 | faster than 77% |
| Run 4: | 4:16 | 4:50 | faster than 80% |
| Burpee broad jump: | 4:07 | 5:33 | faster than 87% |
| Run 5: | 4:22 | 5:01 | faster than 82% |
| Row: | 4:26 | 5:01 | faster than 97% |
| Run 6: | 4:25 | 4:49 | faster than 72% |
| Farmers carry: | 1:29 | 2:06 | faster than 97% |
| Run 7: | 4:14 | 4:51 | faster than 83% |
| Sandbag lunges: | 3:49 | 5:18 | faster than 91% |
| Run 8: | 4:58 | 5:53 | faster than 85% |
| Wall balls: | 4:26 | 6:55 | faster than 95% |
| Roxzone: | 5:44 | 6:52 | faster than 77% |
| Runs (8 km) | 36:02 | 40:04 | faster than 76% |
| Stations (8) | 29:51 | ||
| Finish | 1:11:32 | 1:25:55 | 200th of 1,821 · faster than 89% |
175th of 353 Pro Doubles Men (faster than 50%).
| Part | Time | Typical here | vs 353 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:38 | faster than 53% |
| SkiErg: | 4:04 | 4:01 | faster than 44% |
| Run 2: | 3:36 | 4:02 | faster than 80% |
| Sled push: | 2:59 | 2:39 | faster than 27% |
| Run 3: | 4:36 | 4:22 | faster than 39% |
| Sled pull: | 4:36 | 3:53 | faster than 17% |
| Run 4: | 4:19 | 4:19 | faster than 48% |
| Burpee broad jump: | 2:49 | 2:40 | faster than 40% |
| Run 5: | 4:20 | 4:22 | faster than 51% |
| Row: | 4:14 | 4:22 | faster than 69% |
| Run 6: | 4:04 | 4:16 | faster than 64% |
| Farmers carry: | 1:37 | 1:35 | faster than 45% |
| Run 7: | 4:04 | 4:21 | faster than 67% |
| Sandbag lunges: | 3:31 | 3:25 | faster than 45% |
| Run 8: | 4:46 | 4:56 | faster than 58% |
| Wall balls: | 4:10 | 4:08 | faster than 48% |
| Roxzone: | 5:00 | 5:04 | faster than 51% |
| Runs (8 km) | 34:13 | 35:03 | faster than 57% |
| Stations (8) | 28:00 | ||
| Finish | 1:07:08 | 1:07:15 | 175th of 353 · faster than 50% |
99th of 257 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 257 Pro Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:42 | faster than 39% |
| SkiErg: | 4:16 | 4:26 | faster than 75% |
| Run 2: | 4:16 | 4:09 | faster than 41% |
| Sled push: | 4:14 | 3:54 | faster than 38% |
| Run 3: | 4:29 | 4:29 | faster than 51% |
| Sled pull: | 5:41 | 6:26 | faster than 66% |
| Run 4: | 4:35 | 4:35 | faster than 48% |
| Burpee broad jump: | 3:57 | 4:17 | faster than 61% |
| Run 5: | 4:36 | 4:39 | faster than 51% |
| Row: | 4:27 | 4:38 | faster than 75% |
| Run 6: | 4:42 | 4:30 | faster than 39% |
| Farmers carry: | 1:57 | 2:04 | faster than 60% |
| Run 7: | 4:34 | 4:37 | faster than 51% |
| Sandbag lunges: | 4:17 | 4:52 | faster than 70% |
| Run 8: | 4:46 | 4:57 | faster than 58% |
| Wall balls: | 6:10 | 7:08 | faster than 73% |
| Roxzone: | 5:45 | 5:41 | faster than 47% |
| Runs (8 km) | 36:48 | 36:38 | faster than 49% |
| Stations (8) | 34:59 | ||
| Finish | 1:17:28 | 1:21:31 | 99th of 257 · faster than 61% |
347th of 802 Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 802 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:34 | faster than 53% |
| SkiErg: | 4:05 | 4:14 | faster than 75% |
| Run 2: | 4:33 | 4:45 | faster than 63% |
| Sled push: | 1:53 | 1:52 | faster than 48% |
| Run 3: | 5:01 | 5:04 | faster than 52% |
| Sled pull: | 4:10 | 3:30 | faster than 18% |
| Run 4: | 5:00 | 5:03 | faster than 54% |
| Burpee broad jump: | 3:01 | 3:04 | faster than 53% |
| Run 5: | 4:55 | 5:12 | faster than 65% |
| Row: | 4:18 | 4:31 | faster than 79% |
| Run 6: | 4:56 | 5:06 | faster than 58% |
| Farmers carry: | 1:28 | 1:32 | faster than 63% |
| Run 7: | 5:03 | 5:04 | faster than 50% |
| Sandbag lunges: | 3:27 | 3:26 | faster than 48% |
| Run 8: | 5:06 | 5:17 | faster than 58% |
| Wall balls: | 4:52 | 4:50 | faster than 48% |
| Roxzone: | 5:49 | 6:03 | faster than 57% |
| Runs (8 km) | 40:01 | 41:06 | faster than 60% |
| Stations (8) | 27:14 | ||
| Finish | 1:13:00 | 1:14:48 | 347th of 802 · faster than 56% |
1,145th of 1,325 Doubles Mixed (faster than 13%). Against the 40 who finished around 1:31:51: most time gained on sandbag lunges (1:04), most lost on the eight runs (5:59). Runs 5 to 8 took 8:57 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:59 | 5:30 | faster than 27% |
| SkiErg: | 4:16 | 4:21 | faster than 64% |
| Run 2: | 5:20 | 5:05 | faster than 37% |
| Sled push: | 2:19 | 1:59 | faster than 17% |
| Run 3: | 5:45 | 5:20 | faster than 29% |
| Sled pull: | 3:55 | 3:47 | faster than 42% |
| Run 4: | 6:09 | 5:20 | faster than 16% |
| Burpee broad jump: | 3:48 | 3:45 | faster than 48% |
| Run 5: | 6:40 | 5:27 | faster than 10% |
| Row: | 4:27 | 4:41 | faster than 76% |
| Run 6: | 9:27 | 5:25 | faster than 0% |
| Farmers carry: | 2:02 | 1:48 | faster than 20% |
| Run 7: | 6:51 | 5:31 | faster than 10% |
| Sandbag lunges: | 3:57 | 4:10 | faster than 60% |
| Run 8: | 9:12 | 4:57 | faster than 0% |
| Wall balls: | 4:41 | 4:28 | faster than 40% |
| Roxzone: | 8:11 | 7:07 | faster than 25% |
| Runs (8 km) | 55:21 | 42:42 | faster than 5% |
| Stations (8) | 29:25 | ||
| Finish | 1:32:53 | 1:19:06 | 1145th of 1,325 · faster than 13% |
78th of 1,066 Open Men (faster than 92%). Against the 32 who finished around 1:07:02: most time gained on sandbag lunges (0:36), most lost on the eight runs (3:13). Runs 5 to 8 took 1:01 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:24 | faster than 55% |
| SkiErg: | 4:04 | 4:28 | faster than 94% |
| Run 2: | 4:15 | 4:34 | faster than 71% |
| Sled push: | 2:07 | 3:12 | faster than 96% |
| Run 3: | 4:26 | 4:56 | faster than 76% |
| Sled pull: | 3:58 | 5:01 | faster than 86% |
| Run 4: | 4:28 | 4:58 | faster than 74% |
| Burpee broad jump: | 3:26 | 5:25 | faster than 94% |
| Run 5: | 4:27 | 5:06 | faster than 80% |
| Row: | 4:21 | 4:52 | faster than 95% |
| Run 6: | 4:17 | 5:02 | faster than 84% |
| Farmers carry: | 1:49 | 2:17 | faster than 84% |
| Run 7: | 4:19 | 5:01 | faster than 83% |
| Sandbag lunges: | 3:16 | 5:24 | faster than 98% |
| Run 8: | 4:22 | 5:28 | faster than 89% |
| Wall balls: | 4:04 | 6:18 | faster than 96% |
| Roxzone: | 6:13 | 8:02 | faster than 85% |
| Runs (8 km) | 35:47 | 41:00 | faster than 79% |
| Stations (8) | 27:05 | ||
| Finish | 1:09:02 | 1:26:46 | 78th of 1,066 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Damien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Madrid 2024 · best of 2 | 4:34 |
| Sled push | 2:07 | Madrid 2024 · best of 2 | 3:04 |
| Sled pull | 3:58 | Madrid 2024 · best of 2 | 4:57 |
| Burpee broad jump | 3:26 | Madrid 2024 · best of 2 | 5:38 |
| Row | 4:21 | Madrid 2024 · best of 2 | 4:53 |
| Farmers carry | 1:29 | Geneva 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:16 | Madrid 2024 · best of 2 | 5:20 |
| Wall balls | 4:04 | Madrid 2024 · best of 2 | 7:03 |
| Runs (8 km) | 35:47 | Madrid 2024 · best of 2 | 41:47 |
| Roxzone | 5:44 | Geneva 2026 · best of 2 | 7:23 |
How to read
Each station's best across Damien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Maxime Keller2 races
- David Sangleraz1 race
- Margot Giuriani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 1,066 Open Men
Shape of the race
This chart shows where Damien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Runs (faster than 79%).
See the numbers
| Part | Damien: faster than |
|---|---|
| Ski | 95% |
| Push | 97% |
| Pull | 87% |
| BBJ | 94% |
| Row | 96% |
| Carry | 84% |
| Lunges | 99% |
| Wall balls | 97% |
| Roxzone | 85% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Damien beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Runs (8 km) (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Damien's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:13 faster); weakest: SkiErg (0:24 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Damien: 35:51 running, 27:06 at the stations and 6:13 in the roxzone; the longest station was the row (4:21).Below, Typical Open Men: 40:29 running, 36:57 at the stations and 8:02 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Damien | Typical Open Men |
|---|---|---|
| Run 1 | 5:17 | 5:24 |
| SkiErg | 4:04 | 4:28 |
| Run 2 | 4:15 | 4:34 |
| Sled push | 2:07 | 3:12 |
| Run 3 | 4:26 | 4:56 |
| Sled pull | 3:58 | 5:01 |
| Run 4 | 4:28 | 4:58 |
| Burpee broad jump | 3:26 | 5:25 |
| Run 5 | 4:27 | 5:06 |
| Row | 4:21 | 4:52 |
| Run 6 | 4:17 | 5:02 |
| Farmers carry | 1:49 | 2:17 |
| Run 7 | 4:19 | 5:01 |
| Sandbag lunges | 3:16 | 5:24 |
| Run 8 | 4:22 | 5:28 |
| Wall balls | 4:04 | 6:18 |
| Roxzone | 6:13 | 8:02 |
| Finish | 1:09:02 | 1:26:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:02.
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