ITA Damiano Tramontano
10 HYROX results (6 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:04:54 (Valencia 2025) · Doubles Men 0:57:23 (Rimini Jun 2025) · Doubles Mixed 1:03:00 (Bologna 2026) · Pro Doubles Men 1:02:15 (Turin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:48 faster (1:11:42 to 1:04:54).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini May 2026 31 May 2026team: damiano tramontano, stefano piccariwhat the whole field did → | Doubles Men · team 30-34 | 1:03:30 | top 7% 121/1,926 | 34:41 | 21:29 7 of 8 | 7:24 | splitsSkiErg—Sled push2:07Sled pull3:21Burpee broad jump2:10Row4:06Farmers carry1:19Sandbag lunges2:52Wall balls4:22Run 13:49Run 23:56Run 34:40Run 44:15Run 54:27Run 64:24Run 74:20Run 84:53Full report for this race → |
| Rimini May 2026 28 May 2026what the whole field did → | Open Men · 30-34 | 1:10:23 | top 7% 184/2,685 | 33:15 | 31:46 | 5:25 | splitsSkiErg4:15Sled push3:10Sled pull4:04Burpee broad jump3:57Row4:32Farmers carry1:27Sandbag lunges3:58Wall balls6:23Run 13:50Run 23:41Run 34:07Run 44:04Run 54:14Run 64:09Run 74:05Run 85:08Full report for this race → |
| Bologna 2026 5 Apr 2026team: Kate Fretti, Damiano Tramontanowhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:00 | top 5% 55/1,219 | 34:02 | 23:50 | 5:12 | splitsSkiErg4:08Sled push1:54Sled pull3:01Burpee broad jump2:28Row4:18Farmers carry1:18Sandbag lunges2:51Wall balls3:52Run 13:52Run 23:52Run 34:16Run 44:16Run 54:37Run 64:12Run 74:29Run 84:32Full report for this race → |
| Turin 2026 31 Jan 2026team: Damiano Tramontano, Andrea Landiwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:02:15 | top 23% 72/326 | 31:07 | 26:17 | 4:56 | splitsSkiErg3:33Sled push2:49Sled pull4:49Burpee broad jump2:25Row4:16Farmers carry1:16Sandbag lunges3:16Wall balls3:53Run 12:50Run 23:32Run 33:59Run 43:59Run 54:07Run 64:08Run 74:11Run 84:24Full report for this race → |
| Verona 2025 6 Dec 2025what the whole field did → | Open Men · 30-34 | 1:05:47 | top 3% 54/1,842 | 31:58 | 28:14 | 5:39 | splitsSkiErg4:03Sled push2:52Sled pull3:36Burpee broad jump3:25Row4:16Farmers carry1:16Sandbag lunges3:35Wall balls5:11Run 13:49Run 23:46Run 33:57Run 43:57Run 54:18Run 63:58Run 74:02Run 84:13Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:07:23 | top 9% 170/1,999 | 33:29 | 28:19 | 5:39 | splitsSkiErg4:11Sled push2:28Sled pull4:03Burpee broad jump3:16Row4:34Farmers carry1:11Sandbag lunges3:40Wall balls4:56Run 14:44Run 23:39Run 33:58Run 44:02Run 54:13Run 64:00Run 74:07Run 84:49Full report for this race → |
| Rimini Jun 2025 1 Jun 2025team: Damiano Tramontano, Fabio Nisiwhat the whole field did → | Doubles Men · team 30-39 | 0:57:23 | top 2% 19/1,006 | 30:22 | 22:18 | 4:47 | splitsSkiErg3:37Sled push1:41Sled pull2:56Burpee broad jump2:30Row4:11Farmers carry1:23Sandbag lunges2:37Wall balls3:23Run 13:48Run 23:49Run 33:55Run 43:56Run 53:57Run 63:56Run 74:05Run 82:59Full report for this race → |
| Rimini May 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:05:48 | top 4% 60/1,821 | 32:13 | 27:26 | 6:14 | splitsSkiErg4:05Sled push2:24Sled pull3:10Burpee broad jump3:30Row4:23Farmers carry1:18Sandbag lunges3:41Wall balls4:55Run 14:09Run 23:51Run 34:11Run 44:14Run 54:14Run 64:09Run 74:11Run 83:19Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Open Men · 30-34 | 1:04:54 | top 7% 50/804 | 33:03 | 27:20 | 4:31 | splitsSkiErg4:17Sled push2:19Sled pull3:28Burpee broad jump3:17Row4:29Farmers carry1:08Sandbag lunges3:34Wall balls4:48Run 13:56Run 23:49Run 34:11Run 44:09Run 54:21Run 64:00Run 74:07Run 84:30Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 30-34 | 1:11:42 | top 8% 105/1,370 | 34:10 | 31:15 | 6:21 | splitsSkiErg4:18Sled push2:25Sled pull4:56Burpee broad jump3:52Row4:29Farmers carry1:24Sandbag lunges3:53Wall balls5:58Run 14:54Run 23:58Run 34:16Run 44:15Run 54:23Run 64:12Run 74:23Run 83:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Valencia 2025, against 804 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damiano against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
