USA Damian Miller
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 1:22:45 at Dallas 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Matthew McDaniels, Damian Millerwhole field → | Pro Doubles Men · team 35-39 | 1:22:45 | 266th of 34653rd of 74 aged 35-39 | 48:22 | 28:38 | 5:49 | View results | See splits Hide splitsSkiErg4:00faster than 18%Sled push2:14faster than 49%Sled pull4:50faster than 29%Burpee broad jump2:52faster than 43%Row4:48faster than 25%Farmers carry2:05faster than 13%Sandbag lunges3:18fastest 40%Wall balls4:31faster than 39%Runs (8 km)48:22faster than 18%Roxzone5:49faster than 30%Run 15:37faster than 24%Run 25:30faster than 16%Run 35:59faster than 20%Run 46:10faster than 18%Run 56:21faster than 17%Run 66:15faster than 16%Run 76:19faster than 16%Run 86:15faster than 22%Full report for this race → |
| Houston 2025 15 Mar 2025team: Matthew McDaniels, Damian Millerwhole field → | Pro Doubles Men · team 30-39 | 1:24:46 | 132nd of 15764th of 76 aged 30-39 | 47:35 | 29:13 | 8:04 | View results | See splits Hide splitsSkiErg3:59faster than 27%Sled push1:58faster than 37%Sled pull4:53faster than 28%Burpee broad jump3:20faster than 19%Row4:39faster than 12%Farmers carry1:48faster than 27%Sandbag lunges3:52faster than 26%Wall balls4:44faster than 14%Runs (8 km)47:35faster than 15%Roxzone8:04faster than 14%Run 15:23faster than 6%Run 25:39faster than 9%Run 35:48faster than 17%Run 46:02faster than 14%Run 56:01faster than 20%Run 66:02faster than 17%Run 76:12faster than 16%Run 86:32faster than 15%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Matthew McDaniels, Damian Millerwhole field → | Pro Doubles Men · team 30-39 | 1:30:39 | 78th of 9241st of 47 aged 30-39 | 49:16 | 29:37 | 11:50 | View results | See splits Hide splitsSkiErg4:18faster than 4%Sled push2:24faster than 39%Sled pull5:18faster than 15%Burpee broad jump2:57faster than 31%Row4:29faster than 41%Farmers carry1:47faster than 30%Sandbag lunges3:51faster than 37%Wall balls4:33faster than 17%Runs (8 km)49:16faster than 16%Roxzone11:50faster than 9%Run 15:35faster than 16%Run 25:28faster than 15%Run 35:57faster than 15%Run 46:20faster than 10%Run 56:39faster than 12%Run 66:23faster than 15%Run 76:06faster than 21%Run 86:52faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Damian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Houston 2025 · best of 3 | 3:52 |
| Sled push | 1:58 | Houston 2025 · best of 3 | 2:12 |
| Sled pull | 4:50 | Dallas 2025 · best of 3 | 4:06 |
| Burpee broad jump | 2:52 | Dallas 2025 · best of 3 | 2:43 |
| Row | 4:29 | Dallas 2024 · best of 3 | 4:16 |
| Farmers carry | 1:47 | Dallas 2024 · best of 3 | 1:40 |
| Sandbag lunges | 3:18 | Dallas 2025 · best of 3 | 3:36 |
| Wall balls | 4:31 | Dallas 2025 · best of 3 | 4:11 |
| Runs (8 km) | 47:35 | Houston 2025 · best of 3 | 37:11 |
| Roxzone | 5:49 | Dallas 2025 · best of 3 | 5:38 |
How to read
Each station's best across Damian's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Matthew McDaniels2 races
- Matthew McDaniels1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 346 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damian against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:08 against the typical Pro Doubles Men finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
