POL Damian Matuszak
3 HYROX results over 2 seasons. Best Open Men time 1:18:14 at Warsaw 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 17:22 faster (1:35:36 to 1:18:14).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 40-44 | 1:18:14 | top 35% 891/2,561 | 41:11 | 30:49 | 6:17 | splitsSkiErg4:18Sled push1:53Sled pull3:32Burpee broad jump5:20Row4:32Farmers carry1:37Sandbag lunges4:11Wall balls5:26Run 14:01Run 25:06Run 35:28Run 45:22Run 55:34Run 65:22Run 75:18Run 85:04Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 40-44 | 1:23:38 | top 48% 522/1,096 | 45:49 | 32:24 | 5:30 | splitsSkiErg4:28Sled push2:06Sled pull3:49Burpee broad jump5:26Row4:26Farmers carry1:47Sandbag lunges4:52Wall balls5:30Run 15:40Run 25:12Run 35:34Run 45:32Run 55:50Run 65:39Run 75:38Run 86:48Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 35-39 | 1:35:36 | 557th of 757 | 49:24 | 38:45 | 7:27 | splitsSkiErg4:30Sled push1:58Sled pull4:13Burpee broad jump7:04Row4:46Farmers carry1:46Sandbag lunges5:54Wall balls8:34Run 14:23Run 25:32Run 35:58Run 46:03Run 56:37Run 66:26Run 76:28Run 87:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:34 against the typical Open Men finisher at Warsaw 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
