RSA Damian Boshoff
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:41 at Shanghai 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026team: Damian Boshoff, 煜东 陈whole field → | Doubles Men · team 30-34 | 1:10:41 | 110th of 58237th of 196 aged 30-34 | 37:37 | 25:07 | 8:01 | View results | See splits Hide splitsSkiErg3:59fastest 17%Sled push2:06fastest 31%Sled pull3:22fastest 21%Burpee broad jump2:38fastest 14%Row4:22fastest 10%Farmers carry1:42fastest 50%Sandbag lunges3:11fastest 20%Wall balls3:47fastest 9%Runs (8 km)37:37fastest 24%Roxzone8:01fastest 23%Run 15:03fastest 26%Run 24:15fastest 23%Run 34:29fastest 22%Run 44:36fastest 28%Run 54:39fastest 26%Run 64:47fastest 32%Run 74:43fastest 28%Run 85:09fastest 28%Full report for this race → |
| Shanghai 2025 22 Nov 2025team: 煜东 陈, Damian Boshoffwhole field → | Doubles Men · team 30-34 | 1:16:02 | 134th of 38851st of 146 aged 30-34 | 41:25 | 25:59 | 8:42 | View results | See splits Hide splitsSkiErg4:09fastest 33%Sled push1:46fastest 17%Sled pull3:44fastest 43%Burpee broad jump2:41fastest 23%Row4:35fastest 25%Farmers carry1:45faster than 40%Sandbag lunges2:57fastest 14%Wall balls4:22faster than 45%Runs (8 km)41:25fastest 50%Roxzone8:42fastest 31%Run 15:41faster than 47%Run 24:37fastest 41%Run 34:52fastest 38%Run 44:51fastest 37%Run 55:03fastest 43%Run 65:17faster than 36%Run 75:21faster than 34%Run 85:46faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Damian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Shanghai 2026 · best of 2 | 4:04 |
| Sled push | 1:46 | Shanghai 2025 · best of 2 | 1:50 |
| Sled pull | 3:22 | Shanghai 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:38 | Shanghai 2026 · best of 2 | 3:13 |
| Row | 4:22 | Shanghai 2026 · best of 2 | 4:32 |
| Farmers carry | 1:42 | Shanghai 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:57 | Shanghai 2025 · best of 2 | 3:35 |
| Wall balls | 3:47 | Shanghai 2026 · best of 2 | 4:23 |
| Runs (8 km) | 37:37 | Shanghai 2026 · best of 2 | 42:19 |
| Roxzone | 8:01 | Shanghai 2026 · best of 2 | 6:48 |
How to read
Each station's best across Damian's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- 煜东 陈2 races
From the team results above. A name opens the search: a partner can have more than one page.
Shanghai 2026, against 582 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
