MEX Damaris Salgado
5 HYROX races over 2 seasons.
These results may belong to more than one athlete called Damaris Salgado: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Damaris Salgado at each race, oldest on the left; lower is faster.The best was 1:07:17 at Houston (Mar 2025); Damaris Salgado was 21:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Women | 1:29:12 |
| Houston | Mar 2025 | Open Women | 1:07:17 |
| Acapulco | Sep 2025 | Open Women | 1:07:45 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Damaris Salgado at each race, oldest on the left; lower is faster.The best was 1:15:51 at Dallas (Nov 2025); Damaris Salgado was 3:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Pro Women | 1:15:51 |
| Cancún | Mar 2026 | Pro Women | 1:19:05 |
Each dot is one Pro Women race; click one for that race's report.
5 results at 5 races
6th of 120 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 120 Pro Women here |
|---|---|---|---|
| Run 1: | 3:35 | 4:21 | faster than 94% |
| SkiErg: | 4:46 | 5:15 | faster than 94% |
| Run 2: | 4:06 | 4:49 | faster than 92% |
| Sled push: | 4:39 | 6:39 | faster than 90% |
| Run 3: | 4:27 | 5:22 | faster than 90% |
| Sled pull: | 4:50 | 7:54 | faster than 95% |
| Run 4: | 4:20 | 5:22 | faster than 95% |
| Burpee broad jump: | 4:23 | 6:08 | faster than 94% |
| Run 5: | 4:32 | 5:38 | faster than 94% |
| Row: | 5:04 | 5:33 | faster than 90% |
| Run 6: | 4:29 | 5:27 | faster than 93% |
| Farmers carry: | 2:13 | 3:24 | faster than 94% |
| Run 7: | 4:28 | 5:34 | faster than 93% |
| Sandbag lunges: | 5:10 | 5:49 | faster than 64% |
| Run 8: | 5:09 | 6:35 | faster than 92% |
| Wall balls: | 7:30 | 7:51 | faster than 52% |
| Roxzone: | 5:33 | 7:54 | faster than 96% |
| Runs (8 km) | 35:02 | 43:14 | faster than 96% |
| Stations (8) | 38:35 | ||
| Finish | 1:19:05 | 1:40:45 | 6th of 120 · faster than 95% |
57th of 220 Pro Women (faster than 74%).
| Part | Time | Typical here | vs 220 Pro Women here |
|---|---|---|---|
| Run 1: | 4:32 | 5:01 | faster than 84% |
| SkiErg: | 4:12 | 4:40 | faster than 96% |
| Run 2: | 4:20 | 4:42 | faster than 77% |
| Sled push: | 3:30 | 3:36 | faster than 55% |
| Run 3: | 4:37 | 5:05 | faster than 76% |
| Sled pull: | 4:39 | 5:39 | faster than 78% |
| Run 4: | 4:32 | 5:05 | faster than 80% |
| Burpee broad jump: | 4:20 | 4:50 | faster than 71% |
| Run 5: | 4:31 | 5:13 | faster than 84% |
| Row: | 4:55 | 5:11 | faster than 79% |
| Run 6: | 4:33 | 5:09 | faster than 75% |
| Farmers carry: | 1:53 | 2:19 | faster than 83% |
| Run 7: | 4:36 | 5:09 | faster than 79% |
| Sandbag lunges: | 5:20 | 4:51 | faster than 33% |
| Run 8: | 4:52 | 5:20 | faster than 72% |
| Wall balls: | 6:11 | 6:05 | faster than 47% |
| Roxzone †: | 4:18 | ||
| Runs (8 km) | 36:33 | 41:18 | faster than 80% |
| Stations (8) | 35:00 | ||
| Finish | 1:15:51 | 1:23:18 | 57th of 220 · faster than 74% |
2nd of 398 Open Women (the fastest).
| Part | Time | Typical here | vs 398 Open Women here |
|---|---|---|---|
| Run 1: | 4:24 | 5:39 | faster than 97% |
| SkiErg: | 4:21 | 5:17 | fastest in the field |
| Run 2: | 4:10 | 5:37 | faster than 98% |
| Sled push: | 2:08 | 3:19 | faster than 98% |
| Run 3: | 4:26 | 6:02 | faster than 99% |
| Sled pull: | 3:51 | 6:20 | faster than 99% |
| Run 4: | 4:24 | 6:03 | faster than 98% |
| Burpee broad jump: | 3:55 | 6:23 | faster than 96% |
| Run 5: | 4:35 | 6:17 | faster than 98% |
| Row: | 4:40 | 5:38 | fastest in the field |
| Run 6: | 4:28 | 6:04 | faster than 98% |
| Farmers carry: | 1:33 | 2:26 | faster than 98% |
| Run 7: | 4:31 | 6:06 | faster than 98% |
| Sandbag lunges: | 3:32 | 5:02 | faster than 95% |
| Run 8: | 4:50 | 6:54 | faster than 99% |
| Wall balls: | 4:08 | 6:38 | faster than 97% |
| Roxzone: | 3:59 | 6:35 | faster than 99% |
| Runs (8 km) | 35:43 | 49:24 | fastest in the field |
| Stations (8) | 28:08 | ||
| Finish | 1:07:45 | 1:37:42 | 2nd of 398 · fastest in the field |
12th of 646 Open Women (faster than 98%).
| Part | Time | Typical here | vs 646 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 5:23 | faster than 97% |
| SkiErg: | 4:25 | 5:11 | fastest in the field |
| Run 2: | 4:08 | 5:38 | faster than 97% |
| Sled push: | 1:46 | 2:30 | faster than 95% |
| Run 3: | 4:23 | 5:53 | faster than 96% |
| Sled pull: | 3:32 | 5:42 | faster than 98% |
| Run 4: | 4:21 | 5:58 | faster than 97% |
| Burpee broad jump: | 4:14 | 6:44 | faster than 93% |
| Run 5: | 4:23 | 6:12 | faster than 97% |
| Row: | 4:41 | 5:28 | faster than 98% |
| Run 6: | 4:28 | 6:03 | faster than 96% |
| Farmers carry: | 1:33 | 2:16 | faster than 98% |
| Run 7: | 4:26 | 6:02 | faster than 96% |
| Sandbag lunges: | 4:06 | 5:17 | faster than 83% |
| Run 8: | 4:35 | 6:26 | faster than 96% |
| Wall balls: | 3:32 | 5:51 | faster than 97% |
| Roxzone: | 4:51 | 7:43 | faster than 96% |
| Runs (8 km) | 34:41 | 47:42 | faster than 97% |
| Stations (8) | 27:49 | ||
| Finish | 1:07:17 | 1:35:36 | 12th of 646 · faster than 98% |
175th of 620 Open Women (faster than 71%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 5:58 | faster than 96% |
| SkiErg: | 4:37 | 5:15 | faster than 97% |
| Run 2: | 6:40 | 5:45 | faster than 25% |
| Sled push: | 2:20 | 2:59 | faster than 89% |
| Run 3: | 4:55 | 6:00 | faster than 89% |
| Sled pull: | 4:09 | 5:58 | faster than 94% |
| Run 4: | 6:53 | 6:07 | faster than 28% |
| Burpee broad jump: | 5:13 | 6:29 | faster than 75% |
| Run 5: | 7:09 | 6:22 | faster than 31% |
| Row: | 5:08 | 5:35 | faster than 87% |
| Run 6: | 7:06 | 6:13 | faster than 29% |
| Farmers carry: | 1:42 | 2:15 | faster than 96% |
| Run 7: | 5:09 | 6:12 | faster than 85% |
| Sandbag lunges: | 5:04 | 5:10 | faster than 53% |
| Run 8: | 7:46 | 6:51 | faster than 33% |
| Wall balls: | 4:48 | 6:20 | faster than 86% |
| Roxzone: | 6:12 | 8:41 | faster than 92% |
| Runs (8 km) | 50:04 | 49:49 | faster than 49% |
| Stations (8) | 33:01 | ||
| Finish | 1:29:12 | 1:39:21 | 175th of 620 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Damaris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Acapulco 2025 · best of 3 | 5:16 |
| Sled push | 1:46 | Houston 2025 · best of 3 | 2:55 |
| Sled pull | 3:32 | Houston 2025 · best of 3 | 5:47 |
| Burpee broad jump | 3:55 | Acapulco 2025 · best of 3 | 6:46 |
| Row | 4:40 | Acapulco 2025 · best of 3 | 5:31 |
| Farmers carry | 1:33 | Acapulco 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:32 | Acapulco 2025 · best of 3 | 5:13 |
| Wall balls | 3:32 | Houston 2025 · best of 3 | 6:43 |
| Runs (8 km) | 34:41 | Houston 2025 · best of 3 | 46:44 |
| Roxzone | 3:59 | Acapulco 2025 · best of 3 | 7:57 |
How to read
Each station's best across Damaris's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2025, against 646 Open Women
Shape of the race
This chart shows where Damaris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 84%).
See the numbers
| Part | Damaris: faster than |
|---|---|
| Ski | 99% |
| Push | 96% |
| Pull | 99% |
| BBJ | 93% |
| Row | 98% |
| Carry | 99% |
| Lunges | 84% |
| Wall balls | 98% |
| Roxzone | 97% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Damaris beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sandbag lunges (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Damaris's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:01 faster); weakest: Farmers carry (0:43 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damaris against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Damaris: 34:44 running, 27:49 at the stations and 4:51 in the roxzone; the longest station was the row (4:41).Below, Typical Open Women: 47:33 running, 38:59 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (6:44).
See the numbers
| Part | Damaris | Typical Open Women |
|---|---|---|
| Run 1 | 4:01 | 5:23 |
| SkiErg | 4:25 | 5:11 |
| Run 2 | 4:08 | 5:38 |
| Sled push | 1:46 | 2:30 |
| Run 3 | 4:23 | 5:53 |
| Sled pull | 3:32 | 5:42 |
| Run 4 | 4:21 | 5:58 |
| Burpee broad jump | 4:14 | 6:44 |
| Run 5 | 4:23 | 6:12 |
| Row | 4:41 | 5:28 |
| Run 6 | 4:28 | 6:03 |
| Farmers carry | 1:33 | 2:16 |
| Run 7 | 4:26 | 6:02 |
| Sandbag lunges | 4:06 | 5:17 |
| Run 8 | 4:35 | 6:26 |
| Wall balls | 3:32 | 5:51 |
| Roxzone | 4:51 | 7:43 |
| Finish | 1:07:17 | 1:35:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
