CAN Dalip Jandir
2 HYROX races over 2 seasons. Best Open Men time: 1:27:54 at Toronto 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dalip Jandir at each race, oldest on the left; lower is faster.The best was 1:27:54 at Toronto (Oct 2025); Dalip Jandir was 1:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Men | 1:29:11 |
| Toronto | Oct 2025 | Open Men | 1:27:54 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
621st of 1,771 Open Men (faster than 64%). Against the 53 who finished around 1:27:53: most time gained on the eight runs (1:42), most lost on wall balls (2:57). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:28 | faster than 75% |
| SkiErg: | 4:46 | 4:45 | faster than 48% |
| Run 2: | 4:43 | 5:23 | faster than 79% |
| Sled push: | 2:44 | 3:09 | faster than 70% |
| Run 3: | 5:17 | 5:50 | faster than 72% |
| Sled pull: | 5:07 | 5:30 | faster than 60% |
| Run 4: | 5:15 | 5:52 | faster than 73% |
| Burpee broad jump: | 5:23 | 5:53 | faster than 61% |
| Run 5: | 5:36 | 6:12 | faster than 69% |
| Row: | 4:47 | 5:03 | faster than 75% |
| Run 6: | 5:31 | 5:57 | faster than 65% |
| Farmers carry: | 2:01 | 2:08 | faster than 62% |
| Run 7: | 5:52 | 6:01 | faster than 54% |
| Sandbag lunges: | 4:46 | 5:31 | faster than 70% |
| Run 8: | 5:09 | 5:39 | faster than 63% |
| Wall balls: | 10:25 | 8:19 | faster than 28% |
| Roxzone: | 6:39 | 7:18 | faster than 61% |
| Runs (8 km) | 41:21 | 45:43 | faster than 72% |
| Stations (8) | 39:59 | ||
| Finish | 1:27:54 | 1:34:57 | 621st of 1,771 · faster than 64% |
490th of 972 Open Men (faster than 49%). Against the 30 who finished around 1:29:07: most time gained on the eight runs (3:10), most lost on wall balls (2:50). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:33 | faster than 53% |
| SkiErg: | 4:45 | 4:36 | faster than 33% |
| Run 2: | 4:29 | 4:50 | faster than 72% |
| Sled push: | 3:14 | 3:06 | faster than 44% |
| Run 3: | 4:43 | 5:19 | faster than 79% |
| Sled pull: | 6:46 | 5:55 | faster than 31% |
| Run 4: | 4:57 | 5:21 | faster than 69% |
| Burpee broad jump: | 6:15 | 5:45 | faster than 38% |
| Run 5: | 5:08 | 5:37 | faster than 70% |
| Row: | 5:03 | 5:01 | faster than 47% |
| Run 6: | 5:08 | 5:22 | faster than 60% |
| Farmers carry: | 2:01 | 2:14 | faster than 68% |
| Run 7: | 5:00 | 5:21 | faster than 66% |
| Sandbag lunges: | 5:51 | 5:14 | faster than 34% |
| Run 8: | 5:43 | 5:47 | faster than 52% |
| Wall balls: | 9:46 | 7:11 | faster than 20% |
| Roxzone: | 6:59 | 7:50 | faster than 65% |
| Runs (8 km) | 38:36 | 41:28 | faster than 67% |
| Stations (8) | 43:41 | ||
| Finish | 1:29:11 | 1:29:07 | 490th of 972 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Dalip has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Miami Beach 2025 · best of 2 | 4:34 |
| Sled push | 2:44 | Toronto 2025 · best of 2 | 3:04 |
| Sled pull | 5:07 | Toronto 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:23 | Toronto 2025 · best of 2 | 5:38 |
| Row | 4:47 | Toronto 2025 · best of 2 | 4:53 |
| Farmers carry | 2:01 | Toronto 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:46 | Toronto 2025 · best of 2 | 5:20 |
| Wall balls | 9:46 | Miami Beach 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:36 | Miami Beach 2025 · best of 2 | 41:47 |
| Roxzone | 6:39 | Toronto 2025 · best of 2 | 7:23 |
How to read
Each station's best across Dalip's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toronto 2025, against 1,771 Open Men
Shape of the race
This chart shows where Dalip sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 76% of the field), weakest on Wall balls (faster than 28%).
See the numbers
| Part | Dalip: faster than |
|---|---|
| Ski | 49% |
| Push | 70% |
| Pull | 61% |
| BBJ | 62% |
| Row | 76% |
| Carry | 62% |
| Lunges | 71% |
| Wall balls | 28% |
| Roxzone | 62% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dalip beat on each part of the race, at this race.Best: Row (faster than 76%); weakest: Wall balls (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dalip's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:22 faster); weakest: Wall balls (2:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dalip against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dalip: 41:25 running, 39:59 at the stations and 6:39 in the roxzone; the longest station was the wall balls (10:25).Below, Typical Open Men: 45:23 running, 40:18 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:19).
See the numbers
| Part | Dalip | Typical Open Men |
|---|---|---|
| Run 1 | 4:01 | 4:28 |
| SkiErg | 4:46 | 4:45 |
| Run 2 | 4:43 | 5:23 |
| Sled push | 2:44 | 3:09 |
| Run 3 | 5:17 | 5:50 |
| Sled pull | 5:07 | 5:30 |
| Run 4 | 5:15 | 5:52 |
| Burpee broad jump | 5:23 | 5:53 |
| Run 5 | 5:36 | 6:12 |
| Row | 4:47 | 5:03 |
| Run 6 | 5:31 | 5:57 |
| Farmers carry | 2:01 | 2:08 |
| Run 7 | 5:52 | 6:01 |
| Sandbag lunges | 4:46 | 5:31 |
| Run 8 | 5:09 | 5:39 |
| Wall balls | 10:25 | 8:19 |
| Roxzone | 6:39 | 7:18 |
| Finish | 1:27:54 | 1:34:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:06 against the typical Open Men finisher at Toronto 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
