GER Dajana Bock
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:31 at Cologne 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Tobias Schlettert, Dajana Bockwhole field → | Doubles Mixed · team U29 | 1:36:31 | 1264th of 1,397516th of 564 aged U29 | 59:07 | 29:31 | 7:53† | View results | See splits Hide splitsSkiErg4:19faster than 30%Sled push2:03faster than 38%Sled pull3:31faster than 46%Burpee broad jump3:58faster than 29%Row4:47faster than 35%Farmers carry2:03faster than 13%Sandbag lunges4:14faster than 29%Wall balls4:36faster than 43%Runs (8 km)59:07faster than 4%Roxzone7:53Run 16:48faster than 5%Run 26:27faster than 6%Run 36:42faster than 7%Run 46:53faster than 7%Run 57:52faster than 2%Run 67:07faster than 6%Run 77:57faster than 2%Run 89:21faster than 4%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Tobias Schlettert, Dajana Bockwhole field → | Doubles Mixed · team U29 | 1:38:08 | 560th of 618175th of 187 aged U29 | 58:56 | 29:31 | 9:47 | View results | See splits Hide splitsSkiErg4:17faster than 34%Sled push1:44faster than 42%Sled pull3:08fastest 33%Burpee broad jump4:02faster than 25%Row4:28fastest 38%Farmers carry2:07faster than 10%Sandbag lunges4:38faster than 23%Wall balls5:07faster than 21%Runs (8 km)58:56faster than 6%Roxzone9:47faster than 14%Run 16:54faster than 6%Run 26:50faster than 7%Run 37:09faster than 6%Run 47:14faster than 7%Run 57:50faster than 5%Run 67:36faster than 6%Run 77:30faster than 6%Run 87:56faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dajana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Hamburg 2024 · best of 2 | 4:20 |
| Sled push | 1:44 | Hamburg 2024 · best of 2 | 2:11 |
| Sled pull | 3:08 | Hamburg 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:58 | Cologne 2025 · best of 2 | 3:35 |
| Row | 4:28 | Hamburg 2024 · best of 2 | 4:47 |
| Farmers carry | 2:03 | Cologne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:14 | Cologne 2025 · best of 2 | 4:03 |
| Wall balls | 4:36 | Cologne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 58:56 | Hamburg 2024 · best of 2 | 45:36 |
| Roxzone | 9:47 | Hamburg 2024 | 7:11 |
How to read
Each station's best across Dajana's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tobias Schlettert2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dajana against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:30 against the typical Doubles Mixed finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
