GBR Dafydd Morgan
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Ben Price, Dafydd Morganwhole field → | Doubles Men · team 35-39 | 1:09:09 | 1022nd of 2,466251st of 566 aged 35-39 | 36:27 | 27:19 | 5:27 | View results | See splits Hide splitsSkiErg3:56fastest 40%Sled push1:47fastest 41%Sled pull3:01fastest 35%Burpee broad jump3:27faster than 33%Row4:23fastest 45%Farmers carry1:44faster than 32%Sandbag lunges3:31faster than 44%Wall balls5:30faster than 14%Runs (8 km)36:27fastest 32%Roxzone5:27fastest 37%Run 15:04fastest 37%Run 24:08fastest 26%Run 34:24fastest 28%Run 44:28fastest 29%Run 54:34fastest 30%Run 64:31fastest 32%Run 74:32fastest 31%Run 84:48fastest 46%Full report for this race → |
| Cardiff 2025 30 May 2025team: Dafydd Morgan, Mari Joneswhole field → | Doubles Mixed · team U29 | 1:10:40 | 153rd of 73855th of 264 aged U29 | 39:29 | 26:25 | 4:46† | View results | See splits Hide splitsSkiErg3:58fastest 7%Sled push1:45fastest 24%Sled pull3:58faster than 43%Burpee broad jump3:26fastest 29%Row4:30fastest 24%Farmers carry1:38fastest 28%Sandbag lunges3:14fastest 26%Wall balls3:56fastest 26%Runs (8 km)39:29fastest 20%Roxzone4:46Run 14:54fastest 18%Run 24:28fastest 16%Run 34:45fastest 19%Run 44:50fastest 22%Run 54:55fastest 21%Run 64:52fastest 21%Run 75:00fastest 26%Run 85:45fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ben Price1 race
- Mari Jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dafydd against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:05 against the typical Doubles Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
