KOR Daewoo Kim
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
556th of 640 Doubles Men (faster than 13%).
| Part | Time | Typical here | vs 640 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 3:53 | faster than 12% |
| SkiErg: | 4:16 | 3:59 | faster than 14% |
| Run 2: | 6:10 | 5:01 | faster than 13% |
| Sled push: | 1:52 | 1:36 | faster than 15% |
| Run 3: | 6:06 | 5:22 | faster than 19% |
| Sled pull: | 3:43 | 3:30 | faster than 36% |
| Run 4: | 6:22 | 5:24 | faster than 15% |
| Burpee broad jump: | 3:43 | 2:31 | faster than 5% |
| Run 5: | 6:28 | 5:35 | faster than 17% |
| Row: | 4:32 | 4:22 | faster than 32% |
| Run 6: | 6:24 | 5:30 | faster than 18% |
| Farmers carry: | 2:03 | 1:41 | faster than 9% |
| Run 7: | 6:21 | 5:32 | faster than 21% |
| Sandbag lunges: | 4:00 | 3:08 | faster than 14% |
| Run 8: | 7:18 | 5:56 | faster than 16% |
| Wall balls: | 4:21 | 3:57 | faster than 26% |
| Roxzone: | 9:03 | 6:13 | faster than 7% |
| Runs (8 km) | 49:55 | 42:31 | faster than 17% |
| Stations (8) | 28:30 | ||
| Finish | 1:27:23 | 1:13:42 | 556th of 640 · faster than 13% |
439th of 497 Open Men (faster than 11%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 7:45 | 5:24 | faster than 2% |
| SkiErg: | 5:13 | 4:40 | faster than 8% |
| Run 2: | 6:29 | 5:00 | faster than 18% |
| Sled push: | 2:55 | 3:23 | faster than 76% |
| Run 3: | 6:50 | 5:24 | faster than 18% |
| Sled pull: | 9:37 | 6:05 | faster than 4% |
| Run 4: | 7:00 | 5:22 | faster than 15% |
| Burpee broad jump: | 5:37 | 4:48 | faster than 32% |
| Run 5: | 7:17 | 5:43 | faster than 19% |
| Row: | 5:18 | 4:56 | faster than 17% |
| Run 6: | 7:06 | 5:30 | faster than 17% |
| Farmers carry: | 2:53 | 2:23 | faster than 26% |
| Run 7: | 6:58 | 5:23 | faster than 18% |
| Sandbag lunges: | 6:10 | 4:51 | faster than 18% |
| Run 8: | 8:27 | 6:06 | faster than 18% |
| Wall balls: | 6:47 | 6:17 | faster than 39% |
| Roxzone: | 14:05 | 7:05 | faster than 1% |
| Runs (8 km) | 57:49 | 44:30 | faster than 14% |
| Stations (8) | 44:30 | ||
| Finish | 1:56:19 | 1:31:18 | 439th of 497 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Yongkwon Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2025, against 497 Open Men
Shape of the race
This chart shows where Daewoo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 76% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Daewoo: faster than |
|---|---|
| Ski | 9% |
| Push | 76% |
| Pull | 5% |
| BBJ | 32% |
| Row | 17% |
| Carry | 26% |
| Lunges | 18% |
| Wall balls | 39% |
| Roxzone | 1% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daewoo beat on each part of the race, at this race.Best: Sled push (faster than 76%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daewoo's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:28 faster); weakest: Runs (8 km) (13:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daewoo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daewoo: 57:52 running, 44:31 at the stations and 14:05 in the roxzone; the longest station was the sled pull (9:37).Below, Typical Open Men: 43:53 running, 37:24 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:17).
See the numbers
| Part | Daewoo | Typical Open Men |
|---|---|---|
| Run 1 | 7:45 | 5:24 |
| SkiErg | 5:13 | 4:40 |
| Run 2 | 6:29 | 5:00 |
| Sled push | 2:55 | 3:23 |
| Run 3 | 6:50 | 5:24 |
| Sled pull | 9:37 | 6:05 |
| Run 4 | 7:00 | 5:22 |
| Burpee broad jump | 5:37 | 4:48 |
| Run 5 | 7:17 | 5:43 |
| Row | 5:18 | 4:56 |
| Run 6 | 7:06 | 5:30 |
| Farmers carry | 2:53 | 2:23 |
| Run 7 | 6:58 | 5:23 |
| Sandbag lunges | 6:10 | 4:51 |
| Run 8 | 8:27 | 6:06 |
| Wall balls | 6:47 | 6:17 |
| Roxzone | 14:05 | 7:05 |
| Finish | 1:56:19 | 1:31:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:00 against the typical Open Men finisher at Incheon 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
