Athlete · Open Men · 35-39 ·

NED

Daan van der Zee

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:45:17 (Mechelen 2026) · Doubles Mixed 1:28:22 (Ghent 2025) · Doubles Men 1:41:02 (Maastricht 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:45:17 Open Men time · Mechelen 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

2429th of 2,670 Open Men place · Mechelen 2026 among Open Men finishers there

1:45:17 latest race · Mechelen 2026 first Open Men race Open Men

Sled push strongest segment · Mechelen 2026 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:17Mechelen 2026 · 1 race Doubles Mixed1:28:22Ghent 2025 · 1 race · with Stephanie Van Der Zee Doubles Men1:41:02Maastricht 2025 · 1 race · with Eric Dijksma

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 28 Mar 2026what the whole field did →	Open Men · 35-39	1:45:17	2429th of 2,670	46:46	47:44	10:53	splits SkiErg4:25Sled push2:34Sled pull4:32Burpee broad jump8:46Row5:10Farmers carry2:13Sandbag lunges7:39Wall balls12:25Run 14:31Run 25:25Run 35:37Run 45:47Run 56:01Run 65:46Run 75:53Run 87:50Full report for this race →
Ghent 2025 13 Dec 2025team: Daan Van Der Zee, Stephanie Van Der Zeewhat the whole field did →	Doubles Mixed · team 35-39	1:28:22	804th of 1,085	46:24	33:34	8:28	splits SkiErg4:12Sled push1:58Sled pull4:18Burpee broad jump5:44Row5:00Farmers carry1:46Sandbag lunges4:39Wall balls5:57Run 15:43Run 25:17Run 35:41Run 45:56Run 56:12Run 65:50Run 75:44Run 86:05Full report for this race →
Maastricht 2025 19 Sept 2025team: Eric Dijksma, Daan Van Der Zeewhat the whole field did →	Doubles Men · team 35-39	1:41:02	1146th of 1,175	56:06	32:27	12:33	splits SkiErg4:14Sled push1:45Sled pull2:59Burpee broad jump5:51Row4:57Farmers carry2:08Sandbag lunges5:27Wall balls5:06Run 16:24Run 25:48Run 35:59Run 46:34Run 57:34Run 66:47Run 76:56Run 810:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 59%

Sled pull faster than 42%

Burpee broad jump faster than 7%

Row faster than 17%

Farmers carry faster than 38%

Sandbag lunges faster than 7%

Wall balls faster than 6%

Roxzone faster than 10%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:06 faster

Sled pull 0:12 slower

Burpee broad jump 3:17 slower

Row 0:26 slower

Farmers carry 0:09 slower

Sandbag lunges 2:41 slower

Wall balls 5:42 slower

Roxzone 3:03 slower

Runs (8 km) 8:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daan against the typical Open Men finisher

Daan1:45:17

4:314:255:252:345:374:325:478:466:015:105:462:135:537:397:5012:2510:53

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:42 against the typical Open Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:45:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown