NED Daan van Beek-Zhang
3 HYROX results over 1 season. Best Open Men time 1:07:29 at Rotterdam 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:30 faster (1:13:59 to 1:07:29).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 18 Apr 2026what the whole field did → | Open Men · 30-34 | 1:07:29 | top 6% 150/2,721 | 33:29 | 29:16 | 4:48 | splitsSkiErg4:18Sled push2:29Sled pull4:01Burpee broad jump3:48Row4:29Farmers carry1:22Sandbag lunges4:02Wall balls4:47Run 14:09Run 23:49Run 34:02Run 44:04Run 54:09Run 64:10Run 74:23Run 84:46Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 30-34 | 1:08:18 | top 11% 278/2,670 | 32:00 | 30:09 | 6:14 | splitsSkiErg4:07Sled push2:36Sled pull4:03Burpee broad jump4:04Row4:32Farmers carry1:17Sandbag lunges4:24Wall balls5:06Run 13:11Run 23:51Run 34:03Run 44:02Run 54:12Run 64:07Run 74:14Run 84:24Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 30-34 | 1:13:59 | top 12% 223/1,912 | 35:54 | 33:55 | 4:14 | splitsSkiErg4:17Sled push3:36Sled pull4:53Burpee broad jump4:43Row4:30Farmers carry1:24Sandbag lunges4:23Wall balls6:09Run 14:10Run 24:27Run 34:39Run 44:42Run 54:49Run 64:42Run 74:45Run 83:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
