NED Daan Dame
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:07:32 (Heerenveen 2026) · Doubles Mixed 1:05:17 (Rotterdam 2026) · Doubles Men 0:59:10 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 20 Sept 2026team: Kyle Comer, Daan Damewhat the whole field did → | Doubles Men · team 35-39 | 0:59:10 | top 4% 49/1,512 | 31:32 | 22:39 | 5:04 | splitsSkiErg3:41Sled push1:44Sled pull2:33Burpee broad jump2:26Row4:17Farmers carry1:33Sandbag lunges2:42Wall balls3:43Run 13:05Run 23:47Run 33:59Run 43:59Run 54:05Run 64:05Run 74:09Run 84:25Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Open Men · 30-34 | 1:07:32 | top 8% 130/1,771 | 32:41 | 29:24 | 5:33 | splitsSkiErg4:00Sled push2:26Sled pull3:27Burpee broad jump3:58Row4:19Farmers carry1:45Sandbag lunges4:20Wall balls5:09Run 13:58Run 23:55Run 34:02Run 44:01Run 54:09Run 64:04Run 74:05Run 84:31Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Daan Dame, Esther Benthemwhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:17 | top 5% 103/2,213 | 36:43 | 23:56 | 4:43 | splitsSkiErg4:02Sled push1:35Sled pull2:53Burpee broad jump2:26Row4:06Farmers carry1:36Sandbag lunges3:13Wall balls4:05Run 14:36Run 24:09Run 34:29Run 44:27Run 54:36Run 64:33Run 74:40Run 85:15Full report for this race → |
| Verona 2025 5 Dec 2025team: Daan Dame, Esther Benthemwhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:45 | top 9% 118/1,316 | 38:18 | 24:22 | 5:10 | splitsSkiErg3:49Sled push2:01Sled pull3:24Burpee broad jump2:15Row4:08Farmers carry1:37Sandbag lunges3:11Wall balls3:57Run 15:17Run 24:42Run 34:47Run 44:41Run 54:45Run 64:34Run 74:41Run 84:53Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Open Men · 30-34 | 1:15:31 | top 15% 290/1,936 | 34:39 | 35:30 | 5:27 | splitsSkiErg4:06Sled push2:20Sled pull6:07Burpee broad jump4:35Row4:45Farmers carry2:13Sandbag lunges4:48Wall balls6:36Run 14:03Run 24:04Run 34:15Run 44:19Run 54:32Run 64:23Run 74:21Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
