NED Daan Broekhuizen
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daan Broekhuizen at each race, oldest on the left; lower is faster.The best was 1:41:56 at Mechelen (Mar 2026); Daan Broekhuizen was 11:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Open Men | 1:41:56 |
| Heerenveen | May 2026 | Open Men | 1:52:59 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,655th of 1,771 Open Men (faster than 6%). Against the 54 who finished around 1:57:22: most time gained on the eight runs (3:41), most lost on sled pull (1:52). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 3:56 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:32 | faster than 22% |
| SkiErg: | 4:38 | 4:26 | faster than 27% |
| Run 2: | 5:03 | 4:39 | faster than 30% |
| Sled push: | 4:06 | 2:45 | faster than 4% |
| Run 3: | 6:15 | 4:55 | faster than 8% |
| Sled pull: | 7:28 | 4:08 | faster than 0% |
| Run 4: | 6:04 | 4:57 | faster than 10% |
| Burpee broad jump: | 9:44 | 5:34 | faster than 4% |
| Run 5: | 6:44 | 5:07 | faster than 7% |
| Row: | 5:51 | 4:45 | faster than 2% |
| Run 6: | 5:53 | 4:58 | faster than 14% |
| Farmers carry: | 3:05 | 2:02 | faster than 4% |
| Run 7: | 5:56 | 4:59 | faster than 14% |
| Sandbag lunges: | 6:47 | 4:51 | faster than 13% |
| Run 8: | 7:49 | 5:36 | faster than 7% |
| Wall balls: | 11:27 | 6:43 | faster than 8% |
| Roxzone: | 11:13 | 7:49 | faster than 10% |
| Runs (8 km) | 48:46 | 40:03 | faster than 11% |
| Stations (8) | 53:06 | ||
| Finish | 1:52:59 | 1:23:49 | 1655th of 1,771 · faster than 6% |
2,347th of 2,671 Open Men (faster than 12%). Against the 80 who finished around 1:44:32: most time gained on the eight runs (3:19), most lost on wall balls (2:48). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:40 | faster than 83% |
| SkiErg: | 4:38 | 4:27 | faster than 29% |
| Run 2: | 5:00 | 4:35 | faster than 27% |
| Sled push: | 2:22 | 2:40 | faster than 73% |
| Run 3: | 6:17 | 4:52 | faster than 6% |
| Sled pull: | 6:11 | 4:20 | faster than 7% |
| Run 4: | 5:48 | 4:52 | faster than 13% |
| Burpee broad jump: | 6:51 | 5:29 | faster than 22% |
| Run 5: | 5:42 | 5:02 | faster than 22% |
| Row: | 5:36 | 4:44 | faster than 5% |
| Run 6: | 5:09 | 4:54 | faster than 37% |
| Farmers carry: | 2:12 | 2:04 | faster than 39% |
| Run 7: | 5:08 | 4:52 | faster than 36% |
| Sandbag lunges: | 9:32 | 4:58 | faster than 2% |
| Run 8: | 6:52 | 5:26 | faster than 13% |
| Wall balls: | 12:54 | 6:43 | faster than 4% |
| Roxzone: | 8:42 | 7:50 | faster than 31% |
| Runs (8 km) | 43:03 | 38:18 | faster than 22% |
| Stations (8) | 50:16 | ||
| Finish | 1:41:56 | 1:21:55 | 2347th of 2,671 · faster than 12% |
572nd of 1,738 Doubles Men (faster than 67%). Against the 56 who finished around 1:09:29: most time gained on the eight runs (0:41), most lost on wall balls (0:41). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:57 | faster than 89% |
| SkiErg: | 3:46 | 3:58 | faster than 82% |
| Run 2: | 4:37 | 4:47 | faster than 61% |
| Sled push: | 1:57 | 1:53 | faster than 42% |
| Run 3: | 4:52 | 5:05 | faster than 62% |
| Sled pull: | 3:26 | 3:17 | faster than 40% |
| Run 4: | 5:04 | 5:08 | faster than 53% |
| Burpee broad jump: | 2:42 | 3:09 | faster than 77% |
| Run 5: | 5:03 | 5:15 | faster than 60% |
| Row: | 4:38 | 4:25 | faster than 25% |
| Run 6: | 4:50 | 5:11 | faster than 69% |
| Farmers carry: | 1:13 | 1:36 | faster than 97% |
| Run 7: | 4:50 | 5:10 | faster than 69% |
| Sandbag lunges: | 3:10 | 3:26 | faster than 68% |
| Run 8: | 5:08 | 5:40 | faster than 74% |
| Wall balls: | 4:59 | 4:22 | faster than 22% |
| Roxzone: | 5:41 | 6:03 | faster than 63% |
| Runs (8 km) | 37:37 | 40:27 | faster than 69% |
| Stations (8) | 25:51 | ||
| Finish | 1:09:05 | 1:12:40 | 572nd of 1,738 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Heerenveen 2026 · best of 2 | 4:34 |
| Sled push | 2:22 | Mechelen 2026 · best of 2 | 3:04 |
| Sled pull | 6:11 | Mechelen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:51 | Mechelen 2026 · best of 2 | 5:38 |
| Row | 5:36 | Mechelen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:12 | Mechelen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:47 | Heerenveen 2026 · best of 2 | 5:20 |
| Wall balls | 11:27 | Heerenveen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:03 | Mechelen 2026 · best of 2 | 41:47 |
| Roxzone | 8:42 | Mechelen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Daan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Robert Cruijssen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Daan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 74% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | Daan: faster than |
|---|---|
| Ski | 29% |
| Push | 74% |
| Pull | 7% |
| BBJ | 23% |
| Row | 5% |
| Carry | 39% |
| Lunges | 2% |
| Wall balls | 5% |
| Roxzone | 32% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daan beat on each part of the race, at this race.Best: Sled push (faster than 74%); weakest: Sandbag lunges (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daan's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:18 faster); weakest: Wall balls (6:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daan: 43:07 running, 50:16 at the stations and 8:42 in the roxzone; the longest station was the wall balls (12:54).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Daan | Typical Open Men |
|---|---|---|
| Run 1 | 3:11 | 3:40 |
| SkiErg | 4:38 | 4:27 |
| Run 2 | 5:00 | 4:35 |
| Sled push | 2:22 | 2:40 |
| Run 3 | 6:17 | 4:52 |
| Sled pull | 6:11 | 4:20 |
| Run 4 | 5:48 | 4:52 |
| Burpee broad jump | 6:51 | 5:29 |
| Run 5 | 5:42 | 5:02 |
| Row | 5:36 | 4:44 |
| Run 6 | 5:09 | 4:54 |
| Farmers carry | 2:12 | 2:04 |
| Run 7 | 5:08 | 4:52 |
| Sandbag lunges | 9:32 | 4:58 |
| Run 8 | 6:52 | 5:26 |
| Wall balls | 12:54 | 6:43 |
| Roxzone | 8:42 | 7:50 |
| Finish | 1:41:56 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:11 against the typical Open Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
