HKG Cyrus Tin
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:42:30 (Shenzhen 2025) · Doubles Men 1:27:43 (Hong Kong 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 10 May 2026team: Daniel Yeung, Cyrus Tinwhat the whole field did → | Doubles Men · team 45-49 | 1:27:43 | 1071st of 1,846 | 42:40* | 32:24* | 12:44 | splitsSkiErg4:22Sled push2:19Sled pull4:09Burpee broad jump4:22Row5:29Farmers carry1:46Sandbag lunges4:03Wall balls5:54Run 14:15Run 25:00Run 35:26Run 45:18Run 55:25Run 65:08Run 75:13Run 86:59Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:42:30 | 164th of 285 | 43:12 | 51:29 | 7:52 | splitsSkiErg4:51Sled push8:12Sled pull7:57Burpee broad jump4:55Row5:09Farmers carry3:16Sandbag lunges5:03Wall balls12:06Run 13:48Run 25:10Run 35:35Run 45:29Run 55:50Run 65:47Run 75:50Run 85:45Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Pro Men · 40-44 | 1:50:36 | 149th of 166 | 43:53 | 58:30 | 8:13 | splitsSkiErg4:52Sled push7:57Sled pull12:03Burpee broad jump5:50Row5:32Farmers carry3:03Sandbag lunges6:12Wall balls13:01Run 13:06Run 25:04Run 35:34Run 45:43Run 55:58Run 65:27Run 75:57Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Shenzhen 2025, against 285 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cyrus against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:33 against the typical Pro Men finisher at Shenzhen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
