COL Cristian Triana
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Pro Men 1:27:12 (Maastricht 2026) · Doubles Mixed 1:15:30 (Rotterdam 2026) · Doubles Men 1:12:50 (Mechelen 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:27:12 | 284th of 398 | 34:48 | 46:08 | 6:21 | splitsSkiErg4:58Sled push4:38Sled pull7:39Burpee broad jump5:00Row5:38Farmers carry2:16Sandbag lunges6:10Wall balls9:49Run 13:04Run 23:59Run 34:21Run 44:44Run 54:48Run 64:40Run 74:22Run 84:53Full report for this race → |
| Rotterdam 2026 15 Apr 2026team: Cristian Triana, Sofia Nocentiniwhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:30 | top 24% 531/2,213 | 42:54 | 27:04 | 5:36 | splitsSkiErg4:36Sled push1:49Sled pull4:04Burpee broad jump2:38Row4:44Farmers carry1:36Sandbag lunges3:27Wall balls4:10Run 14:52Run 24:44Run 35:14Run 45:22Run 55:31Run 65:31Run 75:31Run 86:12Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:31:46 | 407th of 458 | 35:34 | 49:11 | 7:06 | splitsSkiErg4:34Sled push4:22Sled pull7:32Burpee broad jump5:26Row5:09Farmers carry2:35Sandbag lunges7:32Wall balls12:01Run 13:31Run 23:49Run 34:18Run 44:47Run 54:55Run 64:49Run 74:49Run 84:40Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Francisco Abt Jijón, Cristian Trianawhat the whole field did → | Doubles Men · team 30-39 | 1:12:50 | top 44% 395/898 | 36:11 | 27:40 | 8:59 | splitsSkiErg3:58Sled push1:32Sled pull3:03Burpee broad jump3:36Row4:39Farmers carry2:08Sandbag lunges3:47Wall balls4:57Run 15:43Run 24:15Run 34:28Run 44:17Run 54:29Run 64:30Run 74:02Run 84:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2026, against 398 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cristian against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:47 against the typical Pro Men finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:12.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
