ITA Cristian Cocconi
9 HYROX results (1 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:12:24 (Rome 2026) · Doubles Mixed 1:06:55 (Rome 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026what the whole field did → | Open Men · 40-44 | 1:12:24 | top 18% 487/2,820 | 35:00 | 31:54 | 5:35 | splitsSkiErg4:28Sled push3:13Sled pull3:57Burpee broad jump4:26Row4:49Farmers carry1:50Sandbag lunges4:19Wall balls4:52Run 15:26Run 23:57Run 34:21Run 44:02Run 54:13Run 64:06Run 74:07Run 84:51Full report for this race → |
| Rimini 2026 30 May 2026team: Debora Baruffaldi, Cristian Cocconiwhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:10 | top 11% 183/1,755 | 38:44 | 27:28 | 5:01 | splitsSkiErg4:05Sled push2:35Sled pull3:31Burpee broad jump2:55Row4:30Farmers carry1:41Sandbag lunges3:37Wall balls4:34Run 14:46Run 24:35Run 34:45Run 44:44Run 54:49Run 64:42Run 74:54Run 85:31Full report for this race → |
| Lisbon 2026 2 May 2026team: Debora Baruffaldi, Cristian Cocconiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:34 | top 21% 203/970 | 39:29 | 26:33 | 4:36 | splitsSkiErg4:13Sled push2:06Sled pull3:42Burpee broad jump3:03Row4:30Farmers carry1:34Sandbag lunges3:28Wall balls3:57Run 14:02Run 24:57Run 35:04Run 45:01Run 55:02Run 65:04Run 75:07Run 85:14Full report for this race → |
| Bologna 2026 5 Apr 2026team: Debora Baruffaldi, Cristian Cocconiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:03 | top 16% 193/1,219 | 38:40 | 24:52 | 5:33 | splitsSkiErg4:02Sled push1:58Sled pull2:51Burpee broad jump2:34Row4:24Farmers carry1:37Sandbag lunges3:43Wall balls3:43Run 14:35Run 24:39Run 34:49Run 44:50Run 54:53Run 64:49Run 74:54Run 85:15Full report for this race → |
| Verona 2025 6 Dec 2025team: Cristian Cocconi, Debora Baruffaldiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:23 | top 15% 185/1,316 | 39:50 | 25:13 | 5:23 | splitsSkiErg4:04Sled push2:09Sled pull3:20Burpee broad jump2:33Row4:25Farmers carry1:32Sandbag lunges3:22Wall balls3:48Run 15:05Run 24:41Run 34:53Run 44:53Run 54:55Run 64:55Run 75:12Run 85:20Full report for this race → |
| Rome 2025 27 Sept 2025team: Cristian Cocconi, Debora Baruffaldiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:55 | top 12% 129/1,083 | 36:34 | 25:03 | 5:21 | splitsSkiErg4:03Sled push1:48Sled pull3:22Burpee broad jump2:34Row4:26Farmers carry1:32Sandbag lunges3:25Wall balls3:53Run 15:44Run 24:13Run 34:20Run 44:19Run 54:25Run 64:23Run 74:21Run 84:53Full report for this race → |
| Rimini 2025 31 May 2025team: Debora Baruffaldi, Cristian Cocconiwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:40 | top 9% 67/786 | 37:29 | 25:41 | 5:35 | splitsSkiErg4:05Sled push1:45Sled pull3:27Burpee broad jump2:50Row4:26Farmers carry1:41Sandbag lunges3:32Wall balls3:55Run 14:51Run 24:43Run 34:50Run 44:48Run 54:57Run 64:54Run 74:47Run 83:42Full report for this race → |
| Barcelona 2025 27 Apr 2025team: Cristian Cocconi, debora baruffaldiwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:23 | top 18% 214/1,221 | 38:54 | 25:22 | 5:13 | splitsSkiErg4:04Sled push2:04Sled pull3:21Burpee broad jump2:31Row4:21Farmers carry1:34Sandbag lunges3:41Wall balls3:46Run 14:41Run 24:39Run 34:58Run 44:48Run 54:57Run 64:52Run 75:00Run 85:01Full report for this race → |
| Milan 2024 18 Oct 2024team: Debora Baruffaldi, Cristian Cocconiwhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:16 | top 11% 79/768 | 39:35 | 26:01 | 5:44 | splitsSkiErg4:22Sled push2:05Sled pull3:33Burpee broad jump2:42Row4:28Farmers carry1:32Sandbag lunges3:40Wall balls3:39Run 16:04Run 24:44Run 34:57Run 44:51Run 55:01Run 64:55Run 75:02Run 84:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cristian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
