Athlete · Open Men · 45-49 · GBR GBR

Craig Pepper

www.roxtimes.com/athletes/craig-pepper-7a472ad5

2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.

Open Men time1:32:13London ExCeL 2025
Open Men place3994thof 5,554 · London ExCeL 2025
Latest race1:13:01Cardiff 2026 · Doubles Men with Connor BellFirst Doubles Men race
Strongest part of the raceRuns (8 km)faster than 59% of Open Men at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

Tap a result for its full report
Doubles Men, team 35-39, with Connor Bell 1:13:01 1183rd of 2,268; 264th of 486 aged 35-39 41:38 27:19 4:04† Runs 41:38 · Stations 27:19 · Roxzone 4:04

1,183rd of 2,268 Doubles Men (faster than 47%). Against the 69 who finished around 1:12:23: most time gained on wall balls (0:20), most lost on farmers carry (0:29). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 1:11 more).

Craig Pepper at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 5:28 5:14 faster than 38%
SkiErg: 4:12 4:05 faster than 33%
Run 2: 4:53 4:47 faster than 45%
Sled push: 2:01 1:50 faster than 29%
Run 3: 5:17 5:06 faster than 42%
Sled pull: 2:41 2:57 faster than 72%
Run 4: 5:37 5:06 faster than 29%
Burpee broad jump: 3:39 3:23 faster than 38%
Run 5: 5:40 5:14 faster than 32%
Row: 4:26 4:30 faster than 59%
Run 6: 3:54 5:25 fastest in the field
Farmers carry: 2:31 2:06 faster than 15%
Run 7: 4:49 4:53 faster than 52%
Sandbag lunges: 3:56 3:27 faster than 27%
Run 8: 6:04 5:52 faster than 43%
Wall balls: 3:53 4:16 faster than 76%
Roxzone †: 4:04
Runs (8 km) 41:38 41:51 faster than 51%
Stations (8) 27:19
Finish 1:13:01 1:12:23 1183rd of 2,268 · faster than 47%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:32:13 3994th of 5,554; 323rd of 517 aged 45-49 32:16* 48:44* 11:17 Runs 32:16 · Stations 48:44 · Roxzone 11:17

3,994th of 5,554 Open Men (faster than 28%). Against the 167 who finished around 1:31:11: most time gained on the eight runs (3:57), most lost on wall balls (2:47). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 3:43 more).

Craig Pepper at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 3:30 3:13 faster than 29%
SkiErg: 5:23 4:50 faster than 8%
Run 2: 3:42 3:46 faster than 55%
Sled push: 3:09 2:48 faster than 27%
Run 3: 3:51 4:00 faster than 60%
Sled pull: 5:40 4:47 faster than 23%
Run 4: 3:49 4:02 faster than 64%
Burpee broad jump: 8:41 5:30 faster than 8%
Run 5: 4:00 4:09 faster than 59%
Row: 5:18 4:56 faster than 20%
Run 6: 3:54 4:04 faster than 60%
Farmers carry: 2:47 2:03 faster than 12%
Run 7: 3:53 4:05 faster than 63%
Sandbag lunges: 6:37 5:09 faster than 19%
Run 8: 5:42 5:55 faster than 58%
Wall balls: 11:09 7:20 faster than 14%
Roxzone: 11:17 11:44 faster than 57%
Runs (8 km) 32:16 33:23 faster than 58%
Stations (8) 48:44
Finish 1:32:13 1:23:09 3994th of 5,554 · faster than 28%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Craigedge = faster than everyone, centre = slowest

This chart shows where Craig sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 59% of the field), weakest on Ski (faster than 9%).

See the numbers
Part Craig: faster than
Ski 9%
Push 28%
Pull 24%
BBJ 9%
Row 21%
Carry 12%
Lunges 20%
Wall balls 14%
Roxzone 58%
Runs 59%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%
Sled push faster than 28%
Sled pull faster than 24%
Burpee broad jump faster than 9%
Row faster than 21%
Farmers carry faster than 12%
Sandbag lunges faster than 20%
Wall balls faster than 14%
Roxzone faster than 58%
Runs (8 km) faster than 59%

How much of the field Craig beat on each part of the race, at this race.Best: Runs (8 km) (faster than 59%); weakest: SkiErg (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:33 slower
Sled push 0:21 slower
Sled pull 0:53 slower
Burpee broad jump 3:11 slower
Row 0:22 slower
Farmers carry 0:44 slower
Sandbag lunges 1:28 slower
Wall balls 3:49 slower
Roxzone 0:27 faster
Runs (8 km) 1:07 faster

Craig's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:07 faster); weakest: Wall balls (3:49 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Craig against the typical Open Men finisher

Craig1:32:13
3:305:233:423:093:515:403:498:414:005:183:542:473:536:375:4211:0911:17
Typical Open Men1:22:21
3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Craig: 32:21 running, 48:44 at the stations and 11:17 in the roxzone; the longest station was the wall balls (11:09).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Craig Typical Open Men
Run 1 3:30 3:13
SkiErg 5:23 4:50
Run 2 3:42 3:46
Sled push 3:09 2:48
Run 3 3:51 4:00
Sled pull 5:40 4:47
Run 4 3:49 4:02
Burpee broad jump 8:41 5:30
Run 5 4:00 4:09
Row 5:18 4:56
Run 6 3:54 4:04
Farmers carry 2:47 2:03
Run 7 3:53 4:05
Sandbag lunges 6:37 5:09
Run 8 5:42 5:55
Wall balls 11:09 7:20
Roxzone 11:17 11:44
Finish 1:32:13 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:49 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:32:13.

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