Craig McWilliams
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:07:38 (Riga 2026) · Doubles Men 1:12:12 (Glasgow 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 16:24 faster (1:24:02 to 1:07:38).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Open Men · 35-39 | 1:07:38 | top 9% 71/882 | 36:05 | 28:02 | 3:34 | splitsSkiErg4:32Sled push2:36Sled pull3:19Burpee broad jump4:07Row4:25Farmers carry1:28Sandbag lunges4:01Wall balls3:34Run 15:26Run 24:29Run 34:25Run 44:25Run 54:26Run 64:24Run 74:25Run 84:10Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 35-39 | 1:10:15 | top 14% 364/2,661 | 34:48 | 31:39 | 3:53 | splitsSkiErg4:25Sled push2:35Sled pull3:55Burpee broad jump5:07Row4:44Farmers carry2:03Sandbag lunges4:55Wall balls3:55Run 14:23Run 24:09Run 34:14Run 44:15Run 54:18Run 64:17Run 74:17Run 85:00Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:08:05 | top 8% 221/2,802 | 33:38 | 29:29 | 5:02 | splitsSkiErg4:15Sled push2:49Sled pull3:51Burpee broad jump4:38Row4:22Farmers carry1:29Sandbag lunges4:23Wall balls3:42Run 13:24Run 24:17Run 34:25Run 44:13Run 54:14Run 64:13Run 74:14Run 84:42Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Mark Johnston, Craig McWilliamswhat the whole field did → | Doubles Men · team 30-39 | 1:12:12 | 1121st of 2,052 | 41:23 | 26:20 | 4:35 | splitsSkiErg3:52Sled push2:03Sled pull3:03Burpee broad jump3:48Row4:25Farmers carry1:37Sandbag lunges3:36Wall balls3:56Run 13:30Run 25:09Run 35:25Run 45:35Run 55:42Run 65:50Run 75:47Run 84:28Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 35-39 | 1:24:02 | top 50% 882/1,766 | 41:30 | 36:02 | 6:33 | splitsSkiErg4:06Sled push3:10Sled pull4:12Burpee broad jump6:14Row4:37Farmers carry2:11Sandbag lunges6:16Wall balls5:16Run 13:05Run 25:21Run 35:54Run 45:39Run 55:56Run 65:43Run 75:42Run 84:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Riga 2026, against 882 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.