Craig McKenna
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:25:41 (Barcelona 2025) · Doubles Men 1:06:22 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Craig McKenna, Thomas Kinniburghwhat the whole field did → | Doubles Men · team 16-24 | 1:06:22 | top 30% 1169/3,927 | 30:13* | 26:16* | 9:57 | splitsSkiErg4:16Sled push1:42Sled pull3:32Burpee broad jump2:45Row4:38Farmers carry1:29Sandbag lunges3:18Wall balls4:36Run 12:58Run 23:18Run 33:26Run 43:30Run 53:41Run 63:33Run 74:49Run 85:03Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 16-24 | 1:25:41 | 1080th of 1,904 | 37:28 | 40:40 | 7:37 | splitsSkiErg4:20Sled push3:36Sled pull5:08Burpee broad jump5:48Row5:07Farmers carry2:21Sandbag lunges5:17Wall balls9:03Run 14:05Run 24:26Run 34:44Run 44:56Run 54:50Run 64:37Run 74:39Run 85:14Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Craig McKenna, Thomas Kinniburghwhat the whole field did → | Doubles Men · team U29 | 1:13:37 | 1207th of 2,052 | 42:49 | 25:56 | 4:57 | splitsSkiErg3:53Sled push1:47Sled pull2:57Burpee broad jump3:03Row4:27Farmers carry1:24Sandbag lunges3:43Wall balls4:42Run 13:31Run 24:35Run 34:50Run 44:46Run 55:02Run 65:57Run 710:00Run 84:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2025, against 1,904 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:31 against the typical Open Men finisher at Barcelona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.