GBR Craig Jones
2 HYROX results over 2 seasons. Best Open Men time 1:18:51 at Cardiff 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Men · 35-39 | 1:18:51 | top 38% 1018/2,728 | 38:36 | 37:09 | 3:06 | splitsSkiErg4:29Sled push3:15Sled pull3:53Burpee broad jump6:03Row4:50Farmers carry2:46Sandbag lunges5:38Wall balls6:15Run 14:43Run 24:30Run 34:45Run 44:47Run 54:47Run 65:01Run 74:36Run 85:30Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 35-39 | 1:19:11 | top 42% 495/1,191 | 39:12 | 34:29 | 5:29 | splitsSkiErg4:23Sled push2:29Sled pull4:27Burpee broad jump5:19Row4:43Farmers carry2:06Sandbag lunges5:37Wall balls5:25Run 13:20Run 24:42Run 35:04Run 45:03Run 55:12Run 65:16Run 75:20Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:37 against the typical Open Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
