GBR Craig Alexander
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:14:12 (Glasgow Mar 2026) · Doubles Men 1:12:24 (Glasgow Mar 2026) · Doubles Mixed 1:09:02 (Glasgow Mar 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow Mar 2026 15 Mar 2026team: Nicky Taylor, Craig Alexanderwhat the whole field did → | Doubles Men · team 40-44 | 1:12:24 | top 49% 705/1,461 | 41:07 | 26:12 | 5:09 | splitsSkiErg3:59Sled push2:00Sled pull2:43Burpee broad jump3:35Row4:28Farmers carry1:36Sandbag lunges3:35Wall balls4:16Run 14:46Run 24:44Run 35:06Run 45:04Run 55:07Run 65:07Run 75:12Run 86:05Full report for this race → |
| Glasgow Mar 2026 14 Mar 2026what the whole field did → | Open Men · 40-44 | 1:14:12 | top 23% 601/2,661 | 37:12 | 33:39 | 3:26 | splitsSkiErg4:28Sled push3:42Sled pull4:16Burpee broad jump3:27Row4:47Farmers carry2:20Sandbag lunges4:06Wall balls6:33Run 14:24Run 24:19Run 34:45Run 44:28Run 54:35Run 64:31Run 74:41Run 85:33Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Craig Alexander, Lyndsay Caldwellwhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:24 | top 24% 497/2,158 | 39:30 | 26:21 | 5:38 | splitsSkiErg4:05Sled push2:27Sled pull4:20Burpee broad jump2:32Row4:23Farmers carry1:30Sandbag lunges3:01Wall balls4:03Run 15:33Run 24:27Run 34:43Run 44:51Run 55:10Run 64:57Run 75:00Run 84:52Full report for this race → |
| Glasgow Mar 2025 14 Mar 2025team: Craig Alexander, Adrian Maynewhat the whole field did → | Doubles Men · team 50-59 | 1:18:59 | 1506th of 2,052 | 46:32 | 28:01 | 4:29 | splitsSkiErg4:19Sled push1:53Sled pull2:52Burpee broad jump4:03Row4:29Farmers carry1:39Sandbag lunges4:21Wall balls4:25Run 13:55Run 25:33Run 35:49Run 45:47Run 56:08Run 65:59Run 76:14Run 87:11Full report for this race → |
| Glasgow Mar 2025 13 Mar 2025team: Lyndsay Caldwell, Craig Alexanderwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:02 | top 13% 208/1,712 | 40:03 | 24:49 | 4:15 | splitsSkiErg3:58Sled push1:59Sled pull3:49Burpee broad jump2:31Row4:28Farmers carry1:30Sandbag lunges2:54Wall balls3:40Run 13:42Run 24:58Run 35:15Run 45:33Run 55:25Run 65:24Run 75:21Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow Mar 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:49 against the typical Open Men finisher at Glasgow Mar 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
