GBR Courtni Foster
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:41 at Cardiff 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Adrian Santos, Courtni Fosterwhole field → | Doubles Mixed · team 30-34 | 1:12:41 | 589th of 2,365156th of 520 aged 30-34 | 42:04 | 26:50 | 3:47† | View results | See splits Hide splitsSkiErg4:12fastest 27%Sled push2:03fastest 28%Sled pull2:53fastest 11%Burpee broad jump2:53fastest 11%Row4:29fastest 20%Farmers carry2:30faster than 30%Sandbag lunges3:54faster than 49%Wall balls3:56fastest 21%Runs (8 km)42:04fastest 28%Roxzone3:47Run 15:04fastest 18%Run 24:41fastest 21%Run 35:17fastest 34%Run 45:26fastest 40%Run 55:04fastest 22%Run 65:33fastest 33%Run 75:07fastest 38%Run 85:57fastest 31%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Courtni Foster, Adrian Santoswhole field → | Doubles Mixed · team 30-34 | 1:14:30 | 932nd of 2,853286th of 743 aged 30-34 | 34:12* | 28:41* | 11:42 | View results | See splits Hide splitsSkiErg4:34fastest 40%Sled push2:06fastest 47%Sled pull4:17faster than 35%Burpee broad jump2:56fastest 17%Row4:55faster than 46%Farmers carry1:34fastest 20%Sandbag lunges4:21faster than 36%Wall balls3:58fastest 13%Runs (8 km)34:12fastest 33%Roxzone11:42fastest 41%Run 13:22fastest 31%Run 23:44fastest 19%Run 33:57fastest 22%Run 43:58fastest 22%Run 54:22fastest 40%Run 64:58faster than 29%Run 74:15fastest 34%Run 85:39fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Courtni has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Cardiff 2026 · best of 2 | 4:20 |
| Sled push | 2:03 | Cardiff 2026 · best of 2 | 2:11 |
| Sled pull | 2:53 | Cardiff 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:53 | Cardiff 2026 · best of 2 | 3:35 |
| Row | 4:29 | Cardiff 2026 · best of 2 | 4:47 |
| Farmers carry | 1:34 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:54 | Cardiff 2026 · best of 2 | 4:03 |
| Wall balls | 3:56 | Cardiff 2026 · best of 2 | 4:34 |
| Runs (8 km) | 34:12 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 11:42 | London ExCeL 2025 | 7:11 |
How to read
Each station's best across Courtni's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Adrian Santos2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Courtni against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
