Athlete · Open Women · 25-29 ·

GBR

Courtney Scott

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:48:02 (Cardiff 2025) · Doubles Women 1:44:17 (Glasgow 2025).

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1:48:02 Open Women time · Cardiff 2025 also raced Doubles Women: each has its own best below

846th of 987 Open Women place · Cardiff 2025 among Open Women finishers there

1:48:02 latest race · Cardiff 2025 first Open Women race Open Women

Sled pull strongest segment · Cardiff 2025 faster than 50% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:02Cardiff 2025 · 1 race Doubles Women1:44:17Glasgow 2025 · 1 race · with skye crawford

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2025 30 May 2025what the whole field did →	Open Women · 25-29	1:48:02	846th of 987	56:14	44:04	7:44	splits SkiErg5:26Sled push2:56Sled pull5:27Burpee broad jump7:55Row5:32Farmers carry2:47Sandbag lunges7:27Wall balls6:34Run 16:15Run 26:18Run 36:38Run 47:01Run 57:43Run 66:57Run 76:54Run 88:28Full report for this race →
Glasgow 2025 12 Mar 2025team: courtney scott, skye crawfordwhat the whole field did →	Doubles Women · team U29	1:44:17	1641st of 1,847	1:06:56	27:54	9:30	splits SkiErg4:41Sled push2:14Sled pull3:29Burpee broad jump3:26Row4:41Farmers carry1:56Sandbag lunges3:30Wall balls3:57Run 15:15Run 27:40Run 311:48Run 48:46Run 59:38Run 68:57Run 78:33Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2025, against 987 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Courtneyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 33%

Sled pull faster than 50%

Burpee broad jump faster than 32%

Row faster than 41%

Farmers carry faster than 17%

Sandbag lunges faster than 5%

Wall balls faster than 38%

Roxzone faster than 13%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:17 slower

Sled pull level

Burpee broad jump 0:52 slower

Row 0:06 slower

Farmers carry 0:31 slower

Sandbag lunges 2:46 slower

Wall balls 0:31 slower

Roxzone 2:16 slower

Runs (8 km) 11:14 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Courtney against the typical Open Women finisher

Courtney1:48:02

6:155:266:182:566:385:277:017:557:435:326:572:476:547:278:286:347:44

Typical Open Women1:29:00

5:325:155:112:395:255:275:287:035:355:265:312:165:304:416:306:035:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:46 against the typical Open Women finisher at Cardiff 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:48:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown