RSA Courtney Rinkel
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Cailee Mitchley, Courtney Rinkelwhole field → | Doubles Women · team 35-39 | 1:22:42 | 114th of 1,06133rd of 268 aged 35-39 | 45:44 | 30:43 | 6:19 | View results | See splits Hide splitsSkiErg4:49fastest 19%Sled push1:23fastest 1%Sled pull4:28fastest 27%Burpee broad jump4:54fastest 31%Row5:08fastest 11%Farmers carry1:38fastest 6%Sandbag lunges4:17fastest 50%Wall balls4:06fastest 14%Runs (8 km)45:44fastest 12%Roxzone6:19fastest 5%Run 17:09fastest 7%Run 25:03fastest 16%Run 35:22fastest 20%Run 45:18fastest 17%Run 55:04fastest 11%Run 65:04fastest 13%Run 75:19fastest 18%Run 87:28fastest 12%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Courtney Rinkel, Stefan Oosthuysenwhole field → | Doubles Mixed · team 30-34 | 1:33:51 | 310th of 59487th of 159 aged 30-34 | 48:16 | 38:26 | 7:13 | View results | See splits Hide splitsSkiErg5:11faster than 13%Sled push3:36faster than 12%Sled pull5:57faster than 12%Burpee broad jump5:06faster than 22%Row5:15faster than 32%Farmers carry2:05faster than 30%Sandbag lunges5:24faster than 16%Wall balls5:52faster than 30%Runs (8 km)48:16fastest 34%Roxzone7:13fastest 28%Run 14:10fastest 39%Run 26:04fastest 45%Run 36:19fastest 41%Run 46:12fastest 35%Run 56:22fastest 35%Run 66:18fastest 37%Run 76:02fastest 26%Run 86:51fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Cailee Mitchley1 race
- Stefan Oosthuysen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 1,061 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Courtney against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
