GBR Courtney Miers
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025team: Courtney Miers, Robin Mierswhole field → | Doubles Mixed · team U29 | 1:38:51 | 1138th of 1,221386th of 406 aged U29 | 58:16 | 30:51 | 9:48 | View results | See splits Hide splitsSkiErg4:37faster than 11%Sled push2:42faster than 17%Sled pull3:57faster than 48%Burpee broad jump4:50faster than 9%Row5:21faster than 5%Farmers carry2:03faster than 15%Sandbag lunges3:12fastest 17%Wall balls4:09fastest 42%Runs (8 km)58:16faster than 2%Roxzone9:48faster than 7%Run 16:06faster than 4%Run 26:49faster than 3%Run 37:18faster than 3%Run 47:53faster than 2%Run 57:21faster than 4%Run 67:25faster than 3%Run 77:34faster than 3%Run 87:54faster than 3%Full report for this race → |
| London 2024 29 Nov 2024team: Robin Miers, Courtney Mierswhole field → | Doubles Mixed · team U29 | 1:23:56 | 806th of 1,316266th of 420 aged U29 | 46:45 | 29:27 | 7:51 | View results | See splits Hide splitsSkiErg4:21faster than 32%Sled push2:17faster than 42%Sled pull4:31faster than 32%Burpee broad jump3:29fastest 39%Row5:09faster than 17%Farmers carry1:59faster than 24%Sandbag lunges3:38fastest 36%Wall balls4:03fastest 31%Runs (8 km)46:45faster than 29%Roxzone7:51faster than 48%Run 17:12faster than 24%Run 25:07faster than 34%Run 35:22faster than 34%Run 45:22faster than 39%Run 55:43faster than 31%Run 65:54faster than 23%Run 75:37faster than 32%Run 86:30faster than 24%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Elen Zachary, Courtney Mierswhole field → | Doubles Women · team U29 | 1:21:55 | 514th of 1,370181st of 424 aged U29 | 46:59 | 27:30 | 7:29 | View results | See splits Hide splitsSkiErg4:44faster than 36%Sled push1:43fastest 39%Sled pull3:47fastest 39%Burpee broad jump3:43fastest 31%Row4:53fastest 31%Farmers carry1:33fastest 14%Sandbag lunges3:11fastest 32%Wall balls3:56fastest 23%Runs (8 km)46:59fastest 47%Roxzone7:29fastest 38%Run 17:17faster than 16%Run 25:45faster than 38%Run 35:44fastest 49%Run 45:37fastest 39%Run 55:42fastest 39%Run 65:38fastest 37%Run 75:33fastest 32%Run 85:46fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Courtney has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | London 2024 · best of 2 | 4:20 |
| Sled push | 2:17 | London 2024 · best of 2 | 2:11 |
| Sled pull | 3:57 | Barcelona 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:29 | London 2024 · best of 2 | 3:35 |
| Row | 5:09 | London 2024 · best of 2 | 4:47 |
| Farmers carry | 1:59 | London 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:12 | Barcelona 2025 · best of 2 | 4:03 |
| Wall balls | 4:03 | London 2024 · best of 2 | 4:34 |
| Runs (8 km) | 46:45 | London 2024 · best of 2 | 45:36 |
| Roxzone | 7:51 | London 2024 · best of 2 | 7:11 |
How to read
Each station's best across Courtney's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Robin Miers2 races
- Elen Zachary1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Courtney against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:25 against the typical Doubles Mixed finisher at London 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:23:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
