Athlete · Open Women · 25-29 ·

NZL

Courtney Mason

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:33:40 (Sydney 2026) · Pro Doubles Women 1:32:52 (Brisbane 2026) · Doubles Women 1:30:44 (Melbourne 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:33:40 Open Women time · Sydney 2026 also raced Pro Doubles Women, Doubles Women: each has its own best below

1089th of 2,043 Open Women place · Sydney 2026 among Open Women finishers there

1:33:40 latest race · Sydney 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Sydney 2026 faster than 73% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:40Sydney 2026 · 1 race Pro Doubles Women1:32:52Brisbane 2026 · 1 race · with Elizabeth Carlton Doubles Women1:30:44Melbourne 2025 · 1 race · with Elizabeth Carlton

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 5 Jul 2026what the whole field did →	Open Women · 25-29	1:33:40	1089th of 2,043	44:07	39:18	10:21	splits SkiErg5:30Sled push2:32Sled pull5:59Burpee broad jump5:49Row5:34Farmers carry2:25Sandbag lunges5:34Wall balls5:55Run 14:46Run 25:19Run 35:24Run 45:19Run 55:22Run 65:20Run 75:24Run 87:16Full report for this race →
Brisbane 2026 10 Apr 2026team: Elizabeth Carlton, Courtney Masonwhat the whole field did →	Pro Doubles Women · team 30-34	1:32:52	212th of 273	49:26	34:34	8:55	splits SkiErg4:47Sled push2:28Sled pull5:45Burpee broad jump3:45Row5:32Farmers carry1:57Sandbag lunges5:12Wall balls5:08Run 15:11Run 25:42Run 37:17Run 46:47Run 56:28Run 66:00Run 76:07Run 85:58Full report for this race →
Melbourne 2025 14 Dec 2025team: Elizabeth Carlton, Courtney Masonwhat the whole field did →	Doubles Women · team 30-34	1:30:44	1555th of 2,446	50:00	30:00	10:49	splits SkiErg5:04Sled push1:54Sled pull4:23Burpee broad jump3:24Row5:04Farmers carry1:59Sandbag lunges3:45Wall balls4:27Run 13:45Run 26:02Run 36:27Run 46:35Run 56:46Run 67:03Run 76:19Run 87:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Courtneyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 42%

Sled pull faster than 26%

Burpee broad jump faster than 73%

Row faster than 30%

Farmers carry faster than 25%

Sandbag lunges faster than 42%

Wall balls faster than 60%

Roxzone faster than 30%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:07 slower

Sled pull 0:53 slower

Burpee broad jump 1:06 faster

Row 0:15 slower

Farmers carry 0:21 slower

Sandbag lunges 0:21 slower

Wall balls 0:28 faster

Roxzone 1:05 slower

Runs (8 km) 0:18 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Courtney against the typical Open Women finisher

Courtney1:33:40

4:465:305:192:325:245:595:195:495:225:345:202:255:245:347:165:5510:21

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:05 against the typical Open Women finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown