Athlete · Open Women · 35-39 ·

USA

Courtney Harbison

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:36:39 (Miami 2026) · Pro Doubles Women 1:22:33 (Washington DC 2026) · Doubles Mixed 1:19:45 (New York 2026).

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1:36:39 Open Women time · Miami 2026 also raced Pro Doubles Women, Doubles Mixed: each has its own best below

top 47% Open Women place · Miami 2026 617th of 1,320 Open Women finishers there

1:22:33 latest race · Washington DC 2026 first Pro Doubles Women race Pro Doubles Women with Hannah Reeder

Sled pull strongest segment · Miami 2026 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:39Miami 2026 · 1 race Pro Doubles Women1:22:33Washington DC 2026 · 1 race · with Hannah Reeder Doubles Mixed1:19:45New York 2026 · 1 race · with Anthony Anyosa

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Courtney Harbison, Hannah Reederwhat the whole field did →	Pro Doubles Women · team 30-34	1:22:33	117th of 223	47:45	27:38	7:14	splits SkiErg4:24Sled push2:21Sled pull3:35Burpee broad jump3:12Row4:38Farmers carry1:48Sandbag lunges3:48Wall balls3:52Run 14:33Run 26:10Run 36:38Run 46:18Run 56:02Run 66:03Run 76:24Run 85:40Full report for this race →
New York 2026 28 May 2026team: Courtney Harbison, Anthony Anyosawhat the whole field did →	Doubles Mixed · team 30-34	1:19:45	top 29% 1390/4,847	49:27	24:31	5:51	splits SkiErg3:59Sled push1:37Sled pull2:48Burpee broad jump3:06Row4:16Farmers carry1:44Sandbag lunges3:13Wall balls3:48Run 16:05Run 25:42Run 35:57Run 46:01Run 56:07Run 66:08Run 76:07Run 87:23Full report for this race →
Miami 2026 3 Apr 2026what the whole field did →	Open Women · 35-39	1:36:39	top 47% 617/1,320	50:56	37:08	8:40	splits SkiErg4:56Sled push2:27Sled pull4:40Burpee broad jump7:16Row5:12Farmers carry1:59Sandbag lunges4:54Wall balls5:44Run 17:02Run 25:44Run 36:16Run 46:16Run 56:25Run 66:19Run 76:19Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Miami 2026, against 1,320 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Courtneyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 89%

Sled pull faster than 94%

Burpee broad jump faster than 37%

Row faster than 84%

Farmers carry faster than 82%

Sandbag lunges faster than 62%

Wall balls faster than 70%

Roxzone faster than 30%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 faster

Sled push 0:40 faster

Sled pull 1:56 faster

Burpee broad jump 0:44 slower

Row 0:24 faster

Farmers carry 0:22 faster

Sandbag lunges 0:26 faster

Wall balls 1:01 faster

Roxzone 1:15 slower

Runs (8 km) 2:27 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Courtney against the typical Open Women finisher

Courtney1:36:39

7:024:565:442:276:164:406:167:166:255:126:191:596:194:546:385:448:40

Typical Open Women1:37:30

6:465:305:353:075:586:365:576:326:035:365:552:215:545:206:106:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:15 against the typical Open Women finisher at Miami 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown