Athlete · Open Men · 16-24 ·

USA

Cory Sands

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:33 (Rome Sept 2026) · Doubles Mixed 1:25:50 (Rome Sept 2026) · Doubles Men 1:18:41 (New York 2026).

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1:26:33 Open Men time · Rome Sept 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

1545th of 2,820 Open Men place · Rome Sept 2026 among Open Men finishers there

1:25:50 latest race · Rome Sept 2026 first Doubles Mixed race Doubles Mixed with Gloria Song

Burpee broad jump strongest segment · Rome Sept 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:33Rome Sept 2026 · 1 race Doubles Mixed1:25:50Rome Sept 2026 · 1 race · with Gloria Song Doubles Men1:18:41New York 2026 · 1 race · with Jaxsen Scott

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome Sept 2026 26 Sept 2026team: Cory Sands, Gloria Songwhat the whole field did →	Doubles Mixed · team 16-24	1:25:50	1432nd of 2,281	51:43	26:35	7:36	splits SkiErg4:14Sled push2:35Sled pull3:27Burpee broad jump2:40Row4:42Farmers carry1:53Sandbag lunges3:22Wall balls3:42Run 18:55Run 25:56Run 35:56Run 45:58Run 56:01Run 66:02Run 76:10Run 86:48Full report for this race →
Rome Sept 2026 25 Sept 2026what the whole field did →	Open Men · 16-24	1:26:33	1545th of 2,820	46:55	31:15	8:29	splits SkiErg4:40Sled push2:27Sled pull4:34Burpee broad jump3:23Row4:48Farmers carry2:07Sandbag lunges4:54Wall balls4:22Run 17:15Run 25:10Run 35:25Run 45:34Run 55:29Run 65:26Run 75:35Run 87:03Full report for this race →
New York 2026 28 May 2026team: Jaxsen Scott, Cory Sandswhat the whole field did →	Doubles Men · team 16-24	1:18:41	top 39% 1221/3,151	41:39	30:26	6:41	splits SkiErg4:26Sled push2:04Sled pull4:10Burpee broad jump3:41Row4:36Farmers carry2:11Sandbag lunges4:07Wall balls5:11Run 15:09Run 24:29Run 34:46Run 45:02Run 55:13Run 65:07Run 75:13Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome Sept 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Coryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 95%

Sled pull faster than 57%

Burpee broad jump faster than 96%

Row faster than 67%

Farmers carry faster than 56%

Sandbag lunges faster than 63%

Wall balls faster than 95%

Roxzone faster than 24%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:57 faster

Sled pull 0:11 faster

Burpee broad jump 2:07 faster

Row 0:10 faster

Farmers carry 0:04 faster

Sandbag lunges 0:26 faster

Wall balls 2:29 faster

Roxzone 1:34 slower

Runs (8 km) 7:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cory against the typical Open Men finisher

Cory1:26:33

7:154:405:102:275:254:345:343:235:294:485:262:075:354:547:034:228:29

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:34 against the typical Open Men finisher at Rome Sept 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown