GBR Cory Mellon
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:15:07 at Birmingham 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Gary Watt, Cory Mellonwhole field → | Doubles Men · team 30-34 | 1:20:45 | 1089th of 1,528277th of 362 aged 30-34 | 48:48 | 26:32 | 5:29 | View results | See splits Hide splitsSkiErg3:59fastest 44%Sled push1:46fastest 42%Sled pull3:10faster than 37%Burpee broad jump3:06fastest 49%Row4:54faster than 21%Farmers carry1:34fastest 31%Sandbag lunges3:36faster than 47%Wall balls4:27fastest 43%Runs (8 km)48:48faster than 16%Roxzone5:29faster than 21%Run 15:16faster than 36%Run 25:20faster than 26%Run 36:03faster than 14%Run 46:21faster than 11%Run 56:31faster than 11%Run 66:18faster than 13%Run 75:55faster than 22%Run 87:08faster than 14%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Cory Mellon, Gary Wattwhole field → | Doubles Men · team 30-34 | 1:15:07 | 1530th of 2,466435th of 625 aged 30-34 | 42:53 | 26:39 | 5:40 | View results | See splits Hide splitsSkiErg4:07faster than 31%Sled push2:02faster than 34%Sled pull3:21faster than 42%Burpee broad jump3:12faster than 45%Row4:40faster than 25%Farmers carry1:36fastest 48%Sandbag lunges3:17fastest 42%Wall balls4:24fastest 49%Runs (8 km)42:53faster than 29%Roxzone5:40fastest 44%Run 15:44faster than 33%Run 25:00faster than 27%Run 35:19faster than 27%Run 45:24faster than 27%Run 55:27faster than 31%Run 65:26faster than 27%Run 75:21faster than 30%Run 85:14faster than 36%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Gary Watt, Cory Mellonwhole field → | Doubles Men · team 30-39 | 1:21:05 | 1588th of 2,052794th of 971 aged 30-39 | 48:38 | 27:04 | 5:27 | View results | See splits Hide splitsSkiErg3:53faster than 48%Sled push1:51faster than 32%Sled pull3:35faster than 15%Burpee broad jump3:25faster than 34%Row4:34faster than 31%Farmers carry1:33fastest 49%Sandbag lunges3:57faster than 25%Wall balls4:16fastest 49%Runs (8 km)48:38faster than 18%Roxzone5:27faster than 22%Run 13:39fastest 47%Run 25:39faster than 27%Run 36:10faster than 23%Run 46:23faster than 19%Run 56:34faster than 20%Run 66:27faster than 20%Run 76:24faster than 22%Run 87:26faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Cory has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Glasgow 2025 · best of 3 | 4:04 |
| Sled push | 1:46 | Glasgow 2026 · best of 3 | 1:50 |
| Sled pull | 3:10 | Glasgow 2026 · best of 3 | 3:20 |
| Burpee broad jump | 3:06 | Glasgow 2026 · best of 3 | 3:13 |
| Row | 4:34 | Glasgow 2025 · best of 3 | 4:32 |
| Farmers carry | 1:33 | Glasgow 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:17 | Birmingham 2025 · best of 3 | 3:35 |
| Wall balls | 4:16 | Glasgow 2025 · best of 3 | 4:23 |
| Runs (8 km) | 42:53 | Birmingham 2025 · best of 3 | 42:19 |
| Roxzone | 5:27 | Glasgow 2025 · best of 3 | 6:48 |
How to read
Each station's best across Cory's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gary Watt3 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cory against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
