USA Cory Garrett
4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:10:09 (Washington DC Sept 2026) · Doubles Men 1:01:58 (Phoenix 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Men · 35-39 | 1:10:09 | top 8% 201/2,855 | 33:32 | 31:17 | 5:25 | splitsSkiErg4:26Sled push2:01Sled pull3:34Burpee broad jump4:55Row4:25Farmers carry1:37Sandbag lunges3:46Wall balls6:33Run 13:06Run 23:54Run 34:38Run 44:28Run 54:26Run 64:21Run 74:23Run 84:19Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Men · 35-39 | 1:16:11 | top 23% 215/940 | 36:37 | 34:16 | 5:24 | splitsSkiErg4:19Sled push2:20Sled pull5:08Burpee broad jump5:43Row4:32Farmers carry1:45Sandbag lunges3:38Wall balls6:51Run 15:11Run 23:57Run 34:38Run 44:32Run 54:37Run 64:35Run 74:39Run 84:31Full report for this race → |
| Phoenix 2026 30 Jan 2026team: Cory Garrett, Ryan Murakamiwhat the whole field did → | Doubles Men · team 30-34 | 1:01:58 | top 5% 37/782 | 34:47 | 22:42 | 4:36 | splitsSkiErg3:53Sled push1:27Sled pull2:40Burpee broad jump2:33Row4:12Farmers carry1:31Sandbag lunges2:45Wall balls3:41Run 14:16Run 24:03Run 34:25Run 44:23Run 54:33Run 64:10Run 74:23Run 84:37Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 30-34 | 1:19:43 | top 29% 440/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC Sept 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cory against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:09.
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- Every session written for your weak station, not a generic plan
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