GBR Corrie French
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
992nd of 3,945 Open Men (faster than 74%). Against the 120 who finished around 1:15:47: most time gained on the eight runs (1:21), most lost on the roxzone (1:20). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:18 | faster than 72% |
| SkiErg: | 4:25 | 4:30 | faster than 61% |
| Run 2: | 4:06 | 4:33 | faster than 75% |
| Sled push: | 2:59 | 3:15 | faster than 63% |
| Run 3: | 4:13 | 4:53 | faster than 82% |
| Sled pull: | 4:37 | 5:02 | faster than 65% |
| Run 4: | 4:14 | 4:55 | faster than 82% |
| Burpee broad jump: | 4:36 | 5:36 | faster than 74% |
| Run 5: | 4:35 | 5:05 | faster than 74% |
| Row: | 4:40 | 4:49 | faster than 65% |
| Run 6: | 4:12 | 4:55 | faster than 83% |
| Farmers carry: | 2:33 | 2:09 | faster than 26% |
| Run 7: | 4:15 | 4:55 | faster than 82% |
| Sandbag lunges: | 4:28 | 5:12 | faster than 72% |
| Run 8: | 4:28 | 5:10 | faster than 79% |
| Wall balls: | 5:48 | 7:15 | faster than 76% |
| Roxzone: | 7:01 | 6:40 | faster than 41% |
| Runs (8 km) | 34:50 | 39:57 | faster than 80% |
| Stations (8) | 34:06 | ||
| Finish | 1:15:51 | 1:25:13 | 992nd of 3,945 · faster than 74% |
956th of 1,010 Doubles Men (faster than 5%). Against the 30 who finished around 1:31:39: most time gained on burpee broad jump (1:08), most lost on the eight runs (3:55). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 4:31 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:26 | 4:44 | faster than 2% |
| SkiErg: | 4:11 | 3:53 | faster than 13% |
| Run 2: | 6:25 | 4:30 | faster than 2% |
| Sled push: | 1:47 | 1:42 | faster than 37% |
| Run 3: | 6:41 | 4:48 | faster than 4% |
| Sled pull: | 3:37 | 2:54 | faster than 12% |
| Run 4: | 6:36 | 4:50 | faster than 4% |
| Burpee broad jump: | 3:15 | 2:59 | faster than 37% |
| Run 5: | 6:43 | 4:57 | faster than 5% |
| Row: | 4:39 | 4:22 | faster than 19% |
| Run 6: | 6:41 | 4:52 | faster than 4% |
| Farmers carry: | 2:03 | 1:37 | faster than 7% |
| Run 7: | 6:46 | 4:56 | faster than 5% |
| Sandbag lunges: | 3:46 | 3:28 | faster than 35% |
| Run 8: | 9:04 | 6:17 | faster than 8% |
| Wall balls: | 4:54 | 4:41 | faster than 37% |
| Roxzone: | 6:58 | 4:56 | faster than 8% |
| Runs (8 km) | 55:18 | 40:08 | faster than 3% |
| Stations (8) | 28:12 | ||
| Finish | 1:30:24 | 1:10:51 | 956th of 1,010 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mark Dryden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Corrie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 81% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | Corrie: faster than |
|---|---|
| Ski | 62% |
| Push | 63% |
| Pull | 65% |
| BBJ | 75% |
| Row | 66% |
| Carry | 26% |
| Lunges | 72% |
| Wall balls | 77% |
| Roxzone | 42% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Corrie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 81%); weakest: Farmers carry (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Corrie's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:07 faster); weakest: Farmers carry (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Corrie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Corrie: 34:54 running, 34:07 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:48).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Corrie | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 5:18 |
| SkiErg | 4:25 | 4:30 |
| Run 2 | 4:06 | 4:33 |
| Sled push | 2:59 | 3:15 |
| Run 3 | 4:13 | 4:53 |
| Sled pull | 4:37 | 5:02 |
| Run 4 | 4:14 | 4:55 |
| Burpee broad jump | 4:36 | 5:36 |
| Run 5 | 4:35 | 5:05 |
| Row | 4:40 | 4:49 |
| Run 6 | 4:12 | 4:55 |
| Farmers carry | 2:33 | 2:09 |
| Run 7 | 4:15 | 4:55 |
| Sandbag lunges | 4:28 | 5:12 |
| Run 8 | 4:28 | 5:10 |
| Wall balls | 5:48 | 7:15 |
| Roxzone | 7:01 | 6:40 |
| Finish | 1:15:51 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:24 against the typical Open Men finisher at Birmingham 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
