NED Cornelis Bekker
7 HYROX races over 2 seasons. Best Pro Men time: 1:12:59 at Nice 2026.
These results may belong to more than one athlete called Cornelis Bekker: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cornelis Bekker at each race, oldest on the left; lower is faster.The best was 1:12:59 at Nice (Feb 2026); Cornelis Bekker was 34:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Pro Men | 1:48:30 |
| Amsterdam | Jan 2026 | Pro Men | 1:18:47 |
| Bilbao | Feb 2026 | Pro Men | 1:14:20 |
| Nice | Feb 2026 | Pro Men | 1:12:59 |
| Rotterdam | Apr 2026 | Pro Men | 1:16:07 |
| Heerenveen | May 2026 | Pro Men | 1:20:11 |
| Maastricht | Sep 2026 | Pro Men | 1:14:00 |
Each dot is one Pro Men race; click one for that race's report.
7 results at 7 races
143rd of 398 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:14 | faster than 96% |
| SkiErg: | 4:17 | 4:14 | faster than 43% |
| Run 2: | 3:28 | 4:15 | faster than 96% |
| Sled push: | 3:53 | 3:31 | faster than 28% |
| Run 3: | 3:44 | 4:34 | faster than 92% |
| Sled pull: | 5:20 | 5:07 | faster than 43% |
| Run 4: | 3:51 | 4:36 | faster than 89% |
| Burpee broad jump: | 4:14 | 4:18 | faster than 52% |
| Run 5: | 3:49 | 4:39 | faster than 92% |
| Row: | 4:46 | 4:36 | faster than 29% |
| Run 6: | 3:45 | 4:33 | faster than 93% |
| Farmers carry: | 1:59 | 2:11 | faster than 63% |
| Run 7: | 3:49 | 4:36 | faster than 92% |
| Sandbag lunges: | 4:49 | 4:53 | faster than 52% |
| Run 8: | 4:19 | 5:10 | faster than 86% |
| Wall balls: | 9:49 | 7:02 | faster than 15% |
| Roxzone: | 5:34 | 6:26 | faster than 75% |
| Runs (8 km) | 29:23 | 35:45 | faster than 93% |
| Stations (8) | 39:07 | ||
| Finish | 1:14:00 | 1:19:00 | 143rd of 398 · faster than 64% |
239th of 452 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 452 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:01 | faster than 88% |
| SkiErg: | 4:20 | 4:13 | faster than 32% |
| Run 2: | 3:35 | 4:09 | faster than 90% |
| Sled push: | 3:40 | 3:29 | faster than 40% |
| Run 3: | 3:58 | 4:25 | faster than 76% |
| Sled pull: | 5:22 | 5:01 | faster than 39% |
| Run 4: | 3:52 | 4:25 | faster than 83% |
| Burpee broad jump: | 4:42 | 4:27 | faster than 42% |
| Run 5: | 3:45 | 4:33 | faster than 92% |
| Row: | 4:38 | 4:31 | faster than 35% |
| Run 6: | 3:43 | 4:24 | faster than 90% |
| Farmers carry: | 2:19 | 2:04 | faster than 34% |
| Run 7: | 4:00 | 4:29 | faster than 78% |
| Sandbag lunges: | 7:12 | 4:40 | faster than 5% |
| Run 8: | 4:39 | 5:00 | faster than 65% |
| Wall balls: | 9:52 | 6:57 | faster than 19% |
| Roxzone †: | 7:07 | ||
| Runs (8 km) | 30:59 | 35:51 | faster than 85% |
| Stations (8) | 42:05 | ||
| Finish | 1:20:11 | 1:18:45 | 239th of 452 · faster than 47% |
121st of 348 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 348 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:20 | faster than 97% |
| SkiErg: | 4:23 | 4:29 | faster than 66% |
| Run 2: | 3:27 | 4:12 | faster than 95% |
| Sled push: | 3:43 | 3:34 | faster than 39% |
| Run 3: | 3:51 | 4:32 | faster than 86% |
| Sled pull: | 4:42 | 5:23 | faster than 68% |
| Run 4: | 3:49 | 4:38 | faster than 90% |
| Burpee broad jump: | 5:13 | 4:43 | faster than 34% |
| Run 5: | 3:44 | 4:39 | faster than 93% |
| Row: | 4:30 | 4:37 | faster than 66% |
| Run 6: | 3:47 | 4:39 | faster than 92% |
| Farmers carry: | 2:22 | 2:24 | faster than 52% |
| Run 7: | 3:54 | 4:45 | faster than 89% |
| Sandbag lunges: | 4:51 | 5:15 | faster than 63% |
| Run 8: | 4:33 | 5:34 | faster than 87% |
| Wall balls: | 10:42 | 7:22 | faster than 10% |
| Roxzone: | 5:10 | 6:03 | faster than 73% |
| Runs (8 km) | 30:35 | 37:38 | faster than 93% |
| Stations (8) | 40:26 | ||
| Finish | 1:16:07 | 1:23:10 | 121st of 348 · faster than 65% |
157th of 357 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 357 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:06 | faster than 95% |
| SkiErg: | 4:28 | 4:17 | faster than 23% |
| Run 2: | 3:29 | 4:01 | faster than 94% |
| Sled push: | 3:44 | 3:22 | faster than 31% |
| Run 3: | 3:52 | 4:21 | faster than 82% |
| Sled pull: | 5:57 | 5:14 | faster than 29% |
| Run 4: | 3:44 | 4:22 | faster than 92% |
| Burpee broad jump: | 4:02 | 3:54 | faster than 45% |
| Run 5: | 3:49 | 4:27 | faster than 90% |
| Row: | 4:23 | 4:25 | faster than 53% |
| Run 6: | 3:46 | 4:20 | faster than 89% |
| Farmers carry: | 1:42 | 1:54 | faster than 69% |
| Run 7: | 3:53 | 4:26 | faster than 84% |
| Sandbag lunges: | 4:21 | 4:38 | faster than 60% |
| Run 8: | 3:58 | 4:36 | faster than 86% |
| Wall balls: | 8:59 | 6:14 | faster than 14% |
| Roxzone: | 5:25 | 5:08 | faster than 37% |
| Runs (8 km) | 30:03 | 34:48 | faster than 91% |
| Stations (8) | 37:36 | ||
| Finish | 1:12:59 | 1:14:20 | 157th of 357 · faster than 56% |
137th of 285 Pro Men (faster than 52%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:07 | faster than 94% |
| SkiErg: | 4:25 | 4:14 | faster than 25% |
| Run 2: | 3:33 | 3:58 | faster than 86% |
| Sled push: | 4:49 | 4:03 | faster than 23% |
| Run 3: | 3:50 | 4:15 | faster than 81% |
| Sled pull: | 5:41 | 5:18 | faster than 40% |
| Run 4: | 3:44 | 4:17 | faster than 89% |
| Burpee broad jump: | 4:50 | 3:54 | faster than 17% |
| Run 5: | 3:42 | 4:21 | faster than 95% |
| Row: | 4:26 | 4:28 | faster than 56% |
| Run 6: | 3:38 | 4:15 | faster than 93% |
| Farmers carry: | 1:58 | 1:52 | faster than 40% |
| Run 7: | 3:46 | 4:20 | faster than 88% |
| Sandbag lunges: | 4:04 | 4:35 | faster than 68% |
| Run 8: | 4:19 | 4:32 | faster than 63% |
| Wall balls: | 8:20 | 6:30 | faster than 19% |
| Roxzone: | 5:47 | 4:53 | faster than 22% |
| Runs (8 km) | 30:03 | 34:03 | faster than 89% |
| Stations (8) | 38:33 | ||
| Finish | 1:14:20 | 1:14:52 | 137th of 285 · faster than 52% |
265th of 457 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:18 | faster than 92% |
| SkiErg: | 4:07 | 4:09 | faster than 61% |
| Run 2: | 3:45 | 4:07 | faster than 78% |
| Sled push: | 3:31 | 3:45 | faster than 65% |
| Run 3: | 4:13 | 4:27 | faster than 61% |
| Sled pull: | 6:15 | 5:29 | faster than 30% |
| Run 4: | 3:55 | 4:30 | faster than 82% |
| Burpee broad jump: | 5:16 | 4:16 | faster than 23% |
| Run 5: | 3:57 | 4:33 | faster than 82% |
| Row: | 4:35 | 4:27 | faster than 32% |
| Run 6: | 4:06 | 4:28 | faster than 71% |
| Farmers carry: | 2:05 | 1:53 | faster than 36% |
| Run 7: | 3:51 | 4:30 | faster than 89% |
| Sandbag lunges: | 5:06 | 4:58 | faster than 43% |
| Run 8: | 4:53 | 5:02 | faster than 57% |
| Wall balls: | 10:03 | 6:28 | faster than 8% |
| Roxzone: | 6:27 | 5:30 | faster than 23% |
| Runs (8 km) | 31:27 | 35:04 | faster than 77% |
| Stations (8) | 40:58 | ||
| Finish | 1:18:47 | 1:16:49 | 265th of 457 · faster than 42% |
278th of 291 Pro Men (faster than 4%).
| Part | Time | Typical here | vs 291 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:38 | faster than 42% |
| SkiErg: | 4:12 | 4:08 | faster than 35% |
| Run 2: | 7:39 | 4:25 | faster than 1% |
| Sled push: | 2:59 | 3:18 | faster than 69% |
| Run 3: | 7:55 | 4:43 | faster than 3% |
| Sled pull: | 6:04 | 5:24 | faster than 34% |
| Run 4: | 7:48 | 4:45 | faster than 3% |
| Burpee broad jump: | 5:41 | 4:02 | faster than 12% |
| Run 5: | 7:55 | 4:55 | faster than 1% |
| Row: | 4:37 | 4:29 | faster than 34% |
| Run 6: | 7:56 | 4:47 | faster than 2% |
| Farmers carry: | 2:57 | 1:55 | faster than 10% |
| Run 7: | 7:52 | 4:53 | faster than 2% |
| Sandbag lunges: | 6:11 | 4:45 | faster than 14% |
| Run 8: | 4:28 | 4:18 | faster than 41% |
| Wall balls: | 13:15 | 6:22 | faster than 2% |
| Roxzone: | 7:25 | 5:04 | faster than 9% |
| Runs (8 km) | 55:13 | 36:27 | faster than 1% |
| Stations (8) | 45:56 | ||
| Finish | 1:48:30 | 1:17:01 | 278th of 291 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Cornelis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Amsterdam 2026 · best of 7 | 4:17 |
| Sled push | 2:59 | Oslo 2025 · best of 7 | 3:45 |
| Sled pull | 4:42 | Rotterdam 2026 · best of 7 | 5:43 |
| Burpee broad jump | 4:02 | Nice 2026 · best of 7 | 4:25 |
| Row | 4:23 | Nice 2026 · best of 7 | 4:35 |
| Farmers carry | 1:42 | Nice 2026 · best of 7 | 2:11 |
| Sandbag lunges | 4:04 | Bilbao 2026 · best of 7 | 5:03 |
| Wall balls | 8:20 | Bilbao 2026 · best of 7 | 6:49 |
| Runs (8 km) | 29:23 | Maastricht 2026 · best of 7 | 36:58 |
| Roxzone | 5:10 | Rotterdam 2026 · best of 6 | 6:13 |
How to read
Each station's best across Cornelis's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice 2026, against 357 Pro Men
Shape of the race
This chart shows where Cornelis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Wall balls (faster than 14%).
See the numbers
| Part | Cornelis: faster than |
|---|---|
| Ski | 23% |
| Push | 31% |
| Pull | 29% |
| BBJ | 46% |
| Row | 54% |
| Carry | 69% |
| Lunges | 61% |
| Wall balls | 14% |
| Roxzone | 37% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cornelis beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Wall balls (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cornelis's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:45 faster); weakest: Wall balls (2:45 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cornelis against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cornelis: 30:07 running, 37:35 at the stations and 5:25 in the roxzone; the longest station was the wall balls (8:59).Below, Typical Pro Men: 34:39 running, 33:58 at the stations and 5:08 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Cornelis | Typical Pro Men |
|---|---|---|
| Run 1 | 3:36 | 4:06 |
| SkiErg | 4:28 | 4:17 |
| Run 2 | 3:29 | 4:01 |
| Sled push | 3:44 | 3:22 |
| Run 3 | 3:52 | 4:21 |
| Sled pull | 5:57 | 5:14 |
| Run 4 | 3:44 | 4:22 |
| Burpee broad jump | 4:02 | 3:54 |
| Run 5 | 3:49 | 4:27 |
| Row | 4:23 | 4:25 |
| Run 6 | 3:46 | 4:20 |
| Farmers carry | 1:42 | 1:54 |
| Run 7 | 3:53 | 4:26 |
| Sandbag lunges | 4:21 | 4:38 |
| Run 8 | 3:58 | 4:36 |
| Wall balls | 8:59 | 6:14 |
| Roxzone | 5:25 | 5:08 |
| Finish | 1:12:59 | 1:14:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:45 against the typical Pro Men finisher at Nice 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
