SWE Cornelia Fredriksson
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Pro Doubles Women 1:22:43 (Copenhagen 2026) · Doubles Women 1:21:45 (Stockholm 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Ella Brunnander, Cornelia Fredrikssonwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:22:43 | 223rd of 33870th of 99 aged 25-29 | 46:10 | 30:04 | 6:34 | View results | See splits Hide splitsSkiErg4:34faster than 37%Sled push2:32faster than 43%Sled pull5:02faster than 12%Burpee broad jump3:48faster than 24%Row4:43fastest 43%Farmers carry2:09faster than 10%Sandbag lunges3:15fastest 28%Wall balls4:01faster than 49%Runs (8 km)46:10faster than 29%Roxzone6:34faster than 37%Run 18:22faster than 24%Run 24:52faster than 41%Run 35:26faster than 29%Run 45:30faster than 25%Run 55:22faster than 34%Run 65:33faster than 25%Run 75:28faster than 28%Run 85:41faster than 30%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Cornelia Fredriksson, Ella Thorgrenwhat the whole field did → | Doubles Women · team U29 | 1:21:45 | top 39% 230/60396th of 200 aged U29 | 47:27 | 26:56 | 7:27 | View results | See splits Hide splitsSkiErg4:20fastest 24%Sled push1:27fastest 36%Sled pull4:01faster than 39%Burpee broad jump4:14fastest 49%Row4:30fastest 5%Farmers carry1:45fastest 42%Sandbag lunges3:02fastest 23%Wall balls3:37fastest 16%Runs (8 km)47:27fastest 49%Roxzone7:27fastest 34%Run 15:39faster than 41%Run 25:46faster than 43%Run 35:58faster than 43%Run 46:05faster than 43%Run 56:04fastest 44%Run 66:02fastest 49%Run 76:20faster than 36%Run 85:38fastest 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ella Brunnander1 race
- Ella Thorgren1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2026, against 338 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cornelia against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:49 against the typical Pro Doubles Women finisher at Copenhagen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:43.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
