IRL Cormac O'Neill
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Cormac O'Neill, Sean Canavanwhole field → | Doubles Men · team 30-34 | 58:54 | 78th of 1,41027th of 316 aged 30-34 | 29:26 | 23:03 | 6:29 | View results | See splits Hide splitsSkiErg3:51fastest 30%Sled push1:36fastest 46%Sled pull2:42fastest 20%Burpee broad jump2:37fastest 26%Row4:23fastest 43%Farmers carry1:30fastest 27%Sandbag lunges2:49fastest 15%Wall balls3:35fastest 12%Runs (8 km)29:26fastest 4%Roxzone6:29fastest 6%Run 12:04fastest 5%Run 23:45fastest 7%Run 33:49fastest 4%Run 43:51fastest 5%Run 53:56fastest 5%Run 63:53fastest 5%Run 73:50fastest 4%Run 84:20fastest 4%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Cormac O’Neill, Tara Lairdwhole field → | Doubles Mixed · team 30-39 | 1:11:01 | 225th of 1,264102nd of 568 aged 30-39 | 35:30 | 27:42 | 7:54 | View results | See splits Hide splitsSkiErg4:15faster than 34%Sled push2:03faster than 20%Sled pull3:38fastest 38%Burpee broad jump3:42faster than 30%Row4:57faster than 25%Farmers carry1:35fastest 27%Sandbag lunges3:53fastest 49%Wall balls3:39fastest 17%Runs (8 km)35:30fastest 7%Roxzone7:54fastest 46%Run 12:44fastest 15%Run 24:45fastest 17%Run 34:38fastest 8%Run 44:39fastest 8%Run 54:39fastest 6%Run 64:33fastest 6%Run 74:32fastest 5%Run 85:04fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Sean Canavan1 race
- Tara Laird1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cormac against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
