HKG Corliss Chan
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
731st of 994 Open Women (faster than 26%). Against the 30 who finished around 1:56:57: most time gained on wall balls (1:51), most lost on sled pull (2:34). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 4:48 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 5:02 | 4:18 | faster than 16% |
| SkiErg: | 6:01 | 5:35 | faster than 21% |
| Run 2: | 5:45 | 5:06 | faster than 23% |
| Sled push: | 3:31 | 3:14 | faster than 35% |
| Run 3: | 5:54 | 5:22 | faster than 27% |
| Sled pull: | 9:51 | 6:18 | faster than 6% |
| Run 4: | 6:05 | 5:23 | faster than 23% |
| Burpee broad jump: | 6:54 | 7:03 | faster than 52% |
| Run 5: | 5:46 | 5:27 | faster than 37% |
| Row: | 6:16 | 5:46 | faster than 21% |
| Run 6: | 5:41 | 5:26 | faster than 39% |
| Farmers carry: | 3:18 | 2:41 | faster than 22% |
| Run 7: | 5:34 | 5:26 | faster than 44% |
| Sandbag lunges: | 7:49 | 6:03 | faster than 17% |
| Run 8: | 7:58 | 7:41 | faster than 42% |
| Wall balls: | 8:03 | 7:52 | faster than 47% |
| Roxzone: | 16:55 | 13:29 | faster than 15% |
| Runs (8 km) | 47:41 | 44:44 | faster than 33% |
| Stations (8) | 51:43 | ||
| Finish | 1:56:15 | 1:44:06 | 731st of 994 · faster than 26% |
570th of 589 Doubles Mixed (faster than 3%).
| Part | Time | Typical here | vs 589 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:28 | 3:54 | faster than 21% |
| SkiErg: | 5:15 | 4:34 | faster than 7% |
| Run 2: | 7:03 | 6:22 | faster than 26% |
| Sled push: | 3:56 | 2:44 | faster than 10% |
| Run 3: | 8:28 | 6:38 | faster than 12% |
| Sled pull: | 7:32 | 4:58 | faster than 5% |
| Run 4: | 14:41 | 6:41 | faster than 0% |
| Burpee broad jump: | 4:41 | 3:56 | faster than 23% |
| Run 5: | 9:42 | 7:00 | faster than 9% |
| Row: | 5:28 | 5:03 | faster than 22% |
| Run 6: | 7:44 | 6:53 | faster than 26% |
| Farmers carry: | 3:20 | 2:00 | faster than 2% |
| Run 7: | 8:38 | 6:50 | faster than 16% |
| Sandbag lunges: | 10:02 | 4:43 | faster than 1% |
| Run 8: | 9:37 | 7:01 | faster than 17% |
| Wall balls: | 8:44 | 5:03 | faster than 8% |
| Roxzone †: | 19:08 | ||
| Runs (8 km) | 1:10:21 | 52:08 | faster than 9% |
| Stations (8) | 48:58 | ||
| Finish | 2:18:27 | 1:35:50 | 570th of 589 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Laurence Yuen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 994 Open Women
Shape of the race
This chart shows where Corliss sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 53% of the field), weakest on Pull (faster than 7%).
See the numbers
| Part | Corliss: faster than |
|---|---|
| Ski | 22% |
| Push | 35% |
| Pull | 7% |
| BBJ | 53% |
| Row | 21% |
| Carry | 23% |
| Lunges | 18% |
| Wall balls | 47% |
| Roxzone | 15% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Corliss beat on each part of the race, at this race.Best: Burpee broad jump (faster than 53%); weakest: Sled pull (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Corliss's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:09 faster); weakest: Sled pull (3:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Corliss against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Corliss: 47:45 running, 51:44 at the stations and 16:55 in the roxzone; the longest station was the sled pull (9:51).Below, Typical Open Women: 44:08 running, 44:32 at the stations and 13:29 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Corliss | Typical Open Women |
|---|---|---|
| Run 1 | 5:02 | 4:18 |
| SkiErg | 6:01 | 5:35 |
| Run 2 | 5:45 | 5:06 |
| Sled push | 3:31 | 3:14 |
| Run 3 | 5:54 | 5:22 |
| Sled pull | 9:51 | 6:18 |
| Run 4 | 6:05 | 5:23 |
| Burpee broad jump | 6:54 | 7:03 |
| Run 5 | 5:46 | 5:27 |
| Row | 6:16 | 5:46 |
| Run 6 | 5:41 | 5:26 |
| Farmers carry | 3:18 | 2:41 |
| Run 7 | 5:34 | 5:26 |
| Sandbag lunges | 7:49 | 6:03 |
| Run 8 | 7:58 | 7:41 |
| Wall balls | 8:03 | 7:52 |
| Roxzone | 16:55 | 13:29 |
| Finish | 1:56:15 | 1:44:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:33 against the typical Open Women finisher at Hong Kong 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:56:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
