AUS Corey McKay
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Corey McKay at each race, oldest on the left; lower is faster.The best was 1:15:28 at Brisbane (APAC Championship) (Apr 2026); Corey McKay was 3:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:19:39 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:15:28 |
| Sydney | Jul 2026 | Open Men | 1:16:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:11 faster (1:19:39 to 1:15:28).
This line shows the finish time of Corey McKay at each race, oldest on the left; lower is faster.The best was 58:52 at Brisbane (Apr 2026); Corey McKay was 7:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Men | 1:06:15 |
| Brisbane | Apr 2026 | Doubles Men | 58:52 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
882nd of 3,324 Open Men (faster than 73%). Against the 103 who finished around 1:16:11: most time gained on the eight runs (1:09), most lost on sandbag lunges (0:51). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:03 | faster than 80% |
| SkiErg: | 4:39 | 4:26 | faster than 27% |
| Run 2: | 6:34 | 4:23 | faster than 1% |
| Sled push: | 2:50 | 2:37 | faster than 34% |
| Run 3: | 3:43 | 4:42 | faster than 94% |
| Sled pull: | 4:45 | 4:26 | faster than 40% |
| Run 4: | 3:48 | 4:44 | faster than 92% |
| Burpee broad jump: | 4:59 | 5:43 | faster than 68% |
| Run 5: | 3:53 | 4:55 | faster than 94% |
| Row: | 4:43 | 4:45 | faster than 53% |
| Run 6: | 3:42 | 4:49 | faster than 95% |
| Farmers carry: | 2:14 | 2:05 | faster than 38% |
| Run 7: | 3:48 | 4:49 | faster than 94% |
| Sandbag lunges: | 5:35 | 5:35 | faster than 50% |
| Run 8: | 5:34 | 7:00 | faster than 90% |
| Wall balls: | 5:34 | 7:02 | faster than 77% |
| Roxzone: | 6:52 | 8:40 | faster than 88% |
| Runs (8 km) | 34:32 | 39:34 | faster than 79% |
| Stations (8) | 35:19 | ||
| Finish | 1:16:38 | 1:25:32 | 882nd of 3,324 · faster than 73% |
187th of 557 Open Men (faster than 66%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:56 | faster than 63% |
| SkiErg: | 4:43 | 4:21 | faster than 13% |
| Run 2: | 4:00 | 4:28 | faster than 79% |
| Sled push: | 3:12 | 3:00 | faster than 41% |
| Run 3: | 4:12 | 4:57 | faster than 85% |
| Sled pull: | 5:23 | 4:34 | faster than 25% |
| Run 4: | 4:09 | 4:54 | faster than 87% |
| Burpee broad jump: | 4:34 | 5:18 | faster than 68% |
| Run 5: | 4:25 | 4:59 | faster than 77% |
| Row: | 4:46 | 4:38 | faster than 37% |
| Run 6: | 4:11 | 4:55 | faster than 84% |
| Farmers carry: | 1:47 | 1:59 | faster than 69% |
| Run 7: | 4:11 | 4:52 | faster than 86% |
| Sandbag lunges: | 5:03 | 4:45 | faster than 42% |
| Run 8: | 4:28 | 5:06 | faster than 79% |
| Wall balls: | 7:01 | 6:30 | faster than 41% |
| Roxzone: | 5:47 | 7:09 | faster than 79% |
| Runs (8 km) | 33:15 | 38:21 | faster than 82% |
| Stations (8) | 36:29 | ||
| Finish | 1:15:28 | 1:20:55 | 187th of 557 · faster than 66% |
39th of 1,124 Doubles Men (faster than 96%). Against the 33 who finished around 59:37: most time gained on the eight runs (1:54), most lost on sled pull (0:45). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:15 | faster than 98% |
| SkiErg: | 3:59 | 3:55 | faster than 40% |
| Run 2: | 3:41 | 4:46 | faster than 97% |
| Sled push: | 1:47 | 1:42 | faster than 39% |
| Run 3: | 3:54 | 5:12 | faster than 98% |
| Sled pull: | 3:22 | 3:10 | faster than 36% |
| Run 4: | 3:53 | 5:14 | faster than 98% |
| Burpee broad jump: | 2:30 | 3:03 | faster than 83% |
| Run 5: | 3:54 | 5:17 | faster than 98% |
| Row: | 4:18 | 4:22 | faster than 58% |
| Run 6: | 3:53 | 5:11 | faster than 98% |
| Farmers carry: | 1:24 | 1:37 | faster than 85% |
| Run 7: | 3:55 | 5:11 | faster than 98% |
| Sandbag lunges: | 2:49 | 3:20 | faster than 78% |
| Run 8: | 3:51 | 5:10 | faster than 98% |
| Wall balls: | 3:30 | 4:21 | faster than 97% |
| Roxzone: | 5:00 | 6:55 | faster than 95% |
| Runs (8 km) | 30:18 | 40:18 | faster than 98% |
| Stations (8) | 23:39 | ||
| Finish | 58:52 | 1:12:55 | 39th of 1,124 · faster than 96% |
1,055th of 2,868 Open Men (faster than 63%). Against the 86 who finished around 1:18:57: most time gained on the eight runs (1:59), most lost on wall balls (1:22). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:26 | 2:39 | faster than 70% |
| SkiErg: | 4:41 | 4:27 | faster than 25% |
| Run 2: | 4:18 | 4:36 | faster than 67% |
| Sled push: | 2:57 | 2:39 | faster than 34% |
| Run 3: | 4:32 | 4:55 | faster than 71% |
| Sled pull: | 5:23 | 4:49 | faster than 30% |
| Run 4: | 4:29 | 4:57 | faster than 74% |
| Burpee broad jump: | 3:33 | 5:18 | faster than 93% |
| Run 5: | 4:39 | 5:07 | faster than 72% |
| Row: | 5:00 | 4:47 | faster than 30% |
| Run 6: | 4:24 | 5:02 | faster than 79% |
| Farmers carry: | 2:03 | 2:05 | faster than 54% |
| Run 7: | 4:29 | 4:59 | faster than 73% |
| Sandbag lunges: | 5:55 | 5:16 | faster than 33% |
| Run 8: | 5:23 | 6:06 | faster than 74% |
| Wall balls: | 7:10 | 6:33 | faster than 39% |
| Roxzone: | 8:25 | 9:09 | faster than 65% |
| Runs (8 km) | 34:36 | 38:39 | faster than 75% |
| Stations (8) | 36:42 | ||
| Finish | 1:19:39 | 1:24:14 | 1055th of 2,868 · faster than 63% |
416th of 2,353 Doubles Mixed (faster than 82%). Against the 72 who finished around 1:09:44: most time gained on burpee broad jump (0:58), most lost on the eight runs (1:22). Runs 5 to 8 took 3:52 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:44 | 2:59 | faster than 68% |
| SkiErg: | 3:40 | 4:13 | faster than 99% |
| Run 2: | 4:36 | 5:06 | faster than 74% |
| Sled push: | 1:18 | 1:56 | faster than 98% |
| Run 3: | 4:46 | 5:21 | faster than 76% |
| Sled pull: | 2:57 | 3:52 | faster than 92% |
| Run 4: | 4:49 | 5:24 | faster than 74% |
| Burpee broad jump: | 1:58 | 3:24 | faster than 99% |
| Run 5: | 4:55 | 5:30 | faster than 75% |
| Row: | 4:18 | 4:40 | faster than 86% |
| Run 6: | 4:59 | 5:30 | faster than 71% |
| Farmers carry: | 1:32 | 1:47 | faster than 85% |
| Run 7: | 5:08 | 5:29 | faster than 64% |
| Sandbag lunges: | 3:25 | 3:56 | faster than 74% |
| Run 8: | 5:45 | 6:18 | faster than 68% |
| Wall balls: | 3:59 | 4:13 | faster than 64% |
| Roxzone: | 8:07 | 9:07 | faster than 72% |
| Runs (8 km) | 37:38 | 41:48 | faster than 72% |
| Stations (8) | 23:07 | ||
| Finish | 1:08:45 | 1:19:19 | 416th of 2,353 · faster than 82% |
166th of 731 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:54 | 2:53 | faster than 48% |
| SkiErg: | 3:49 | 3:49 | faster than 52% |
| Run 2: | 4:45 | 5:01 | faster than 67% |
| Sled push: | 1:28 | 1:33 | faster than 68% |
| Run 3: | 4:51 | 5:25 | faster than 79% |
| Sled pull: | 3:06 | 2:44 | faster than 25% |
| Run 4: | 5:00 | 5:30 | faster than 74% |
| Burpee broad jump: | 2:08 | 2:59 | faster than 95% |
| Run 5: | 4:57 | 5:42 | faster than 80% |
| Row: | 4:17 | 4:20 | faster than 57% |
| Run 6: | 4:55 | 5:30 | faster than 78% |
| Farmers carry: | 1:44 | 1:37 | faster than 31% |
| Run 7: | 4:50 | 5:30 | faster than 80% |
| Sandbag lunges: | 3:09 | 3:17 | faster than 59% |
| Run 8: | 5:04 | 5:33 | faster than 71% |
| Wall balls: | 3:42 | 3:54 | faster than 68% |
| Roxzone: | 5:45 | 6:38 | faster than 76% |
| Runs (8 km) | 37:12 | 41:19 | faster than 77% |
| Stations (8) | 23:23 | ||
| Finish | 1:06:15 | 1:12:38 | 166th of 731 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Corey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Sydney 2026 · best of 3 | 4:34 |
| Sled push | 2:50 | Sydney 2026 · best of 3 | 3:04 |
| Sled pull | 4:45 | Sydney 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:33 | Melbourne 2025 · best of 3 | 5:38 |
| Row | 4:43 | Sydney 2026 · best of 3 | 4:53 |
| Farmers carry | 1:47 | Brisbane (APAC Championship) 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:03 | Brisbane (APAC Championship) 2026 · best of 3 | 5:20 |
| Wall balls | 5:34 | Sydney 2026 · best of 3 | 7:03 |
| Runs (8 km) | 33:15 | Brisbane (APAC Championship) 2026 · best of 3 | 41:47 |
| Roxzone | 5:47 | Brisbane (APAC Championship) 2026 · best of 3 | 7:23 |
How to read
Each station's best across Corey's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Braydon Laviolette1 race
- Calum Campbell1 race
- Drewe McKay1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 557 Open Men
Shape of the race
This chart shows where Corey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 83% of the field), weakest on Ski (faster than 14%).
See the numbers
| Part | Corey: faster than |
|---|---|
| Ski | 14% |
| Push | 42% |
| Pull | 25% |
| BBJ | 68% |
| Row | 37% |
| Carry | 70% |
| Lunges | 42% |
| Wall balls | 42% |
| Roxzone | 79% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Corey beat on each part of the race, at this race.Best: Runs (8 km) (faster than 83%); weakest: SkiErg (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Corey's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:06 faster); weakest: Sled pull (0:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Corey against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Corey: 33:20 running, 36:29 at the stations and 5:47 in the roxzone; the longest station was the wall balls (7:01).Below, Typical Open Men: 38:07 running, 35:06 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Corey | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 3:56 |
| SkiErg | 4:43 | 4:21 |
| Run 2 | 4:00 | 4:28 |
| Sled push | 3:12 | 3:00 |
| Run 3 | 4:12 | 4:57 |
| Sled pull | 5:23 | 4:34 |
| Run 4 | 4:09 | 4:54 |
| Burpee broad jump | 4:34 | 5:18 |
| Run 5 | 4:25 | 4:59 |
| Row | 4:46 | 4:38 |
| Run 6 | 4:11 | 4:55 |
| Farmers carry | 1:47 | 1:59 |
| Run 7 | 4:11 | 4:52 |
| Sandbag lunges | 5:03 | 4:45 |
| Run 8 | 4:28 | 5:06 |
| Wall balls | 7:01 | 6:30 |
| Roxzone | 5:47 | 7:09 |
| Finish | 1:15:28 | 1:20:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:49 against the typical Open Men finisher at Brisbane (APAC Championship) 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
