USA Corey Holthaus
6 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Corey Holthaus, Ricky Mitchellwhole field → | Pro Doubles Men · team 50-54 | 1:06:14 | 549th of 70423rd of 76 aged 50-54 | 34:53 | 26:35 | 4:51 | View results | See splits Hide splitsSkiErg3:52faster than 13%Sled push2:23faster than 20%Sled pull4:01faster than 21%Burpee broad jump2:45faster than 30%Row4:25faster than 13%Farmers carry1:33faster than 37%Sandbag lunges3:47faster than 15%Wall balls3:49fastest 38%Runs (8 km)34:53faster than 21%Roxzone4:51faster than 28%Run 12:49faster than 13%Run 24:22faster than 16%Run 34:34faster than 20%Run 44:37faster than 19%Run 54:42faster than 19%Run 64:31faster than 25%Run 74:35faster than 26%Run 84:48faster than 24%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Corey Holthaus, Ricky Mitchellwhole field → | Pro Doubles Men · team 50-54 | 1:07:41 | 106th of 2462nd of 7 aged 50-54 | 37:40 | 25:02 | 5:03 | View results | See splits Hide splitsSkiErg3:46fastest 45%Sled push2:07fastest 47%Sled pull3:42fastest 49%Burpee broad jump2:42faster than 43%Row4:07fastest 35%Farmers carry1:28fastest 27%Sandbag lunges3:22fastest 48%Wall balls3:48fastest 33%Runs (8 km)37:40fastest 48%Roxzone5:03fastest 47%Run 14:23faster than 48%Run 24:38faster than 35%Run 34:54faster than 46%Run 44:44fastest 46%Run 54:45fastest 45%Run 64:38fastest 43%Run 74:47fastest 46%Run 84:55fastest 44%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Elvis Fisher, Corey Holthauswhole field → | Doubles Men · team 40-44 | 1:04:11 | 69th of 1,2697th of 116 aged 40-44 | 38:40 | 22:06 | 3:25† | View results | See splits Hide splitsSkiErg3:37fastest 6%Sled push1:25fastest 5%Sled pull2:31fastest 5%Burpee broad jump2:18fastest 8%Row4:20fastest 9%Farmers carry1:22fastest 8%Sandbag lunges2:51fastest 14%Wall balls3:42fastest 8%Runs (8 km)38:40fastest 12%Roxzone3:25Run 15:04fastest 17%Run 24:39fastest 18%Run 34:48fastest 13%Run 44:49fastest 13%Run 54:57fastest 13%Run 64:42fastest 9%Run 74:48fastest 12%Run 84:53fastest 14%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Corey Holthaus, Zach Sloanwhole field → | Doubles Men · team 40-44 | 1:05:42 | 60th of 1,0383rd of 145 aged 40-44 | 37:42 | 23:34 | 4:31 | View results | See splits Hide splitsSkiErg4:06fastest 24%Sled push1:34fastest 27%Sled pull2:55fastest 19%Burpee broad jump2:31fastest 14%Row4:23fastest 17%Farmers carry1:21fastest 7%Sandbag lunges2:57fastest 21%Wall balls3:47fastest 8%Runs (8 km)37:42fastest 9%Roxzone4:31fastest 3%Run 14:15fastest 22%Run 24:32fastest 8%Run 34:52fastest 9%Run 44:50fastest 8%Run 55:06fastest 11%Run 64:50fastest 8%Run 75:04fastest 13%Run 84:17fastest 13%Full report for this race → |
| New York 2025 30 May 2025team: Corey Holthaus, Amy Holthauswhole field → | Doubles Mixed · team 40-49 | 1:13:07 | 331st of 1,62734th of 276 aged 40-49 | 43:19 | 26:03 | 3:48 | View results | See splits Hide splitsSkiErg4:01fastest 16%Sled push2:43faster than 18%Sled pull3:14fastest 46%Burpee broad jump2:36fastest 16%Row4:29fastest 20%Farmers carry1:23fastest 2%Sandbag lunges3:35fastest 34%Wall balls4:02fastest 23%Runs (8 km)43:19fastest 26%Roxzone3:48fastest 13%Run 15:32fastest 41%Run 24:59fastest 32%Run 35:07fastest 28%Run 45:07fastest 24%Run 55:11fastest 22%Run 65:08fastest 23%Run 75:24fastest 31%Run 86:54fastest 29%Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Joe Anzur, Corey Holthauswhole field → | Pro Doubles Men · team 30-39 | 1:07:48 | 19th of 4113th of 24 aged 30-39 | 37:48 | 25:22 | 4:43 | View results | See splits Hide splitsSkiErg3:45faster than 42%Sled push2:33faster than 5%Sled pull4:35faster than 17%Burpee broad jump1:47fastest 3%Row4:05fastest 35%Farmers carry1:21fastest 8%Sandbag lunges3:42faster than 22%Wall balls3:34fastest 20%Runs (8 km)37:48fastest 43%Roxzone4:43fastest 33%Run 13:02fastest 23%Run 24:20fastest 44%Run 35:04faster than 46%Run 45:05faster than 41%Run 55:08faster than 46%Run 64:58fastest 43%Run 75:12faster than 49%Run 85:02fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Corey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Chicago Navy Pier 2024 · best of 3 | 3:52 |
| Sled push | 2:07 | Phoenix 2026 · best of 3 | 2:12 |
| Sled pull | 3:42 | Phoenix 2026 · best of 3 | 4:06 |
| Burpee broad jump | 1:47 | Chicago Navy Pier 2024 · best of 3 | 2:43 |
| Row | 4:05 | Chicago Navy Pier 2024 · best of 3 | 4:16 |
| Farmers carry | 1:21 | Chicago Navy Pier 2024 · best of 3 | 1:40 |
| Sandbag lunges | 3:22 | Phoenix 2026 · best of 3 | 3:36 |
| Wall balls | 3:34 | Chicago Navy Pier 2024 · best of 3 | 4:11 |
| Runs (8 km) | 34:53 | Stockholm 2026 · best of 3 | 37:11 |
| Roxzone | 4:43 | Chicago Navy Pier 2024 · best of 3 | 5:38 |
How to read
Each station's best across Corey's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Ricky Mitchell2 races
- Amy Holthaus1 race
- Elvis Fisher1 race
- Joe Anzur1 race
- Zach Sloan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2026, against 704 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Corey against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:50 against the typical Pro Doubles Men finisher at Stockholm 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:06:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
