AUS Corey Griffiths
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:35 at Brisbane 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Renae Griffiths, Corey Griffithswhole field → | Doubles Mixed · team 35-39 | 1:16:35 | 655th of 1,664106th of 318 aged 35-39 | 41:28 | 28:42 | 6:29 | View results | See splits Hide splitsSkiErg3:58fastest 18%Sled push2:13faster than 37%Sled pull3:44fastest 45%Burpee broad jump3:26fastest 48%Row4:38fastest 50%Farmers carry1:52faster than 37%Sandbag lunges4:21faster than 30%Wall balls4:30faster than 50%Runs (8 km)41:28fastest 40%Roxzone6:29fastest 28%Run 13:58fastest 15%Run 24:48fastest 31%Run 35:59faster than 33%Run 45:21fastest 40%Run 55:21fastest 38%Run 65:28fastest 45%Run 75:16fastest 38%Run 85:21fastest 42%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Corey Griffiths, Renae Griffithswhole field → | Doubles Mixed · team 35-39 | 1:17:02 | 997th of 2,353150th of 429 aged 35-39 | 39:44 | 28:44 | 8:39 | View results | See splits Hide splitsSkiErg4:17faster than 42%Sled push1:39fastest 20%Sled pull4:45faster than 17%Burpee broad jump3:17fastest 45%Row4:37fastest 44%Farmers carry1:52faster than 40%Sandbag lunges3:51fastest 47%Wall balls4:26faster than 40%Runs (8 km)39:44fastest 40%Roxzone8:39fastest 41%Run 12:28fastest 15%Run 24:56fastest 42%Run 35:41faster than 36%Run 45:15fastest 45%Run 55:20fastest 44%Run 65:14fastest 40%Run 75:08fastest 36%Run 85:45fastest 32%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Renae Griffiths, Corey Griffithswhole field → | Doubles Mixed · team 35-39 | 1:27:09 | 1180th of 1,718188th of 275 aged 35-39 | 44:12 | 32:19 | 10:42 | View results | See splits Hide splitsSkiErg4:08fastest 46%Sled push1:54faster than 29%Sled pull5:02faster than 12%Burpee broad jump5:05faster than 11%Row5:07faster than 16%Farmers carry1:54fastest 49%Sandbag lunges4:53faster than 25%Wall balls4:16fastest 39%Runs (8 km)44:12faster than 42%Roxzone10:42faster than 20%Run 14:26fastest 40%Run 24:52faster than 48%Run 35:42faster than 24%Run 45:40faster than 28%Run 55:57faster than 25%Run 65:30faster than 39%Run 75:16fastest 50%Run 86:52fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Corey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Brisbane 2026 · best of 3 | 4:20 |
| Sled push | 1:39 | Melbourne 2025 · best of 3 | 2:11 |
| Sled pull | 3:44 | Brisbane 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:17 | Melbourne 2025 · best of 3 | 3:35 |
| Row | 4:37 | Melbourne 2025 · best of 3 | 4:47 |
| Farmers carry | 1:52 | Brisbane 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:51 | Melbourne 2025 · best of 3 | 4:03 |
| Wall balls | 4:16 | Sydney 2025 · best of 3 | 4:34 |
| Runs (8 km) | 39:44 | Melbourne 2025 · best of 3 | 45:36 |
| Roxzone | 6:29 | Brisbane 2026 · best of 3 | 7:11 |
How to read
Each station's best across Corey's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Renae Griffiths3 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,664 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Corey against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:33 against the typical Doubles Mixed finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
