Corey Dietrich
8 HYROX races over 2 seasons: 5 solo, 3 in a team with 2 partners. 1 win.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Corey Dietrich at each race, oldest on the left; lower is faster.The best was 58:06 at Sydney (Jul 2026); Corey Dietrich was 1:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Pro Men | 59:46 |
| Auckland | Jan 2026 | Pro Men | 1:05:22 |
| Sydney | Jul 2026 | Pro Men | 58:06 |
| Perth | Aug 2026 | Pro Men | 58:39 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:40 faster (59:46 to 58:06).
8 results at 7 races
11th of 293 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:14 | faster than 91% |
| SkiErg: | 4:01 | 4:10 | faster than 82% |
| Run 2: | 3:53 | 4:25 | faster than 87% |
| Sled push: | 2:53 | 3:20 | faster than 80% |
| Run 3: | 4:02 | 4:50 | faster than 90% |
| Sled pull: | 3:18 | 5:03 | faster than 98% |
| Run 4: | 4:00 | 4:53 | faster than 93% |
| Burpee broad jump: | 2:32 | 4:14 | faster than 96% |
| Run 5: | 4:06 | 4:55 | faster than 91% |
| Row: | 3:57 | 4:30 | fastest in the field |
| Run 6: | 4:02 | 4:49 | faster than 90% |
| Farmers carry: | 1:49 | 2:31 | faster than 96% |
| Run 7: | 3:48 | 4:30 | faster than 87% |
| Sandbag lunges: | 3:17 | 4:53 | faster than 94% |
| Run 8: | 3:40 | 4:19 | faster than 83% |
| Wall balls: | 3:20 | 6:10 | fastest in the field |
| Roxzone †: | 3:12 | ||
| Runs (8 km) | 30:20 | 36:00 | faster than 89% |
| Stations (8) | 25:07 | ||
| Finish | 58:39 | 1:15:51 | 11th of 293 · faster than 96% |
7th of 556 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:36 | faster than 85% |
| SkiErg: | 4:03 | 4:12 | faster than 78% |
| Run 2: | 3:21 | 3:50 | faster than 92% |
| Sled push: | 2:23 | 2:53 | faster than 91% |
| Run 3: | 3:23 | 4:03 | faster than 95% |
| Sled pull: | 3:01 | 4:32 | fastest in the field |
| Run 4: | 3:22 | 4:06 | faster than 96% |
| Burpee broad jump: | 2:40 | 4:04 | faster than 97% |
| Run 5: | 3:27 | 4:12 | faster than 96% |
| Row: | 3:50 | 4:23 | fastest in the field |
| Run 6: | 3:24 | 4:06 | faster than 94% |
| Farmers carry: | 1:27 | 1:59 | faster than 97% |
| Run 7: | 3:27 | 4:10 | faster than 94% |
| Sandbag lunges: | 3:20 | 4:48 | faster than 94% |
| Run 8: | 4:53 | 5:57 | faster than 95% |
| Wall balls: | 3:23 | 6:00 | fastest in the field |
| Roxzone: | 5:30 | 7:04 | faster than 97% |
| Runs (8 km) | 28:32 | 33:57 | faster than 95% |
| Stations (8) | 24:07 | ||
| Finish | 58:06 | 1:14:42 | 7th of 556 · faster than 98% |
878th of 2,979 Doubles Mixed (faster than 70%). Against the 90 who finished around 1:14:15: most time gained on sandbag lunges (1:05), most lost on the eight runs (4:12). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:52 | 4:35 | faster than 35% |
| SkiErg: | 3:46 | 4:13 | faster than 96% |
| Run 2: | 5:04 | 4:54 | faster than 42% |
| Sled push: | 1:30 | 1:50 | faster than 91% |
| Run 3: | 5:16 | 5:07 | faster than 42% |
| Sled pull: | 2:28 | 3:33 | faster than 98% |
| Run 4: | 5:15 | 5:09 | faster than 45% |
| Burpee broad jump: | 2:57 | 3:34 | faster than 78% |
| Run 5: | 5:21 | 5:18 | faster than 47% |
| Row: | 3:50 | 4:38 | fastest in the field |
| Run 6: | 5:06 | 5:14 | faster than 56% |
| Farmers carry: | 1:19 | 1:42 | faster than 92% |
| Run 7: | 5:32 | 5:17 | faster than 39% |
| Sandbag lunges: | 2:41 | 4:07 | faster than 97% |
| Run 8: | 7:17 | 7:22 | faster than 52% |
| Wall balls: | 3:47 | 4:29 | faster than 88% |
| Roxzone: | 8:12 | 8:41 | faster than 62% |
| Runs (8 km) | 43:40 | 43:02 | faster than 46% |
| Stations (8) | 22:18 | ||
| Finish | 1:14:04 | 1:20:06 | 878th of 2,979 · faster than 70% |
9th of 14 Elite 15 Men.
| Part | Time | Typical here | vs 14 Elite 15 Men here |
|---|---|---|---|
| Run 1: | 3:19 | ||
| SkiErg: | 4:01 | faster than 7% | |
| Run 2: | 4:03 | ||
| Sled push: | 2:42 | faster than 30% | |
| Run 3: | 4:02 | ||
| Sled pull: | 3:26 | faster than 76% | |
| Run 4: | 4:05 | ||
| Burpee broad jump: | 3:14 | faster than 23% | |
| Run 5: | 4:21 | ||
| Row: | 4:00 | faster than 61% | |
| Run 6: | 4:27 | ||
| Farmers carry: | 1:33 | faster than 84% | |
| Run 7: | 4:30 | ||
| Sandbag lunges: | 3:28 | faster than 33% | |
| Run 8: | 4:42 | ||
| Wall balls: | 4:44 | faster than 46% | |
| Roxzone: | — | ||
| Runs (8 km) | 33:25 | faster than 38% | |
| Stations (8) | 27:08 | ||
| Finish | 1:00:28 | 59:52 | 9th of 14 |
4th of 1,124 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:15 | faster than 98% |
| SkiErg: | 3:37 | 3:55 | faster than 93% |
| Run 2: | 3:33 | 4:46 | faster than 99% |
| Sled push: | 1:22 | 1:42 | faster than 91% |
| Run 3: | 3:44 | 5:12 | fastest in the field |
| Sled pull: | 2:09 | 3:10 | faster than 99% |
| Run 4: | 3:44 | 5:14 | fastest in the field |
| Burpee broad jump: | 2:17 | 3:03 | faster than 91% |
| Run 5: | 3:41 | 5:17 | fastest in the field |
| Row: | 3:48 | 4:22 | faster than 99% |
| Run 6: | 3:45 | 5:11 | fastest in the field |
| Farmers carry: | 1:12 | 1:37 | faster than 99% |
| Run 7: | 3:43 | 5:11 | fastest in the field |
| Sandbag lunges: | 2:30 | 3:20 | faster than 90% |
| Run 8: | 3:42 | 5:10 | fastest in the field |
| Wall balls: | 3:44 | 4:21 | faster than 89% |
| Roxzone: | 4:21 | 6:55 | fastest in the field |
| Runs (8 km) | 29:07 | 40:18 | faster than 99% |
| Stations (8) | 20:39 | ||
| Finish | 54:03 | 1:12:55 | 4th of 1,124 · fastest in the field |
8th of 251 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 251 Pro Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:43 | faster than 92% |
| SkiErg: | 3:53 | 4:11 | faster than 91% |
| Run 2: | 3:42 | 4:26 | faster than 93% |
| Sled push: | 2:55 | 4:26 | faster than 96% |
| Run 3: | 3:49 | 4:56 | faster than 98% |
| Sled pull: | 4:18 | 6:22 | faster than 93% |
| Run 4: | 3:56 | 5:00 | faster than 98% |
| Burpee broad jump: | 3:42 | 4:58 | faster than 88% |
| Run 5: | 4:14 | 5:02 | faster than 90% |
| Row: | 4:22 | 4:43 | faster than 87% |
| Run 6: | 3:52 | 4:56 | faster than 98% |
| Farmers carry: | 1:35 | 2:08 | faster than 88% |
| Run 7: | 4:00 | 5:04 | faster than 96% |
| Sandbag lunges: | 4:15 | 5:30 | faster than 86% |
| Run 8: | 4:28 | 5:54 | faster than 97% |
| Wall balls: | 5:30 | 7:11 | faster than 79% |
| Roxzone: | 2:55 | 5:28 | fastest in the field |
| Runs (8 km) | 32:01 | 39:56 | faster than 98% |
| Stations (8) | 30:30 | ||
| Finish | 1:05:22 | 1:26:14 | 8th of 251 · faster than 97% |
1st of 222 Pro Men (the fastest).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:42 | faster than 95% |
| SkiErg: | 4:02 | 4:33 | faster than 96% |
| Run 2: | 3:29 | 4:41 | faster than 95% |
| Sled push: | 2:18 | 3:59 | faster than 98% |
| Run 3: | 3:40 | 5:05 | faster than 96% |
| Sled pull: | 3:27 | 6:36 | fastest in the field |
| Run 4: | 3:41 | 5:10 | faster than 98% |
| Burpee broad jump: | 3:14 | 4:55 | faster than 90% |
| Run 5: | 3:51 | 5:13 | faster than 96% |
| Row: | 4:04 | 4:46 | fastest in the field |
| Run 6: | 3:38 | 5:12 | faster than 98% |
| Farmers carry: | 1:29 | 2:30 | faster than 98% |
| Run 7: | 3:41 | 5:19 | faster than 99% |
| Sandbag lunges: | 3:31 | 6:08 | faster than 94% |
| Run 8: | 4:29 | 7:05 | faster than 98% |
| Wall balls: | 3:35 | 8:55 | fastest in the field |
| Roxzone: | 4:53 | 8:10 | faster than 96% |
| Runs (8 km) | 29:16 | 41:34 | faster than 97% |
| Stations (8) | 25:40 | ||
| Finish | 59:46 | 1:33:18 | 1st of 222 · fastest in the field |
12th of 253 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 253 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:45 | faster than 97% |
| SkiErg: | 3:34 | 3:43 | faster than 82% |
| Run 2: | 3:20 | 4:00 | faster than 96% |
| Sled push: | 1:36 | 1:43 | faster than 69% |
| Run 3: | 3:39 | 4:20 | faster than 93% |
| Sled pull: | 3:11 | 4:06 | faster than 96% |
| Run 4: | 3:30 | 4:20 | faster than 96% |
| Burpee broad jump: | 2:23 | 2:51 | faster than 80% |
| Run 5: | 3:37 | 4:26 | faster than 93% |
| Row: | 3:50 | 4:09 | faster than 95% |
| Run 6: | 3:37 | 4:20 | faster than 93% |
| Farmers carry: | 1:26 | 1:45 | faster than 97% |
| Run 7: | 3:46 | 4:26 | faster than 90% |
| Sandbag lunges: | 3:11 | 3:36 | faster than 75% |
| Run 8: | 4:54 | 6:02 | faster than 92% |
| Wall balls: | 3:39 | 4:09 | faster than 87% |
| Roxzone: | 5:46 | 7:18 | faster than 95% |
| Runs (8 km) | 29:25 | 35:44 | faster than 94% |
| Stations (8) | 22:50 | ||
| Finish | 57:57 | 1:08:54 | 12th of 253 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.
The fastest Corey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Auckland 2026 · best of 4 | 4:17 |
| Sled push | 2:18 | Singapore Expo 2025 · best of 4 | 3:45 |
| Sled pull | 3:01 | Sydney 2026 · best of 4 | 5:43 |
| Burpee broad jump | 2:32 | Perth 2026 · best of 4 | 4:25 |
| Row | 3:50 | Sydney 2026 · best of 4 | 4:35 |
| Farmers carry | 1:27 | Sydney 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:17 | Perth 2026 · best of 4 | 5:03 |
| Wall balls | 3:20 | Perth 2026 · best of 4 | 6:49 |
| Runs (8 km) | 28:32 | Sydney 2026 · best of 4 | 36:58 |
| Roxzone | 2:55 | Auckland 2026 · best of 3 | 6:13 |
How to read
Each station's best across Corey's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kobi Markey2 races
- Lucy-Grace Cullen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Corey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 78%).
See the numbers
| Part | Corey: faster than |
|---|---|
| Ski | 78% |
| Push | 92% |
| Pull | 99% |
| BBJ | 97% |
| Row | 99% |
| Carry | 97% |
| Lunges | 95% |
| Wall balls | 99% |
| Roxzone | 97% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Corey beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Corey's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:25 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Corey against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Corey: 28:35 running, 24:07 at the stations and 5:30 in the roxzone; the longest station was the SkiErg (4:03).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Corey | Typical Pro Men |
|---|---|---|
| Run 1 | 3:18 | 3:36 |
| SkiErg | 4:03 | 4:12 |
| Run 2 | 3:21 | 3:50 |
| Sled push | 2:23 | 2:53 |
| Run 3 | 3:23 | 4:03 |
| Sled pull | 3:01 | 4:32 |
| Run 4 | 3:22 | 4:06 |
| Burpee broad jump | 2:40 | 4:04 |
| Run 5 | 3:27 | 4:12 |
| Row | 3:50 | 4:23 |
| Run 6 | 3:24 | 4:06 |
| Farmers carry | 1:27 | 1:59 |
| Run 7 | 3:27 | 4:10 |
| Sandbag lunges | 3:20 | 4:48 |
| Run 8 | 4:53 | 5:57 |
| Wall balls | 3:23 | 6:00 |
| Roxzone | 5:30 | 7:04 |
| Finish | 58:06 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:06.
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